41 episodes

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.

The Full Cup craigberthold

    • Health & Fitness
    • 4.9 • 693 Ratings

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.

    41.Changing Your Heart

    41.Changing Your Heart

    Libby asks Craig to talk about repentance and how we change our hearts. 

    • 31 min
    40. Be Big

    40. Be Big

    Rachel is on the podcast today showing us how to have as much grace for ourselves as we do for those around us. 

    • 36 min
    39. Phases of Love

    39. Phases of Love

    Craig and Libby continue their discussion from last week  as Craig explains phase 1 and 2. Craig answers another question from a listener.

    • 32 min
    38. Both Sides of Forgiveness

    38. Both Sides of Forgiveness

    Craig and Libby are back after a year away. This podcast starts off with a question from a listener that prompts the topic for todays recording.  Craig and Libby spend then rest of the podcast discussing forgiveness and being forgiven.  

    • 39 min
    37. Trauma

    37. Trauma

    Craig discusses victim trauma and perpetrator trauma. Libby plays the roll of a woman working through a victim trauma by using Gestalt and imagery. Please enjoy episode 37!

    • 48 min
    36. Pressure with Rachel Waters

    36. Pressure with Rachel Waters

    Rachel and Libby talk pressure, insecurity and letting your light shine. 

    • 29 min

Customer Reviews

4.9 out of 5
693 Ratings

693 Ratings

LaurenAplin ,

Wonderful

I have loved this podcast and continue to learn more & more. I’m so grateful for the knowledge being shared here!

xojana ,

Fabulous!

I have loved the wisdom & insight from this show. I’ve been working on my own healing and studying mental health as well as certifying twice as a life coach in the last several years. These explanations line up with everything I’ve been learning yet spoken from a different perspective that is so easy to understand & apply. Fabulous messages and information and I love how spirituality is brought into the equation. Such a confirmation to the conclusion I too have been arriving - that is, agency is an essential gift we need to awaken to and strive to master as well as Love being the ultimate goal!! Love of God, others & self!!!
I’ve been sharing this show with anyone who will listen!! Many of us binge listening!! It is excellent!

ConversionChris ,

Love the show!

I love this show. Such great and valuable principles. Just wish they would cut out the “repeat after me” stuff, that gets old really fast. Everything else is amazing.

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