153 episodes

"I'm an introvert who interviews strangers from the internet"

Gary Cantrell lost over 100lbs through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. The thing is, Gary's never spoken to these people 1 on 1 before whether it be in person or over the phone so over the course of an hour, Gary and his guest have to figure each other out while having a raw, natural conversation.

But this isn't just a weight loss podcast, it's much more. It's a look at Gary's life in the big picture and his various experiences past and present! From time to time old friends resurface on the podcast to reminisce about the "good ol days". You can follow Gary on Instagram @GaryCantrell

The Gary Cantrell Podcast Gary Cantrell

    • Personal Journals
    • 4.9, 70 Ratings

"I'm an introvert who interviews strangers from the internet"

Gary Cantrell lost over 100lbs through patience, consistency, hard work and self love. The man behind the Hard Work Always Wins mantra shares his experience along his weight loss journey through the highs and lows and interviews fellow weight loss friends usually from Instagram who are in the midst of their journeys. The thing is, Gary's never spoken to these people 1 on 1 before whether it be in person or over the phone so over the course of an hour, Gary and his guest have to figure each other out while having a raw, natural conversation.

But this isn't just a weight loss podcast, it's much more. It's a look at Gary's life in the big picture and his various experiences past and present! From time to time old friends resurface on the podcast to reminisce about the "good ol days". You can follow Gary on Instagram @GaryCantrell

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

J2wilz ,

It’s a shoot!

Fun podcast, Gary is a great host and most importantly it sounds very professional. - Josh

lydiamarie ,

Amazing dude!

This podcast is awesome, so many amazing guests and Gary does a great job interviewing and having a good time while doing it.

ydarwish ,

Review

I love this! I tried it out based on a recommendation and don’t regret it. It’s so brave to tell your story like this. It’s pretty motivational. I have different things I’m working through then Gary but I feel like his motivation works for everyone.

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