29 episodes

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.

The Full Cup craigberthold

    • Health & Fitness
    • 4.9 • 337 Ratings

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.

    29. Worthiness with Rachel Waters

    29. Worthiness with Rachel Waters

    A difficulty many struggle with is the notion of worthiness. What does it mean? Who is worthy? Are you? You bet your butt you are. Rachel gives us the breakdown on how we are ALL worthy. 

    • 35 min
    28. Sexuality Part 3

    28. Sexuality Part 3

    Craig dives into topics surrounding pornography and masturbation; he shares the story of the 1200-pound horse and the importance of training it. 

    • 46 min
    27. Sexuality Part 2

    27. Sexuality Part 2

    Craig discusses how to work through difficulties of sexuality in marriages and partnerships.  He teaches the importance of respect and communication. 

    • 35 min
    26. Human Sexuality with Craig

    26. Human Sexuality with Craig

    Just a warning if the title didn't give it away, this is all about sex. Not for younger listeners or for those who don't want to listen. If you do want to listen Craig discusses the importance of being in charge of your own sexuality. Surprised? Then you don't know Craig. Its always about personal responsibility with him. 

    • 48 min
    25. Anxiety with Craig

    25. Anxiety with Craig

    In this episode Craig 'Gestalts' the heck out of Corona, quotes Viktor Frankl, and again teaches that this hell we're going through is for our benefit of growth. 

    • 44 min
    24. Socially Distant and Anxious with Rachel Waters

    24. Socially Distant and Anxious with Rachel Waters

    Rachel and Libby discuss anxiety during COVID 19. Rachel shows how to turn anxiety into a power force for good and how perspective is everything. 

    • 41 min

Customer Reviews

4.9 out of 5
337 Ratings

337 Ratings

Eggertz clan ,

Open hearted and informative

I love this podcast and the information shared in it. Can’t even put it into words how much these help me. I listen and relisten to them. I hope you will continue to share your wisdom in this great content. Thank you!!!

Uglyknife ,

Such a fun and Positive Podcast

I have listened to almost all of the currently available podcasts amd really enjoy them! There have been messages and lessons in them that I really needed to hear. Thank you for making these and please keep making these as they have great value!

Alaska Ron ,

Everyone should listen to this. Seriously.

We all are human so we all have issues we need to work through. Craig presents such a simple yet profound way of dealing with our issues that will change your life. I’ve been working in various things in my life and in my past for years and within Craig’s wisdom I found the missing pieces I had not figured out. Really, everyone should listen to this.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To