The Giant Builders

Lois Wyant
  • 5.0 (2)
  • BUSINESS

Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose. Sharing subjects to enrich your life: Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith. Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle. Personal Development: Guidance on self-awareness, and overcoming challenges. Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.

  1. When Life Falls Apart How Women Rise Again

    4D AGO

    When Life Falls Apart How Women Rise Again

    What happens when life takes everything familiar away? In this powerful episode of The Giant Builders, Lois Wyant sits down with Lin Banis, a former executive coach and leadership consultant who now helps women navigate profound loss and rebuild their identity with clarity and purpose. Lin shares her deeply personal story of loss—caring for her mother until age 106, losing her brother suddenly, and then losing her husband unexpectedly within a short span of time. Through that devastation, she discovered that grief is not just emotional pain—it is an identity earthquake that changes everything from how you wake up in the morning to how you see your future. This conversation explores why women often feel lost after the death of a spouse, the loss of a job, or even the quiet loss of themselves after years of caregiving and responsibility. Lin explains why major decisions should be delayed during early grief, how brain fog impacts thinking, and why “fixing” someone in grief often causes more harm than healing. You’ll also learn practical ways to support a grieving friend without saying the wrong thing, why community matters more than advice, and how women can begin unpeeling expectations that no longer serve them.This episode is for women who feel stuck, exhausted, or unsure who they are after life has changed—and for those who want to support someone walking through grief with compassion and wisdom. Watch now and discover how loss can become a doorway—not just an ending. 🎥 Watch the full episode here: https://youtu.be/R11YyExQlyA https://www.facebook.com/lbanis/https:// www.linkedin.com/in/lynn-banis-36987b2aa/www.widowsrisingtogether.com https://www.instagram.com/banislynn/ lbanis@ameritech.net Timestamp Overview 0:00 Cycles of loss and why grief reshapes identity 1:00 Lin’s professional background and leadership work 1:49 Losing multiple family members in a short time 2:56 The physical and emotional toll of unresolved grief 3:29 Why grief attacks identity, not just emotions 4:49 Why major life decisions should wait 6:14 Honoring memories instead of erasing them 7:05 What “Women Rising Together” really looks like 8:47 The loneliness of grief and disappearing friendships 9:54 What to say (and not say) to someone grieving 11:24 Why casseroles aren’t always helpful 12:21 Grief as a sacred passage, not something to fix 13:52 When someone is ready for rebuilding, not just surviving 15:18 Reframing loss as a door opening, not closing 16:38 One belief women must unlearn 18:24 Responsibility, boundaries, and emotional burnout 19:09 Final encouragement for women walking through loss Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders:Facebook: https://www.facebook.com/TheGiantBuildersInstagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    21 min
  2. Neurocreative Strategies for Artists, Entrepreneurs, and Visionaries

    FEB 3

    Neurocreative Strategies for Artists, Entrepreneurs, and Visionaries

    There are many kinds of art—and many ways creativity shows up in our lives. In this episode of The Giant Builders, Lois Wyant sits down with Rory Lemon to explore neurocreative strategies and what it means to lead your life creatively. Rory shares his personal journey through music, dyslexia, mental health recovery, and holistic health, and how discovering neurodivergence reshaped the way he understands creativity, work, and purpose. He explains how artistic and neurodivergent minds often struggle not with ideas, but with translating those ideas into real-world projects. This conversation dives into neurocreativity, vision mapping, overcoming procrastination, redefining obstacles, and learning how creativity can become a stabilizing force for mental health, leadership, and meaningful work. If you’ve ever felt creative but misunderstood, overwhelmed by big ideas, or unsure how to bring your vision into the world, this episode will expand the way you think about art, leadership, and possibility. Watch now and discover how creativity isn’t just expression—it’s a way of living. Timestamp Overview0:00 Different types of art and neurocreative strategies 0:33 Rory’s background and early creative identity 1:40 Music as nervous system regulation 2:24 Mental health struggles and holistic recovery 3:50 Asking “What else is possible to change?” 4:10 Discovering dyslexia and navigating education 5:20 Supporting unknowingly neurodivergent creatives 6:31 Strengths, work environments, and creativity 7:29 What a first meeting with Rory looks like 8:59 Vision mapping and bridging dreams with action 10:38 Neurocreative recollections and writing process 11:42 Overprotective thinking and perceived obstacles 13:27 Creativity, procrastination, and finishing projects 15:14 Neurocreative leadership explained 16:22 Being the artist of your own life 17:40 Redefining art beyond traditional forms 18:05 Final reflections and invitation to connect rory@lemonaid.xyz https://linktr.ee/rorylemonaid https://uniquelearningability.com/nca-vcard hello@uniquelearningability.com

