The Samantha Parker Show

Samantha Parker
  • 4.8 (22)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Welcome to The Samantha Parker Show, where sober meets CEO energy. I’m Samantha, Creative Media Director, content strategist, and a woman who said no more to playing small.This show is your permission slip to ditch the rules, show up loud, and build a life that feels damn good without alcohol, burnout, or the B.S.I didn’t build my business after getting soberI built it while struggling quietly behind the scenes.But when I put down the drink, I picked up something way more powerful: clarity, confidence, and a whole new way to lead.Now, this podcast is where I spill it all The lifestyle, the business growth, the mindset shifts plus the truth about what it really takes to stay sober, scale a business, and show up unapologetically.If you're a big dreamer who wants more out of life (and maybe less wine with it)… you're in the right place. So grab your latte, your to-do list, or your running shoes.Let’s get into it.

  1. The Samantha Parker Takeover Podcast Series EP7: Janelle Devlin Life Coach

    MAR 29

    The Samantha Parker Takeover Podcast Series EP7: Janelle Devlin Life Coach

    Janelle Devlin on Scaling Business Without Losing Yourself: Clarity, Alignment, and Triage for High-Achieving Women The Samantha Parker interviews her friend Janelle Devlin, who shares how she helps high-performing women scale their businesses while prioritizing personal growth, wellness, and key relationships. They compare business growth to half-marathon training, discuss physical and emotional clutter as a sign of unclear priorities, and explore how goals and values prevent “side quests.” Janelle outlines her triage framework assess, prioritize (“stop the bleed”), and stabilize emphasizing identity, “state and story,” and a practical definition of alignment based on purpose, values, and support. Janelle describes homeschooling, fostering and adopting two daughters, and the significance of feeling called to adopt. Samantha closes the takeover series and shares Janelle’s website and free business archetype quiz. 00:00 Welcome and Janelle Intro 00:25 Spanish and Costa Rica 02:07 Elevator Pitch Coaching 03:34 Running Lessons for Business 05:44 Jeep Culture and Ducks 06:30 Emotional Clutter and Clarity 08:54 Sentimental Clothes and Closet Sale 12:28 Triage Framework for Chaos 15:14 What Alignment Really Means 17:41 Pride After the Finish Line 22:05 Side Quests and Values 26:04 Identity and Morning Habits 26:59 State And Story 27:53 Rewriting The Soundtrack 28:49 Stabilize With Alignment 31:01 Values Drive Strategy 33:47 Accountability That Works 34:55 Boxing And Old School Life 41:12 Family And Adoption Journey 50:34 Blueprints And Better Stories 53:38 Wrap Up And Free Quiz Janelle Devlin:  Website: https://janelledevlin.com/ Instagram: https://www.instagram.com/janelledevlin?igsh=MXNwOWMza3dvdDYwdQ== Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    56 min
  2. The Samantha Parker Takeover Podcast Series EP6: Mike & Hope with DEGREE WELLNESS

    MAR 29

    The Samantha Parker Takeover Podcast Series EP6: Mike & Hope with DEGREE WELLNESS

    Degree Wellness Takeover: Luxury Recovery, Contrast Therapy, and Evidence-Based Wellness in St. George, Utah.  The Samantha Parker interviews Mike and Hope, owners of Degree Wellness in St. George, describing it as a luxury wellness and recovery studio offering evidence-based modalities including contrast therapy (infrared sauna and cold plunge in private suites), cryotherapy, full-body red light, compression massage boots, IV therapy, and nutrient shots (e.g., B12, D3, glutathione, NAD+). They discuss benefits such as reducing inflammation, improving energy, nervous system regulation, mood and anxiety support, and recovery for athletes and everyday clients, emphasizing privacy, comfort, and consistency. They share protocols (typical sauna/cold/rest timing, temperature range 44–47°F, and a guideline of about 11 minutes of cold exposure per week for beginners), safety cautions (ask a doctor if pregnant/breastfeeding/postpartum or with certain conditions), and anecdotes about improved sleep, reduced pain, and the studio’s community feel. Samantha notes a $25 introductory offer accessible via the website or by DMing “degree,” plus the app for booking. 00:00 Meet Degree Wellness 00:37 What Degree Offers 01:22 Private Suites Experience 02:55 Why They Opened It 05:25 Evidence Based Benefits 05:48 Women vs Men Cold Plunge 07:43 Contrast Therapy Protocols 08:58 Cryotherapy and Red Light 10:36 Cryo Anxiety Story 11:59 Bluetooth Sauna Mishaps 14:30 Date Night at Degree 15:40 Who It’s For and IVs 19:11 Mood and Mental Health 21:14 Common Myths and Safety 21:24 Cold Plunge Safety Basics 22:07 Red Light Health Concerns 23:07 How Often To Plunge 23:59 Who Benefits Most 26:30 Favorite Amenities 28:29 Community And Vibe 31:34 Work And Wellness Routines 32:14 Quick Fire Preferences 34:32 Surprising Results Stories 36:28 Try It And Wrap Up DEGREE WELLNESS: INSTA: https://www.instagram.com/livewellstgeorge?igsh=MXVwemEwN3U2bWl0aw== WEBSITE: https://degreewellness.com/locations/st-george-ut/ Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    40 min
  3. The Samantha Parker Takeover Podcast Series EP5: Jennie with MEND Counseling

