The Gilded Branch

Mary and Felicia

Welcome to The Gilded Branch — the podcast where faith meets wellness. If you’re a Christian ready to break free from cycles of defeat in your health and step into lasting victory, you’re in the right place. Here, we don’t chase trends—we pursue transformation through Christ. Each episode, we’ll explore biblical truth, practical health strategies, and Spirit-led encouragement to help steward your health for God’s glory. John 15:5 “I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing.” Mary: Tree of Life Health & Wellness treeoflifehealthwellness.com Felicia: PURE GOLD puregoldhealthcoaching.com

Episodes

  1. Let's Talk Carbs

    11/05/2025

    Let's Talk Carbs

    Today, we discuss carbohydrates — what they really are, why they matter, and untangling the myths or extremes that often come with them. As the body’s first source of energy and a good source of fiber, they have an important role in one’s health. Join us in discovering the details of carbs and how they can better serve your body the way God designed!

    26 min
  2. The Foundations of Nutrition - Food as Fuel

    10/11/2025

    The Foundations of Nutrition - Food as Fuel

    Today, we’re talking about how God intentionally created our bodies to function in a certain way, and how nourishing them the way He designed brings balance and peace. Tools mentioned can be found in the Resource Center on Podbean or by clicking the link below: Resources

    34 min
  3. The Heart of Health Coaching

    10/02/2025

    The Heart of Health Coaching

    What is health coaching? How is it different from just Googling information or trying to follow a program? And why does it actually matter in real life? At its core, it’s a partnership. A coach helps you identify your goals, uncover what the Lord may be nudging you toward, and then create small, practical steps forward.

    23 min
  4. The Three Branches of Health

    08/29/2025

    The Three Branches of Health

    Today we explore how spiritual, physical, and mental wellness are the branches of health.  These branches then grow out of a Christ-centered life as they are touched and transformed by our connection to Him.

    40 min
  5. The Faith Fueled Perspective of Health: Surrendering Your Health to God

    08/08/2025

    The Faith Fueled Perspective of Health: Surrendering Your Health to God

    In this episode, we explore why stewardship is the foundation of your health decisions, how surrender flows from understanding that foundation, and what it truly means to wait on the Lord when progress feels slow. Tools mentioned in the show can be found in the Resource Center on Podbean or by clicking the link below: Resources

    40 min
  6. Introducing the Gilded Branch

    07/29/2025

    Introducing the Gilded Branch

    In this introduction of The Gilded Branch, we pull back the curtain on who we are, what brought us here, and why we felt called to create this podcast.  Tree of Life Health & Wellness PURE GOLD - updated web address

    16 min
  • 6 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to The Gilded Branch — the podcast where faith meets wellness. If you’re a Christian ready to break free from cycles of defeat in your health and step into lasting victory, you’re in the right place. Here, we don’t chase trends—we pursue transformation through Christ. Each episode, we’ll explore biblical truth, practical health strategies, and Spirit-led encouragement to help steward your health for God’s glory. John 15:5 “I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing.” Mary: Tree of Life Health & Wellness treeoflifehealthwellness.com Felicia: PURE GOLD puregoldhealthcoaching.com

Information

  • Creator
    Mary and Felicia
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Gilded Branch