    19 min
  3. Holy Habits That Build a Strong Faith Foundation

    JAN 27

    Holy Habits That Build a Strong Faith Foundation

    We live in a world with more access to truth than any generation before us—yet access does not equal consistency. In this Holy Habits episode of The Giant Builders, Lois Wyant walks through six intentional spiritual habits that build a faith strong enough to stand when life brings pressure, uncertainty, and storms. Spiritual growth does not happen by accident. No one drifts into strength, maturity, or resilience. Growth is built on purpose—and Scripture shows us how. In this teaching, you’ll learn how daily engagement with God’s Word, consistent prayer, worship, gratitude, community, and generosity create deep roots that hold firm when life gets hard. These habits don’t remove storms—but they determine whether we stand or fall when storms come. If you’re longing for a grounded, steady, resilient faith, this message will help you move from inspiration to practice—one habit at a time. 👉 Watch the full video to learn how to start building holy habits that last. 🔹 Timestamp Overview00:00 Why visibility, truth, and consistency matter 01:01 Why spiritual growth requires intentional habits 01:25 Habit 1: Engaging with God’s Word daily 03:11 Habit 2: Consistent prayer and dependence 04:02 Habit 3: Worship as alignment, not emotion 05:35 Habit 4: Gratitude that reshapes perspective 08:01 Habit 5: Community and shared growth 12:18 Habit 6: Generosity as a way of life 17:26 You don’t drift into strength—you build it 19:13 Start with one habit and protect it

    21 min
  4. How to Raise Happy Responsible Kids

    JAN 20

    How to Raise Happy Responsible Kids

    Parenting is hard, and it can feel like you’re constantly guessing what to do next. In this episode of The Giant Builders, Lois Wyant interviews Martha Burich, author of Yes, You Can Raise Happy, Responsible Children, about practical parenting strategies that build confidence, responsibility, and healthier family boundaries. Martha shares what she learned as a former teacher and child psychology professor, plus what she learned the hard way as a parent. You’ll hear why kids need clear limits, how to say no and mean it, and why fear-based parenting can backfire. Martha also explains the difference between punishment and logical consequences, and how to respond when kids are experimenting and making mistakes. You’ll also learn how to support a child with low self-esteem without creating pressure for perfection, why encouragement works better than praise, and how everyday responsibilities like helping at home can strengthen confidence. Martha gives simple conversation starters to replace the usual “How was school?” and explains how meal time can become a more peaceful, connection-filled part of family life. Watch the full episode here: https://youtu.be/H1HGMYz0uKI Key topics include: Boundaries without fearLogical consequences vs punishmentEncouragement that builds self-esteemHelping kids learn responsibility through daily lifeTeaching body autonomy and healthy boundariesCreating better conversations with your kids Leave a comment on the video to be entered in the book drawing mentioned in the episode. Timestamp overview (chapters)0:00 Parenting is hard and today’s focus 0:25 Meet Martha Burich and what she helps parents with 1:54 Why Martha wrote Yes, You Can Raise Happy, Responsible Children 2:23 The danger of never saying no and why no must mean no 3:28 Why threats and fear-based discipline create anxiety 4:39 The microwave story and why kids experiment 6:02 Intent matters and how to handle accidents vs deliberate choices 6:44 Understanding hidden needs behind behavior like attention and control 8:22 Martha’s honesty about bullying and low self-esteem 9:29 How to build self-esteem without pressure and perfection 10:24 Responsibility at home and why kids should help 11:12 Practical tips love books better questions and better meals 12:22 You are not a short order cook family meals and structure 13:11 Teaching kids self-worth beyond other people’s opinions 14:24 Be the friend you want and healthy boundaries 15:20 Teaching kids to say no and setting boundaries with toys and affection 17:12 Sorting good vs bad parenting advice gentle parenting consequences 18:25 Logical consequences and preparing kids for real life rules 18:57 A me-centered culture and why helping others matters 20:04 What recovery communities teach about being useful 20:49 Closing thoughts and where to get the book 21:34 Comment on the video for the book drawing Book: https://amzn.to/3LD1DEzhttps://www.youtube.com/@marthaburichparenting facebook.com/marthaburichparenting podmartha1@gmail.com