    MAR 29

    The Samantha Parker Takeover Podcast Series EP5: Jennie with MEND Counseling

    What Is Somatic Therapy? Jennie of MEND Counseling Explains Trauma, Nervous System Healing, and Building a Therapy Team. On the Samantha Parker Show takeover series, Samantha interviews Jennie, owner of MEND Counseling Center in St. George, Utah, a group practice with seven other therapists (adding one more) chosen for extensive experience handling complex trauma. Jennie explains somatic therapy as “body” work focused on how the nervous system records experiences, describing physiological responses like tension, shaking, numbing/shutdown, and how pausing and breathing can help process emotions so trauma doesn’t become encapsulated. She emphasizes talk therapy’s value for safety, witnessing, and building a roadmap, but says somatic tools help resolve activation so memories become “net neutral,” mentioning modalities like brainspotting/EMDR and the role of window of tolerance. Jennie shares her path from college softball to psychology, wilderness therapy, and bodywork, plus a year-long psychedelic-assisted therapy training, and describes building a team to help more people. They also discuss self-care, community collaborations like Samantha’s impact walks, and where to find MEND online. 00:00 Welcome Back Jennie 00:35 Blue Vibes Banter 01:44 Meet MEND Counseling 03:52 Somatic Therapy Basics 05:53 Numbness Pause Trauma 07:57 Talk Therapy vs Somatics 11:56 Trauma Roadmap Safety 15:14 Brainspotting Window Tolerance 17:04 Why Jennie Became Therapist 18:21 Softball Side Quest 20:47 Somatics Bodywork Origins 23:55 Talk Therapy Burnout 24:23 Safe Adults for Kids 25:10 Parents Creating Safety 26:24 Making Therapy Engaging 27:27 Why Build a Practice 28:32 Psychedelic Therapy Safety 29:56 Starfish Team Vision 31:56 Leadership and Capacity 34:26 Counterpressure Self Care 38:55 Parenting and Connection 40:32 Where to Find Mend 40:59 Community Events and Wrap Up 42:50 Traffic Banter Goodbye Jennie (MEND Counseling)  INSTA: https://www.instagram.com/mendcounselingcenter?igsh=bWRwOXN1MmZ2NHh2 WEBSITE: https://mendcounselingcenter.com/ Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    45 min
  4. The Samantha Parker Takeover Podcast Series EP4: BECKY WITH goGLOW

    MAR 15

    The Samantha Parker Takeover Podcast Series EP4: BECKY WITH goGLOW

    goGLOW St. George Takeover: Becky on Spray Tans, Confidence, and Self-Care Host Samantha Parker interviews Becky, owner of  goGLOW in St. George, Utah, as part of the show’s takeover series. Becky shares goGLOW’s origins as a Minnesota-based franchise, why she and her husband chose the simple, high-impact model, and how the salon focuses on an elevated, comfortable, educational experience for clients, including men. They discuss memberships (once or twice monthly), prep and aftercare, touch-up products, and how goGLOW’s organic, vegan solutions use DHA (from sugar beets) to brown the top layer of skin; Becky also describes the salon’s filtration system and mineral sunscreen options. The conversation emphasizes confidence boosts, reduced makeup, “winter blues” relief, and reframing self-care spending as wellness, plus local details like River Crossing location, late hours, and a $40 first-glow offer. 00:00 Welcome and Guest Intro 00:56 goGLOW Origin Story 01:54 Tan in a Can Demo 02:46 Why Becky Franchised 03:36 Elevated Salon Experience 04:06 First Time Nerves 05:52 Guys and Spray Tans 08:21 Memberships and Longevity 09:50 How Dark to Go 11:06 Confidence After a Glow 12:54 Sun Sensitivity and SPF 15:07 How Spray Tan Works 15:27 How DHA Works 15:46 Safety and Filtration 16:33 Quick Prep Mitt Hack 18:07 Spray and Go Lifestyle 19:10 Self Care Without Guilt 20:01 Routines and Rebooking 21:17 Winter Blues Glow Up 23:18 Opening in St George 26:53 Aftercare Fixes and Products 27:37 Booking Deals and Wrap Up goGLOW: Website: https://goglow.co/st-george Instagram:https://www.instagram.com/goglow_stgeorge?igsh=dDVxM2s5Zmhxd2U1 Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    30 min
  5. The Samantha Parker Takeover Podcast Series EP3: THE MONEY MAMA

