56 episodes

Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category,  and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, and 2023 Marquis Who's Who Inductee . The Glen Alex Show is all about health! Each episode focuses on a different area of your health, including physical, mental, emotional, and spiritual health. We focus on the whole person because all of you matter. Glen's transformative mission is to help you be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches.About Glen AlexGlen Alex is author of 3x award-winner Living in Total Health, a Licensed Clinical Social Worker who delivers counseling and coaching services and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information.  You can contact Glen Alex at Glen@GlenAlex.com or (702) 766-6492.

The Glen Alex Show Glen Alex

    • Health & Fitness
    • 5.0 • 9 Ratings

Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category,  and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, and 2023 Marquis Who's Who Inductee . The Glen Alex Show is all about health! Each episode focuses on a different area of your health, including physical, mental, emotional, and spiritual health. We focus on the whole person because all of you matter. Glen's transformative mission is to help you be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches.About Glen AlexGlen Alex is author of 3x award-winner Living in Total Health, a Licensed Clinical Social Worker who delivers counseling and coaching services and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information.  You can contact Glen Alex at Glen@GlenAlex.com or (702) 766-6492.

    The Glen Alex Show: Unleashing Creativity for Health

    The Glen Alex Show: Unleashing Creativity for Health

    Discover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. Dive into the fascinating realm of entertainment alongside Glen Alex and Special Guest Kelda Muzik, Hip Hop Entertainer and Entrepreneur. Explore Kelda's journey as an entertainer, while she shares her strategies for managing anxiety, maintaining a healthy lifest...

    • 36 min
    The Glen Alex Show: What to Know About Diabetes

    The Glen Alex Show: What to Know About Diabetes

    Discover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, Award-winning author and podcaster and 2023 Marquis Who's Who Inductee, addresses elements of mental, physical, and overall health. In this thought-provoking episode, Glen shares her story and information about Diabetes to help you take control of your health with healthy choices. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changin...

    • 18 min
    The Glen Alex Show: Healing Love Wounds

    The Glen Alex Show: Healing Love Wounds

    Discover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Healer Ben Oofana to shed light on how healing love wounds enhances your mental, physical, and overall health. In this thought-provoking episode, Glen and Ben delve into what healing is and how it can help you have healthier relationships. Don't miss out on this enlightening conversation - tune in now and subscribe to our channel for more life-changing...

    • 42 min
    The Glen Alex Show: Helen Sernett, Sleep Evangelist

    The Glen Alex Show: Helen Sernett, Sleep Evangelist

    Discover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex, 2023 Marquis Who's Who Inductee, invites Sleep Evangelist and host of the Sleep Lists podcast Helen Sernett to shed light on the incredible significance of sleep for your mental, physical, and overall health. In this thought-provoking episode, they delve into the profound impact of sleep deprivation and share valuable insights on how to prioritize and optimize your sleep routine. Don't miss o...

    • 35 min
    The Glen Alex Show: How to Cure The Virus of Indifference

    The Glen Alex Show: How to Cure The Virus of Indifference

    The Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being called WELLTH, which is health plus other riches and is Glen's mission to help you be joyful, connected, confident, and complete.The Glen Alex Show is available on YouTube channel @LivingInTotalHealthGlenAlex, iHeartRadio, Apple Podcasts, Google Podcasts, Amazon Music, Spotify, and Buzzsprout.In this episode of The Glen Alex Show, Glen discusses the State of...

    • 12 min
    The Glen Alex Show: Neurodiversity - Celebrating Differences

    The Glen Alex Show: Neurodiversity - Celebrating Differences

    Each episode of The Glen Alex Show, on YouTube channel @LivingInTotalHealthGlenAlex, focuses on a different aspect of health because all of you matter. Glen's transformative mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches. This episode of The Glen Alex Show is about Neurodiversity. Glen's guest Katherine McCord shares her knowledge and personal experience to educate and inspire true inclusion of those...

    • 40 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

flicker-lk ,

Transformative Insights for Complete Well-being

Glen Alex is warm, engaging, insightful, and compassionate. Each episode of The Glen Alex Show is a transformative deep dive into the heart of challenges and concerns that impact our lives, focusing on different aspects of our health, including physical, mental, emotional, and spiritual well-being, helping you become joyful, connected, confident, and complete.

HKSernett ,

Great Podcast!

Glen Alex is a compassionate interviewer. She selects her guests carefully and engages with them brilliantly to share both their story and their wisdom with her audience. She has created a show that inspires, supports, and informs! Brava!

AmandaBlackwood ,

Glen Alex is AMAZING.

What a delightful, amazing, warm, welcoming host! Glen Alex is the most perfect person to talk about these hard subjects in a way that makes them accessible and conversational. I love her so much!!

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