    22 min
  5. Forgiving the Unforgivable. How to Put Down the Backpack of Pain

    JAN 13

    Forgiving the Unforgivable. How to Put Down the Backpack of Pain

    Forgiveness can feel impossible when the pain runs deep. In this episode of The Giant Builders, Lois Wyant sits down with Natalie Baird King, a family law attorney, mediator, and aspiring author, to talk about what forgiveness really is and what it is not. Natalie shares her powerful story and explains why forgiveness is a daily practice, not a one-time decision. She also breaks down common myths like “forgive and forget” and “forgiveness excuses what happened,” and replaces them with something far more honest and freeing. You’ll hear a vivid word picture that might stay with you for a long time. The backpack full of rocks we carry when we hold onto resentment, and what happens when we finally set it down. Natalie also teaches her HOPE framework: Harken back, Open your heart, Proclaim forgiveness is for you, Experience freedom. If you’re carrying something heavy, this conversation offers a real path forward. Natalie’s book: Forgiving Unforgivable Website: forgivingunforgivable.com GIVEAWAY: Lois is buying a copy of the book and giving it away. Comment below to be entered in the drawing. Note: This episode includes discussion of abuse and trauma. Timestamp overview 00:00 Forgiveness and the backpack illustration teaser 00:33 Welcome and meet Natalie Baird King 00:57 Attorney and mediator with a mission to teach forgiveness 01:26 How her forgiveness journey began 01:30 Growing up in an abusive home 01:55 Repeating patterns and surviving abusive relationships 02:07 A turning point that changed everything 02:23 Her father’s sudden death in 2012 02:31 Preparing to speak at a domestic violence fundraiser 03:29 The phone call that changed the day 03:50 Grief, guilt, and the search for healing 04:49 What forgiveness means now 04:53 Forgiveness as a daily practice 05:37 The myth of “forgive and forget” 06:01 The myth that forgiveness excuses behavior 06:14 Forgiveness as the key to your freedom 06:36 The backpack of rocks word picture 07:28 Why setting the backpack down changes everything 07:56 HOPE framework overview 08:12 Harken back without reliving it 09:10 Open your heart and feel the emotions 10:07 Proclaim forgiveness is for you 10:30 Experience freedom 10:36 A retreat story and a moment of release 15:35 How this led to her book 16:04 You can use the four steps without her exact path 16:25 About the book and where to find it 17:34 Lois announces a book giveaway 18:11 Closing encouragement for listeners 19:44 Final thoughts and where to connect 20:11 See you next week Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    20 min
  6. Brain Fog, Fatigue, Bloating. A Holistic Path to Real Relief Without Perfection

    JAN 6

    Brain Fog, Fatigue, Bloating. A Holistic Path to Real Relief Without Perfection

    If you’ve been dealing with brain fog, fatigue, bloating, or that feeling of “I don’t feel like I should,” this conversation will meet you right where you are. Heather Hansen shares how her own autoimmune thyroid journey led her from nursing into holistic nutrition, mindset coaching, and trauma-informed breath and energy work. You’ll hear why “getting older” isn’t the real explanation for feeling worn down, how women in their 40s and 50s can reconnect with purpose, and why the soul is often the greatest conflict in the mind-body-soul triangle. Heather also explains a powerful approach to unwinding stored emotions without having to talk through every detail—plus the practical foundations that matter: hydration, sleep, food, movement, and the way you speak to yourself. If you’re ready to feel more alive, more balanced, and more at peace in your own body, this episode is for you. Heather’s information is listed below. heatherhansonnutrition@gmail.com Heather Hanson - Founder - Flourish Nutritional Therapy Consultants | LinkedIn https://www.instagram.com/flourishnutritionaltherapy/ https://www.facebook.com/heather.hanson.7773 https://www.facebook.com/flourishntp Timestamp overview 00:00 How health, mindset, spirit, and body work together 00:41 Heather’s nursing background and autoimmune thyroid turning point 02:05 Who Heather helps: women in their 40s and 50s feeling “off” 03:51 What the first session looks like (head-to-toe questions) 05:28 The biggest conflict: mind, body, or soul? 05:51 “Original child” concept and how trauma gets stored 07:10 Getting to the bottom line: control, safety, and healing 08:05 Breath + energy work and reconnecting with God 09:07 “The Body Keeps the Score” and the body’s memory 10:19 The missing piece: unwinding emotions without talking it all out 12:03 How the breathwork works (hands on body + breath patterns) 14:40 Grief, resilience, and building a daily process after loss 16:13 Why resting feels hard: the “human doing” trap 18:24 Normalizing emotions (what her granddaughter taught her) 20:33 Closing message: purpose, connection, action, and hope Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    22 min
  7. When God Opens Doors, Are You Brave Enough to Walk Through?

    12/30/2025

    When God Opens Doors, Are You Brave Enough to Walk Through?

