The Full Momty

Jackie Viscusi, Vonia Arslanian
  • 5.0 (6)
  • PARENTING
  • UPDATED WEEKLY

Motherhood, but make it unfiltered. Welcome to The Full Momty! For moms holding it all down and sometimes barely holding it together. You’re not alone. Real talk, big laughs, and a community that’s got your back.

Episodes

  1. 2D AGO

    Gut Stuff and Butt Stuff

    When gut health meets mom life… shit gets real… literally. Hasn’t everyone crapped their pants before? In this episode, Jackie and Vonia share hilarious stories, dive into the wild world of digestion, and food sensitivities. They’re joined by Arielle Zeija, a nutritionist and therapist who breaks down the science behind gut health in a way that actually makes sense—and doesn’t make you want to throw out your entire pantry. Together, they talk about chronic stomach problems, bloating, brain fog, stress, and the surprising connection between your gut and your mood. If you’ve ever wondered what’s really going on in your gut, this episode is equal parts eye-opening and entertaining. Because healing your gut shouldn’t feel like a full-time job… and moms definitely don’t need another one. 💞 Subscribe / Follow / Leave us a review! 💞 @thefullmomtypodcast

    1h 8m

  2. MAR 29

    Just Sleep Already

    Sleep. Or… the lack of it. In this episode of The Full Momty, Vonia and Jackie dive into one of the most universal parenting experiences: being absolutely, completely, no-coming-back-from-it tired. Joined by their very own Jackie Viscusi—yes, that Jackie—owner and pediatric sleep consultant (and somehow still a functioning human), they unpack what’s really going on when kids just… won’t sleep. They get into: • The real-life sleep struggles happening in their own homes (because no one is immune) • Why sleep can look different for every kid—especially those with ADHD or neurodivergent needs • The pressure to “get it right” vs. what actually works in real life • And how moms are expected to function like normal people while running on absolutely nothing It’s honest, a little delirious, and very validating for anyone who has ever Googled “is this normal?” at 2am. Because if your kid won’t sleep… at least you don’t have to feel alone while you’re awake. 💞If you like this episode, you'll like us even more online. 💞Follow along for clips, behind-the-scenes, and the stuff we forget say on the show! 💞 All Social Platforms @thefullmomtypodcast

    52 min

  3. MAR 22

    Before We Were Moms

    Before we were moms, we were… who, exactly? In this first episode of The Full Momty, Jackie and Vonia rewind the tape to a time when life felt wide open...think New York comedy nights, questionable decisions, and a level of freedom that sounds dreamy… until you remember you didn’t always know what to do with it. Joined by their friend Rosie (who knew them before kids, and is here to lovingly expose them), they get into the version of themselves that existed pre-snacks, pre-schedules, pre-being needed every second of the day. They talk about: Why the past is very easy to romanticize (and maybe slightly inaccurate)The kind of freedom that was fun… and also a little chaoticThe truth about “mom friends” (we love you, we’re just tired)And that sneaky identity crisis of “I miss myself”It’s funny, a little nostalgic, and just self-aware enough to know that every version of you counts. Even the one who could leave the house without packing 14 snacks. Come for the memories, stay for the gentle unraveling. 💞 If you liked this episode, you’ll like us even more online. Follow along for clips, behind-the-scenes, and the stuff we forgot to say on Instagram @thefullmomtypodcast TikTok @thefullmomtypodcast Youtube @thefullmomtypodcast

    35 min
  • 3 Episodes

5
out of 5
6 Ratings

About

Motherhood, but make it unfiltered. Welcome to The Full Momty! For moms holding it all down and sometimes barely holding it together. You’re not alone. Real talk, big laughs, and a community that’s got your back.

Information

  • Creator
    Jackie Viscusi, Vonia Arslanian
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Jackie Viscusi, Vonia Arslanian
  • Show Website
    The Full Momty

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