The 4D Leaders Show

Jason Holzer, Trevor Rosenthal, and Jim Huber
  • 5.0 (12)
  • SPORTS

The 4D Leaders Show confronts the mental health crisis plaguing youth sports. This show is a guide for coaches and parents who want to move beyond a win-at-all-costs mentality and focus on creating resilient leaders. Through a new game plan rooted in systems thinking, family systems theory, and the tripartite influence model, the show explores the root causes of the problem. We also share our "GUTSI" values—Growth Mindset, Unity, Thankfulness, Servant Leadership, and Integrity—as the foundation for holistic athlete development.

  1. 04/11/2025

    Beyond the Win: The Transformational Power of Coaching with Jim Huber

    What if coaching could do more than just improve skills? What if it could shape character, instill life lessons, and empower young people to become their best selves? In this deeply impactful final episode with host Trevor Rosenthal, The Game Plan welcomes leadership expert Jim Huber to explore the profound difference between simply training athletes and truly transforming them. This isn't your typical sports discussion. We dive into the art of transformational coaching – a powerful approach that goes beyond the scoreboard to focus on holistic development, building resilience, and equipping young people for success in all areas of life. You'll discover: The Transformational Coach's Blueprint: What sets this approach apart from traditional, transactional coaching.Building Character, Not Just Skills: Practical strategies for instilling values like integrity, respect, and perseverance.Creating a Culture of Empowerment: How to foster a positive team environment where every athlete feels valued and supported.The Lasting Legacy of Coaching: How a coach's influence can extend far beyond the playing field. This episode is a call to action for coaches, parents, and anyone who believes in the potential of sports to shape the next generation. Remember to: Subscribe to The Game Plan for more insightful conversations on youth sports.Explore 4D Leaders All Sports Camps at crewkidsplay.com.Enter the Rawlings glove giveaway by subscribing to the 4D Leaders newsletter at https://4dleaders.substack.com/. #YouthSports #TransformationalCoaching #Leadership #Coaching #Parenting #CharacterDevelopment #SportsPsychology #AthleteDevelopment #TheGamePlanShow #4DLeaders

    37 min

  2. 03/13/2025

    From Concussions to Confidence: Unlock Your Mental Game with Justin Levine

    Ever wonder what separates good athletes from champions? It's not just physical prowess; it's mental mastery. Join Trevor Rosenthal and Jason Holzer as they dive deep with Justin Levine, a Certified Mental Performance Coach, who reveals the secrets to unlocking your mental edge. Justin's own journey, overcoming career-threatening concussions, ignited his passion for empowering athletes to conquer their inner game. Prepare for actionable strategies to crush performance anxiety, build unwavering confidence, and cultivate a champion's mindset. Episode Highlights: From Setback to Strength: Justin's raw, personal story of battling concussions and transforming adversity into expertise.The Inner Game Exposed: Uncover the hidden mental barriers sabotaging athlete potential, from fear of failure to crippling self-doubt.Tactical Mind Training: Learn cutting-edge techniques like targeted visualization training, strategic goal setting strategies, and focus techniques to sharpen focus and elevate performance.Coaching Beyond the Physical: Discover how parents and youth sports coaching can create a psychological safe space, fostering resilience building and positive self-talk in young athletes.Building a Bulletproof Mindset: Master the art of mental toughness to navigate pressure, bounce back from setbacks, and achieve peak performance consistently. Takeaways: Mental performance is the ultimate competitive advantage.Cultivate a growth mindset to transcend limitations.Visualization is a powerful tool to program your mind for success.Parents and coaches are pivotal in shaping an athlete's mental landscape.Resilience is a learned skill, not an innate trait. Chapters: 00:00 - Ignite Your Inner Champion: Introduction & Guest Welcome02:15 - The Crucible of Adversity: Justin's Concussion Story08:30 - Conquering the Inner Game: Unmasking Mental Barriers15:45 - Forge Unbreakable Resilience: Mental Toughness Strategies22:00 - Empowering the Next Generation: Advice for Parents & Coaches29:00 - Mind's Eye Mastery: Visualization & Goal Setting Techniques35:00 - Connect & Conquer: Find Justin & Final Thoughts Sound Bites: "Your mind is your most powerful weapon.""Success starts with the belief you can achieve it.""Visualization is like a mental dress rehearsal for success." Call to Action: Smash that subscribe button for more mental performance insights.Join the 4D Leaders community and enter the 12 Gloves of 25 giveaway. Subscribe to the 4D Leaders Newsletter here: https://4dleaders.substack.com/Connect with Justin Levine and level up your mental game.Leave a 5 star review and share this episode with someone that needs it.

