Girl, Who Told You That?

Welcome to "Girl, Who Told You That?". I'm your host, Jacquelyn Ehmer, a registered dietitian with a passion for helping women to finally find the joy in food. This is where I share my gentle approach to nutrition that helps you (you incredible woman!) to not feel so lost in how to support both your health and your relationship with food. This podcast is not only an evidence-based resource, but also a little corner of the internet where you can finally breathe again. If you feel like you've spent decades carrying around a heavy pack of diet rules, here is your permission to put it down.