166 episodes

Inspiration for Creating the Life We Would Love to Live

The Genesis Frequency Dr. Stephen J. Kosmyna

    • Education
    • 4.2 • 5 Ratings

Inspiration for Creating the Life We Would Love to Live

    This is Your Life - Wake Up and Live it NOW!

    This is Your Life - Wake Up and Live it NOW!

    Are you really living the life you would love to live?

    In this episode I Am asking you to step back as the observer and look at your life. Sure, we all want to be, do and have so much more but almost all people are simply living their yesterdays all over again, These days turn into the next month and the new month turns out to be the same as the last month. These months become years and these years become your life.

    Many people set out with good intentions to make some changes. They attend the seminar, make some notes, read the book, listen to some audio, or attend an inspirational event or retreat. Before long however, the book goes back up on the shelf, the audio program is buried somewhere in the computer, and everything is out of sight, out of mind and no longer studied.

    Worse yet they say, "I finished the program, it was great!" yet no lasting changes were really made and before long the same old results are back. Life once again is the same as it has always been.

    Listen in today to find out why. There is so much more to radical personal and professional transformation and quantum leap goal achievement than reading the book or attending the seminar.

    Make a decision and a commitment now to finally live the life you would love to live.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.

    The Genesis Frequency / Success Ocean International

    • 21 min
    P.A.S.S.I.O.N. - Find Your Fire

    P.A.S.S.I.O.N. - Find Your Fire

    P - Purpose, Persistence, Play, Power, Perspective, Perception

    A - Attitude, Awareness, Assumption, Awake, Action, Affirmation

    S - Spirit, Self-Image, Spiritual Integration, Story, Script

    S - Study, Spaciousness, Start, Silence, Serenity, Strength, Sub-Conscious

    I - Infinite Intelligence, Inspiration, Imagination, Intuition, Inside-Out, Individuality, Increase, Ignite

    O - Omnipresence, Omnipotence, Omniscience, Open to Receive, Opportunity, Opulence, Order

    N - Nourishment; personal and professional through introspection and reflection, Now, No, Noble

    Listen in today to hear how I keep PASSION front and center in consciousness. Add your input too in the comments section as I allow this post to be an incubator for my next upcoming keynote address.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.

    The Genesis Frequency / Success Ocean International

    • 26 min
    Fear - Breaking Free Through Understanding

    Fear - Breaking Free Through Understanding

    Fear. It so often feels like it has a grip on us and just won't let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives.

    There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won't actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind.

    Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives.

    Today's episode is for both personal and professional development (as they all are) and valuable content to share in the corporate environment as well. This applies to every area of our lives and it's time we all break free and move into the life we would love to live.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.

    The Genesis Frequency - Success Ocean International

    • 25 min
    The Power of Self-Image

    The Power of Self-Image

    We can never experience life beyond the self-image we are holding. Besides our governing paradigms, this is the one other thing that is so often overlooked and perhaps not even considered when it comes to personal and professional development and achievement. Our self-image is the 'governor' so to speak. The picture we are holding in consciousness of the person we believe ourselves to be, is what externalizes for the world to see.

    So often we think we can hide what's going on inside, what we're thinking and how we're feeling; but in truth we really put it on display for the whole world to see.

    Within, we must see and feel ourselves now as we wish to be. We can do this by deliberate design. We can create a new image of ourselves living the life we would love live and then move into it!

    List in for details where I talk about how we begin this exciting transformation!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.

    The Genesis Frequency Podcast / Success Ocean International

    • 23 min
    Mindful Moments for Peace and Well-Being

    Mindful Moments for Peace and Well-Being

    As the world around us is constantly changing, evolving and calling us into a new dynamic for life and living, it's so important for us to train ourselves to be mindfully present in each and every moment. The pandemic, through emotional impact, forced us to move away from some well established paradigms.
    This shows all of us that patterns and programming can indeed be changed. The key now is to deliberately and intentionally establish new paradigms (habits and programming) that support what we want to experience in our personal and professional lives.
    Training our mind, through some simple mindfulness exercises, is one way we can begin to stay present in the here and now. Listen in today for some suggestions on how to do this and begin at once to take mindful minutes and do mindful check-ups throughout your day.
    Dr. Koz (and effect!)
    Dr. Stephen J. Kosmyna, Ph.D.
    The Genesis Frequency / Success Ocean International

    • 21 min
    Mental Faculties - Living From the Inside Out

    Mental Faculties - Living From the Inside Out

    Can you name your six mental faculties? Don't feel bad if you can't. If you asked one hundred people on the street to name their mental faculties you would most likely get one hundred quizzical looks that would seem to say, 'what are you talking about?'

    When it comes to our own personal and professional development, it's important to know what these faculties are and more importantly, we need to know that we can absolutely develop each and every one of them.

    Knowing and developing these qualities wil have an influence and impact on every area of your personal and professional development. Doing some training and study focused on these faculties will improve your corporate culture while rejuvenating and energizing team members.

    Listen in to today's episode to learn what these mental faculties are and how developing them helps us to vibrantly live from the inside out rather than from the outside in.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.

    The Genesis Frequency / Success Ocean International

    • 26 min

Customer Reviews

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5 Ratings

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Meditation

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