The Giant Builders

Lois Wyant

Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose. Sharing subjects to enrich your life: Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith. Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle. Personal Development: Guidance on self-awareness, and overcoming challenges. Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.

  1. When Burnout Breaks You God Can Restore You

    3D AGO

    When Burnout Breaks You God Can Restore You

    Burnout doesn’t mean you failed—it may be the very place where God begins restoring you. In this episode of The Giant Builders, Lois Wyant sits down with author and former federal employee Vivian Cumins to talk about burnout, breakdown, and the faith-filled journey toward restoration. After decades of service in the U.S. Air Force and USDA Forest Service, Vivian faced anxiety, depression, cancer, and a complete emotional breakdown that forced her to surrender everything to God. From that wilderness season came her book Breakdown Better: 52 Restoring Devotionals for Burned-Out Women, a powerful reminder that breakdown is not something to avoid—but something God can redeem. Vivian shares: Why burnout is not a matter of if, but whenHow faith sustains us through emotional, spiritual, and physical collapseThree biblical principles for restoring balanceWhy women struggle to ask for helpHow God rebuilds weary souls one step at a time If you’re overwhelmed, exhausted, or quietly struggling, this episode will meet you right where you are. 👉 Leave a comment on YouTube for a chance to win both of Vivian’s books. vivian.cumins@gmail.comWebsite: https://viviancumins.comFacebook: https://facebook.com/viviancumins2Instagram: https://instagram.com/viviancuminsTikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalanceApple and Spotify: https://lnk.to/JugglingLife 🔹 Timestamp Overview00:00 Why God brings the right guests at the right time 01:05 Vivian’s career and early retirement journey 03:24 The breakdown that changed everything 04:36 Surrendering to God in the wilderness season 06:28 What “Breakdown Better” really means 07:43 Why women hide burnout and overwhelm 08:35 Why 52 devotionals matters biblically 10:27 Using the book for small groups and studies 10:48 Three principles for a balanced life 12:26 The first step toward restoration 15:24 What’s next for Vivian’s calling 16:41 Final encouragement for burned-out women

    18 min
  2. The 12 Journeys That Help You Break Old Patterns

    MAR 3

    The 12 Journeys That Help You Break Old Patterns

    What if you were never meant to live small? In this episode of The Giant Builders, Lois Wyant sits down with Nick Smith—known as the Gentle Giant—to explore how people get trapped in unconscious patterns and how they can rewrite the internal stories that shape their lives. Nick shares his powerful 12 Journeys framework, a practical, human-centered approach to growth that blends neuroscience, emotional awareness, identity, and purpose. From understanding how the brain conserves energy to learning why resistance keeps us stuck, this conversation offers clarity for anyone feeling caught in loops of anxiety, striving, or quiet dissatisfaction. You’ll hear how awareness, acceptance, gratitude, empowerment, and vision work together to create lasting change—without shame, pressure, or perfection. This episode is especially meaningful for anyone entering a new season of life, redefining success, or rebuilding after loss, burnout, or disruption. Listen in and discover how to move from small to giant—at any age. Watch the full episode here: https://youtu.be/yFOFsmEiMQE Connect with Nick Smith: mandelbrotllc@gmail.com https://www.facebook.com/nickthegentlegiant https://www.facebook.com/groups/tribeofgiants https://www.my12journeys.com/ https://www.youtube.com/@WakeUpWithGiantsTV Timestamp Overview00:00 The Gentle Giant meets the Giant Builders 01:12 The story behind The Giants and the Smalls 03:01 Why people get stuck in unconscious patterns 03:49 How the brain prioritizes safety and efficiency 05:00 Overview of the 12 Journeys framework 06:43 Compass over map and navigating uncertainty 07:39 How personal crisis shaped the work 08:47 Building the Tribe of Giants community 10:00 Using AI and automation for identity change 11:33 Brain Candy and learning in small doses 13:27 Where to start if you feel stuck 15:24 What we miss as kids and why it matters now 16:22 The power and plasticity of the human brain 18:00 Final reminder to stop playing small Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    20 min
  3. 4 Ways Every Business Owner Should Use AI Without Burning Out