    30 min

  3. 03/12/2025

    The "Wonder Dog" Mentality: Rex Hudler on Resilience, Mindset, & Giving Back

    Get ready for an electrifying conversation with baseball legend Rex Hudler on The Game Plan Show! ⚾️⚡️ Join Rex, Trevor Rosenthal, and Jason Holzer as they dive deep into Rex's incredible journey, from his days as a dynamic player (nicknamed "Wonder Dog"!) to his passionate advocacy for youth sports and community impact. In this episode, you'll discover: The secrets to a winning mindset: How positivity, resilience, and mental toughness fuel success on and off the field. Building a championship culture: Creating a supportive environment where young athletes can thrive and reach their full potential. The power of giving back: How athletes can use their platform to inspire and make a difference in their communities. Life lessons from the diamond: Uncovering valuable insights that apply to all areas of life, from overcoming challenges to embracing opportunities.This episode is a must-listen for anyone who wants to be inspired by Rex's infectious energy and learn how to make a positive impact through sports. #YouthSports #PositiveChange #CommunityImpact #Baseball #LifeLessons #MentalToughness #Coaching #Parenting #RexHudler #Sportsmanship #TheGamePlanShow

    48 min

  4. 02/15/2025

    Train Your Brain, Transform Your Game: The Power of Neuroplasticity with David Hitz

    Ever wondered how to rewire your brain for success? 🤔 Join us on The Game Plan as we explore the fascinating world of neuroplasticity with performance coach David Hitz! David reveals how to harness your brain's incredible ability to grow and adapt, leading to improved athletic performance, enhanced mental toughness, and greater overall well-being. In this episode, you'll discover: What neuroplasticity is and how it works: Understand the science behind your brain's ability to change and adapt. The three pillars of peak performance: Spiritual growth, physical vitality, and mental/emotional mastery. Practical strategies for athletes and coaches: Learn how to apply neuroplasticity principles to improve skills, overcome mental blocks, and achieve your goals. Tips for parents: Discover how to support your child's development and foster a growth mindset. This episode is a game-changer for anyone who wants to unlock their full potential and achieve peak performance in sports and life. #Neuroplasticity #PeakPerformance #MentalToughness #GrowthMindset #YouthSports #Coaching #TheGamePlan #4DLeaders

    32 min

  5. 01/31/2025

    The Gear That Matters: A Conversation with Rawlings' Eric Reinsfelder

    On this episode of The Game Plan, we're diving deep into the world of sports equipment with Eric Reinsfelder, Vice President of Rawlings. Eric shares his insights on the importance of choosing the right gear for young athletes and discusses the latest trends and innovations in the industry. We'll also talk about Rawlings' partnership with The Game Plan for "The 12 Gloves of 25" giveaway, which will provide 12 lucky winners with custom Rawlings gloves in 2025. We're giving one away to a lucky subscriber of our 4D Leaders newsletter! This month's edition features insights from MLB All-Star Trevor Rosenthal on his routines and habits for success. To enter: Subscribe to the 4D Leaders Newsletter: https://substack.com/@4dleaders?r=23j7oi&utm_medium=ios Key topics we cover: The impact of proper equipment on youth sports participation and performance Tips for choosing the right gear for different sports and skill levels The latest trends and innovations in sports equipment How to make sports more accessible and affordable for all kids The importance of supporting young athletes and fostering a love of the game

    29 min

  6. 01/17/2025

    "Big City" Mentality: Matt Adams's Guide to Unlocking Potential in Young Athletes

