The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd

Jarred Boyd is a Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies. 

In this episode, Jarred and Noah discuss the debate between functional and non-functional exercises. Jarred brings his knowledge and expertise to the table to deliver a masterclass that will leave listeners with a new perspective on what it means for an exercise to be "functional".

Enjoy!

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