    FEB 24

    4 Ways Every Business Owner Should Use AI Without Burning Out

    If you’re a business owner who feels like marketing only happens when you’re already behind, this episode is for you. In this solo episode of The Giant Builders, Lois Wyant breaks down how artificial intelligence can actually help small and local businesses — not as a shiny shortcut, but as leverage inside a real visibility system. Lois explains why most business owners feel invisible online, even when they’re great at what they do, and introduces the concept of the Invisible Loop — the cycle of inconsistent marketing, inconsistent leads, and constant stress. From there, she walks through the four essential ways every business should be using AI to create clarity, consistency, trust, and predictable visibility. This is not a technical training. There are no tools to memorize or buttons to click. Instead, you’ll learn how to think about AI strategically so it supports your business instead of overwhelming it. In this episode, you’ll learn: Why urgency creates bad marketing decisionsHow message confusion silently kills leadsWhy being “open” when buyers are ready matters more than office hoursHow AI can help build trust before the phone ever ringsWhat Google and AI search engines actually rewardHow to break the marketing roller coaster once and for all 🎁 Start here (takes under 10 minutes): https://gift.profitableleadsystem.com 📌 Watch the full episode here: https://youtu.be/nsPQG7_ONnA Timestamp Overview00:00 Are you ready for AI in your business 01:28 Why this is not another tool training 02:30 The Invisible Loop explained 04:10 Early business lessons about visibility 06:23 Adapting to technology shifts 08:27 Why AI is different than past tech changes 10:24 The four essential ways to use AI 10:40 Essential #1 Message clarity 13:40 Essential #2 Staying open when buyers are ready 16:02 AI voice chat example 19:21 Essential #3 Building trust before they call 21:29 Essential #4 Getting found in search 23:35 Breaking the marketing roller coaster 24:13 Your next simple step

    25 min
  4. How to Know When It’s Time to Change Your Career

    FEB 17

    How to Know When It’s Time to Change Your Career

    Have you ever felt that quiet but persistent itch that something in your career just isn’t aligned anymore? In this episode of The Giant Builders, Lois Wyant sits down with career ownership coach Stacy Heisey-Terrell to unpack how to recognize when a career shift may be necessary—and how to approach that decision with clarity instead of fear. Stacy brings years of experience from both corporate human resources and individual coaching, helping professionals move from feeling stuck in the “passenger seat” of their careers into the driver’s seat. Together, they explore the difference between a difficult season at work and a deeper misalignment that’s been quietly building for years. This conversation goes beyond job titles. Stacy shares how transferable skills like leadership, strategy, mentoring, and problem-solving often open doors far beyond what people expect. They also discuss why many professionals feel trapped by income, status, or expectations they set earlier in life—and how redefining success for your current season can unlock freedom, purpose, and peace. You’ll also hear why career changes don’t have an age limit, why fear often masks opportunity, and how intentional self-reflection can reveal what’s missing—and what’s possible. If you’ve ever wondered whether your career is supporting your family goals, personal values, or long-term vision, this episode will help you pause, reflect, and think strategically. Watch the full episode to learn how to reassess your goals, reconnect with what energizes you, and take thoughtful steps toward a career that grows with you instead of pulling you away from the life you want. www.mylifemybiz.com; www.linkedin.com/in/stacyheiseyterrellsheisey-terrell@esourcecoach.com 🔹 Timestamp Overview0:00 Why career change thoughts often surface at the start of a new year1:08 Stacy’s journey from HR to career ownership coaching3:02 How 2020 reshaped how people view work and purpose4:11 Common fears that stop people from changing careers5:51 Rough season or real misalignment how to tell the difference7:16 The importance of intentional self-reflection8:31 Transferable skills and breaking out of career niches10:31 What a first coaching session looks like12:24 Redefining success in different life seasons15:14 Finding your “You 2.0” and overcoming fear17:20 Final encouragement for those feeling the career itch Business: https://www.youtube.com/playlistlist=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlistlist=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders: Facebook: https://www.facebook.com/TheGiantBuilders Instagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    19 min
  5. When Life Falls Apart How Women Rise Again