    When God opens a door… are you brave enough to walk through it? In this episode of The Giant Builders, Lois Wyant sits down with Frannie Foltz to talk about faith, health, and the courage it takes to pivot when life shifts. Frannie shares her powerful story of transformation, including the moment a trainer asked one question that changed her trajectory—and how that wake-up call became the start of a lifelong health journey. You’ll also hear how her teaching gift has shown up in different seasons: from the classroom, to coaching health and fitness, to helping entrepreneurs build online businesses—especially during the massive shifts of 2020. Plus, she shares what she looks for in new clients (and why serving matters more than money), and what she’s creating next, including devotionals and a children’s book series coming in 2026. If you’re in a transition, rebuilding after a setback, or sensing God calling you into something new, this conversation will encourage you to take the next brave step. 00:00 When God opens doors: are you brave enough to walk through? 00:24 Meet Frannie Foltz (and her humor) 00:57 From teacher to entrepreneur: the thread of teaching 03:10 Her health journey begins: food, trauma, and coping 04:40 The turning-point question at the gym 06:51 One behavior, five years: compound results 08:09 Hearing God’s call: health, stamina, and purpose 09:05 Why weight loss is different for older women 10:00 The shame story: cheat days, words, and identity 11:33 First coaching meeting for new entrepreneurs 13:03 Books: From You’re Fired to That Girl’s on Fire 14:02 What’s coming in 2026: devotionals + children’s books 15:00 Kids book example: prayer, perspective, and redemption 16:29 Recommended age range for the children’s series 17:23 Closing encouragement and invitation to connect Watch here: https://youtu.be/9j6hWZJsI3E In this episode, you’ll learn: The question that sparked Frannie’s health transformation Why small choices compound over time How shame-based thinking keeps people stuck What to focus on when launching a business How to walk through open doors with faith and confidence Connect with Frannie: shinewithfrannie@gmail.com Subscribe for more conversations on spirituality, family, health, and business. Hosted by Lois Wyant. Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    19 min
  8. Allergies and Sensitivities: How to Identify Triggers and Feel Better Naturally

    12/23/2025

    Allergies and Sensitivities: How to Identify Triggers and Feel Better Naturally

    Do you have allergies or “mystery” reactions you can’t quite pinpoint? In this episode, Lois talks with Dr. Ynge Ljung, an acupuncture physician and naturopath who has worked with allergies for decades. Dr. Ynge shares how sensitivities can show up as more than sneezing—sometimes as inflammation, cravings, mood shifts, fatigue, or ongoing discomfort—and why many people don’t realize what’s actually triggering them. You’ll hear an overview of her at-home, non-invasive approach using “The Allergy Kit,” including how the process works step-by-step, why she includes a “stress” support vial, and why she encourages spacing treatments out (like every 48 hours). She also shares practical lifestyle guidance many families can apply right away—like reducing sugar, being mindful with wheat, and choosing organic when possible. This conversation includes personal experiences and opinions. Always consult a qualified medical professional for diagnosis and treatment decisions. Learn more about Dr. Ynge and her work: Dr. Ynge Ljung / The Allergy Kit Dr. Ynge Ljung https://theallergykit.com or https://drynge.com https://theallergykit.com https://drynge.com https://www.linkedin.com/in/yngeljung/ https://www.facebook.com/profile.php?id=100013761163937 https://www.instagram.com/theallergykit/ https://www.pinterest.ph/TheAllergyKit_Official https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q info@theallergykit.com Book mentioned: Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum Promo code mentioned: ALLERGY15 (15% off) 00:00 Intro: Do you have allergies? 00:26 Meet Dr. Ynge Ljung + why this topic matters for families 01:03 Her background: acupuncture, naturopathic work, allergies since 1998 01:17 Her personal story: fibromyalgia improvement through allergy elimination 02:14 Why she began focusing on children and families (ADHD/autism support) 04:17 What she sees as drivers behind rising sensitivities 06:40 Gut health and food choices: sugar, early habits, breastfeeding discussion 08:57 How her allergy “kit” approach works (overview) 10:04 What’s in the first vials: dairy/egg/chicken, sugar/B vitamins, toxins 12:17 Mast cell activation, histamine, neurotransmitters 13:21 Oxalates/salicylates and common reactions 15:24 Awareness increases as you reduce overall reactivity 17:25 Detox support + microplastics conversation 18:35 Step-by-step: how to do a treatment (laser + routine) 22:02 Timing tips + staying away from triggers 24:47 How many vials and how often to repeat 27:09 Could it help arthritis/MS? Food restriction principles discussed 29:01 Where to order + promo code ALLERGY15 29:30 Book overview: pantry clean-out, shopping, lifestyle tips 32:05 Closing advice: organic, reduce sugar, wheat impact 35:12 Wrap-up If this episode helps you, please like, subscribe, and share with a friend who’s been struggling to figure out their triggers. Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    35 min
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5
out of 5
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About

Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose. Sharing subjects to enrich your life: Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith. Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle. Personal Development: Guidance on self-awareness, and overcoming challenges. Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.

Information

  • Creator
    Lois Wyant
  • Years Active
    2025 - 2026
  • Episodes
    255
  • Rating
    Clean
  • Copyright
    © The Giant Builders
  • Show Website
    The Giant Builders