    Step into the batter's box with former MLB All-Star Matt Adams, aka "Big City," on The Game Plan Show! Join Matt, Trevor Rosenthal, and Jason Holzer as they explore the power of mentorship and coaching in shaping young athletes. Matt shares his personal experiences: The impact of his own mentors: Discover how guidance shaped his MLB career. Lessons learned from the pros: Gain insights from his time playing with some of baseball's best. Building a winning mindset: Cultivating mental toughness, resilience, and a love for the game. Creating a positive environment: Fostering teamwork, respect, and a passion for growth. This episode is a home run for athletes, parents, and coaches who want to unlock potential and build a winning team culture. Plus, we have a HUGE announcement! We're partnering with Rawlings to give away 12 gloves in 2025! To enter, leave a 5-star review for The Game Plan on Apple Podcasts by click here AND subscribe to the 4D Leaders Newsletter by clicking here .#MLB #Baseball #MattAdams #Mentorship #Coaching #YouthSports #Leadership #TheGamePlan #4DLeaders

    34 min

  7. 01/02/2025

    Confidence is Overrated: Why Courage is the REAL Key to Success with Travis Thomas

    Is confidence really the key to success in sports? 🤔 On this episode of The Game Plan, performance coach Travis Thomas, author of "Confidence is Overrated," challenges conventional wisdom and reveals a more powerful approach to helping young athletes unlock their potential. Join Travis, Trevor Rosenthal, and Jason Holzer as they explore: The courage-over-confidence mindset: Why focusing on actions and behaviors trumps relying on feelings. Practical strategies for parents and coaches: How to foster courage, resilience, and a growth mindset in young athletes. Creating a safe space for growth: Building an environment where kids feel empowered to take risks, embrace challenges, and learn from mistakes. Raising courageous kids: How parents can model courage, encourage exploration, and support their children through setbacks. This episode is a must-listen for coaches, parents, and anyone who wants to help young athletes develop the mental toughness and resilience to thrive in sports and life. #YouthSports #Coaching #Parenting #MentalToughness #Resilience #Courage #Confidence #GrowthMindset #TheGamePlan #4DLeaders

    52 min

  8. 12/13/2024

    From the NFL to Fathead: Chris Hetherington on how Youth Sports Shape Leaders

    Tune in to The Game Plan for an inspiring conversation with Chris Hetherington, CEO of Fathead and former NFL player! 🏈 Chris, Trevor Rosenthal, and Jason Holzer explore the profound impact of youth sports on building character, resilience, and leadership skills. Discover how Chris's journey from the football field to the business world shaped his perspective on: Developing a winning mindset: Cultivating mental toughness and overcoming challenges. The athlete-to-entrepreneur transition: Leveraging transferable skills and adapting to new environments. Creating a positive sports culture: Fostering teamwork, respect, and a love for the game. The importance of mental health: Prioritizing well-being for peak performance and personal growth. This episode is packed with valuable insights for athletes, parents, coaches, and anyone passionate about youth sports and leadership development. #YouthSports #Leadership #MentalHealth #Fathead #NFL #Coaching #PositiveChange #SelfBelief #Parenting #AthleteTransition #TheGamePlan #4DLeaders

    35 min
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About

The 4D Leaders Show confronts the mental health crisis plaguing youth sports. This show is a guide for coaches and parents who want to move beyond a win-at-all-costs mentality and focus on creating resilient leaders. Through a new game plan rooted in systems thinking, family systems theory, and the tripartite influence model, the show explores the root causes of the problem. We also share our "GUTSI" values—Growth Mindset, Unity, Thankfulness, Servant Leadership, and Integrity—as the foundation for holistic athlete development.

Information

  • Creator
    Jason Holzer, Trevor Rosenthal, and Jim Huber
  • Years Active
    2021 - 2025
  • Episodes
    178
  • Rating
    Clean
  • Copyright
    © Jason Holzer, Trevor Rosenthal, and Jim Huber
  • Show Website
    The 4D Leaders Show