    FEB 10

    When Life Falls Apart How Women Rise Again

    What happens when life takes everything familiar away? In this powerful episode of The Giant Builders, Lois Wyant sits down with Lin Banis, a former executive coach and leadership consultant who now helps women navigate profound loss and rebuild their identity with clarity and purpose. Lin shares her deeply personal story of loss—caring for her mother until age 106, losing her brother suddenly, and then losing her husband unexpectedly within a short span of time. Through that devastation, she discovered that grief is not just emotional pain—it is an identity earthquake that changes everything from how you wake up in the morning to how you see your future. This conversation explores why women often feel lost after the death of a spouse, the loss of a job, or even the quiet loss of themselves after years of caregiving and responsibility. Lin explains why major decisions should be delayed during early grief, how brain fog impacts thinking, and why “fixing” someone in grief often causes more harm than healing. You’ll also learn practical ways to support a grieving friend without saying the wrong thing, why community matters more than advice, and how women can begin unpeeling expectations that no longer serve them.This episode is for women who feel stuck, exhausted, or unsure who they are after life has changed—and for those who want to support someone walking through grief with compassion and wisdom. Watch now and discover how loss can become a doorway—not just an ending. 🎥 Watch the full episode here: https://youtu.be/R11YyExQlyA https://www.facebook.com/lbanis/https:// www.linkedin.com/in/lynn-banis-36987b2aa/www.widowsrisingtogether.com https://www.instagram.com/banislynn/ lbanis@ameritech.net Timestamp Overview 0:00 Cycles of loss and why grief reshapes identity 1:00 Lin’s professional background and leadership work 1:49 Losing multiple family members in a short time 2:56 The physical and emotional toll of unresolved grief 3:29 Why grief attacks identity, not just emotions 4:49 Why major life decisions should wait 6:14 Honoring memories instead of erasing them 7:05 What “Women Rising Together” really looks like 8:47 The loneliness of grief and disappearing friendships 9:54 What to say (and not say) to someone grieving 11:24 Why casseroles aren’t always helpful 12:21 Grief as a sacred passage, not something to fix 13:52 When someone is ready for rebuilding, not just surviving 15:18 Reframing loss as a door opening, not closing 16:38 One belief women must unlearn 18:24 Responsibility, boundaries, and emotional burnout 19:09 Final encouragement for women walking through loss Check out other episodes Business: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9pnIL1foYJ3uVP8z1fCVmZ Health: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF9QEQ1q2e05K28IjUvLPGJy Spiritual: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF96jBzfz6QHUegeULd7YEsY Family: https://www.youtube.com/playlist?list=PLf7Uc6zi2pF_SaLQxs8op1CPSDg_wG8vL Connect with The Giant Builders:Facebook: https://www.facebook.com/TheGiantBuildersInstagram: https://www.instagram.com/thegiantbuilders/ YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1

    21 min
  6. Neurocreative Strategies for Artists, Entrepreneurs, and Visionaries

    FEB 3

    Neurocreative Strategies for Artists, Entrepreneurs, and Visionaries

    There are many kinds of art—and many ways creativity shows up in our lives. In this episode of The Giant Builders, Lois Wyant sits down with Rory Lemon to explore neurocreative strategies and what it means to lead your life creatively. Rory shares his personal journey through music, dyslexia, mental health recovery, and holistic health, and how discovering neurodivergence reshaped the way he understands creativity, work, and purpose. He explains how artistic and neurodivergent minds often struggle not with ideas, but with translating those ideas into real-world projects. This conversation dives into neurocreativity, vision mapping, overcoming procrastination, redefining obstacles, and learning how creativity can become a stabilizing force for mental health, leadership, and meaningful work. If you’ve ever felt creative but misunderstood, overwhelmed by big ideas, or unsure how to bring your vision into the world, this episode will expand the way you think about art, leadership, and possibility. Watch now and discover how creativity isn’t just expression—it’s a way of living. Timestamp Overview0:00 Different types of art and neurocreative strategies 0:33 Rory’s background and early creative identity 1:40 Music as nervous system regulation 2:24 Mental health struggles and holistic recovery 3:50 Asking “What else is possible to change?” 4:10 Discovering dyslexia and navigating education 5:20 Supporting unknowingly neurodivergent creatives 6:31 Strengths, work environments, and creativity 7:29 What a first meeting with Rory looks like 8:59 Vision mapping and bridging dreams with action 10:38 Neurocreative recollections and writing process 11:42 Overprotective thinking and perceived obstacles 13:27 Creativity, procrastination, and finishing projects 15:14 Neurocreative leadership explained 16:22 Being the artist of your own life 17:40 Redefining art beyond traditional forms 18:05 Final reflections and invitation to connect rory@lemonaid.xyz https://linktr.ee/rorylemonaid https://uniquelearningability.com/nca-vcard hello@uniquelearningability.com

    19 min
  7. Holy Habits That Build a Strong Faith Foundation

    JAN 27

    Holy Habits That Build a Strong Faith Foundation

    We live in a world with more access to truth than any generation before us—yet access does not equal consistency. In this Holy Habits episode of The Giant Builders, Lois Wyant walks through six intentional spiritual habits that build a faith strong enough to stand when life brings pressure, uncertainty, and storms. Spiritual growth does not happen by accident. No one drifts into strength, maturity, or resilience. Growth is built on purpose—and Scripture shows us how. In this teaching, you’ll learn how daily engagement with God’s Word, consistent prayer, worship, gratitude, community, and generosity create deep roots that hold firm when life gets hard. These habits don’t remove storms—but they determine whether we stand or fall when storms come. If you’re longing for a grounded, steady, resilient faith, this message will help you move from inspiration to practice—one habit at a time. 👉 Watch the full video to learn how to start building holy habits that last. 🔹 Timestamp Overview00:00 Why visibility, truth, and consistency matter 01:01 Why spiritual growth requires intentional habits 01:25 Habit 1: Engaging with God’s Word daily 03:11 Habit 2: Consistent prayer and dependence 04:02 Habit 3: Worship as alignment, not emotion 05:35 Habit 4: Gratitude that reshapes perspective 08:01 Habit 5: Community and shared growth 12:18 Habit 6: Generosity as a way of life 17:26 You don’t drift into strength—you build it 19:13 Start with one habit and protect it

    21 min
  8. How to Raise Happy Responsible Kids

    JAN 20

    How to Raise Happy Responsible Kids

    Parenting is hard, and it can feel like you’re constantly guessing what to do next. In this episode of The Giant Builders, Lois Wyant interviews Martha Burich, author of Yes, You Can Raise Happy, Responsible Children, about practical parenting strategies that build confidence, responsibility, and healthier family boundaries. Martha shares what she learned as a former teacher and child psychology professor, plus what she learned the hard way as a parent. You’ll hear why kids need clear limits, how to say no and mean it, and why fear-based parenting can backfire. Martha also explains the difference between punishment and logical consequences, and how to respond when kids are experimenting and making mistakes. You’ll also learn how to support a child with low self-esteem without creating pressure for perfection, why encouragement works better than praise, and how everyday responsibilities like helping at home can strengthen confidence. Martha gives simple conversation starters to replace the usual “How was school?” and explains how meal time can become a more peaceful, connection-filled part of family life. Watch the full episode here: https://youtu.be/H1HGMYz0uKI Key topics include: Boundaries without fearLogical consequences vs punishmentEncouragement that builds self-esteemHelping kids learn responsibility through daily lifeTeaching body autonomy and healthy boundariesCreating better conversations with your kids Leave a comment on the video to be entered in the book drawing mentioned in the episode. Timestamp overview (chapters)0:00 Parenting is hard and today’s focus 0:25 Meet Martha Burich and what she helps parents with 1:54 Why Martha wrote Yes, You Can Raise Happy, Responsible Children 2:23 The danger of never saying no and why no must mean no 3:28 Why threats and fear-based discipline create anxiety 4:39 The microwave story and why kids experiment 6:02 Intent matters and how to handle accidents vs deliberate choices 6:44 Understanding hidden needs behind behavior like attention and control 8:22 Martha’s honesty about bullying and low self-esteem 9:29 How to build self-esteem without pressure and perfection 10:24 Responsibility at home and why kids should help 11:12 Practical tips love books better questions and better meals 12:22 You are not a short order cook family meals and structure 13:11 Teaching kids self-worth beyond other people’s opinions 14:24 Be the friend you want and healthy boundaries 15:20 Teaching kids to say no and setting boundaries with toys and affection 17:12 Sorting good vs bad parenting advice gentle parenting consequences 18:25 Logical consequences and preparing kids for real life rules 18:57 A me-centered culture and why helping others matters 20:04 What recovery communities teach about being useful 20:49 Closing thoughts and where to get the book 21:34 Comment on the video for the book drawing Book: https://amzn.to/3LD1DEzhttps://www.youtube.com/@marthaburichparenting facebook.com/marthaburichparenting podmartha1@gmail.com

    22 min
5
out of 5
2 Ratings

About

Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose. Sharing subjects to enrich your life: Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith. Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle. Personal Development: Guidance on self-awareness, and overcoming challenges. Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.