    MAR 15

    The Samantha Parker Takeover Podcast Series EP3: THE MONEY MAMA

    On the Samantha Parker Show’s 2026 “Takeover” series, Samantha interviews returning guest Caramie Ann (“The Money Mama”) about women, money confidence, and why income isn’t the real problem mindset and habits are. They discuss how childhood programming shapes money beliefs, the difficulty of holding a new “wealth” identity, and how avoiding finances is often emotional rather than logical. Caramie Ann shares that hyper-fixating on expenses can be less effective than focusing on creating more income, and emphasizes automation (tax savings, gift/Christmas buckets) to reduce stress and build consistency. They explore how even very wealthy people can feel scarcity, why peace and freedom are “inside jobs,” and how confidence comes from knowing you can rebuild after loss. Caramie Ann describes her sessions helping clients gain clarity, ease, and a roadmap, and invites listeners to book a free money session at themoneymama.com. 00:00 Show Kickoff 00:53 Takeover Series 02:21 Money Mindset Talk 03:58 Distractions Break 05:17 Purple Carrot Focus 07:55 Stop Budget Obsession 09:47 Automate Your Savings 11:01 Gifts and Experiences 14:31 How Wealthy Think 16:25 Inner Peace Over Money 17:56 Failing Without Fear 18:17 Money Stress Isn’t Money 19:18 Stop Carrying It All 20:07 Avoiding the Numbers 22:00 Money Coaching Roadmap 23:12 Spending Guilt and Lattes 23:56 House Build Money Mindset 25:36 Money as Freedom and Purpose 26:57 Creating Impact With Income 30:53 Visibility and Growth Edges 33:39 Building a Bigger Team 34:27 Where to Find Money Mama 34:50 2026 Build Year Wrap Up Caramie Ann: Website: themoneymama.com Instagram: https://www.instagram.com/caramie_ann?igsh=NWJvazE0NGttbG55 Follow me on TikTok  https://www.tiktok.com/@samanthaparkershow Instagram  https://www.instagram.com/thesamanthaparker/ Want to Work with The Samantha Parker for Content Management  https://thesamanthaparker.com/social-media-management #soberlifestyle #soberlife #alcoholfree #aa #sobrietyjourney  #alcoholfreejourney #addictionrecovery Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    37 min
  6. The Samantha Parker Takeover Podcast Series EP2: DR STEVE

    MAR 15

    The Samantha Parker Takeover Podcast Series EP2: DR STEVE

    Dr. Steve Baum on Kaizen Health, Concierge Medicine, and Peptides/GLP-1s Samantha Parker interviews Dr. Steve Baum (owner of Kaizen Health), a board-certified family and obesity medicine physician who practices functional and concierge medicine with direct text access and a $99/month membership model without medication markups. They discuss her prior skepticism about peptides and GLP-1s due to extreme weight loss trends, clinics and influencers “selling” medications, and online gray-market peptide access, contrasting this with medically supervised use. DR. STEVE explains peptides as “midget proteins” (short amino-acid chains) that act as hormones, gives examples like Sermorelin/Ipamorelin for growth hormone release, and notes growing research interest. They cover GLP-1 safety history since 2002, common side effects (constipation, nausea), misconceptions like thyroid tumors, and reported reduced alcohol cravings. He emphasizes peptides/GLP-1s as tools alongside strength training, adequate protein, and sleep to preserve muscle and metabolism, and outlines Kaizen Health’s free initial consult and services. 00:00 Meet Dr Steve 00:49 Concierge Care Explained 03:07 ER Story and COVID Chaos 04:33 From OB Dreams to Family Medicine 05:24 Why He Became a Doctor 06:41 Humble Roots and Medical School 08:03 Human First Medicine 10:40 Kaizen Health Philosophy 12:15 Leaving Corporate Medicine 14:26 No Selling Just Care 17:35 Influencers and Online GLP-1 Risks 18:58 Peptides 101 Basics 21:26 Hype Research and TikTok Truth 24:22 Clinical Use and Side Effects Setup 25:11 GLP-1 Beyond Weight Loss 25:48 Fen-Phen Fears and Safety 27:16 Phentermine Explained 28:36 FDA vs Gray Market Peptides 30:15 Side Effects and Lawsuits 32:06 Bad Med Spa Dosing 35:01 Tools Not Magic Fix 35:50 GLP-1 and Alcohol Cravings 37:28 Units vs Milligrams 39:35 Running Faster With Weight Loss 41:53 Muscle Protein Sleep Basics 45:58 Kaizen Health How It Works 47:55 Wrap Up and Where to Find DR STEVE: WEBSITE: https://kzn.health/ INSTAGRAM: https://www.instagram.com/thekaizen_md?igsh=dHgzZDN3OXVsbXo1 Follow me on TikTok  https://www.tiktok.com/@samanthaparkershow Instagram  https://www.instagram.com/thesamanthaparker/ Want to Work with The Samantha Parker for Content Management  https://thesamanthaparker.com/social-media-management #stgeorgeutah #stgeorge #podcast #southernutah #womeninbusiness #saintgeorgeutah Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    49 min
  7. The Samantha Parker Takeover Podcast Series EP1 - THE CONSULTANT

    MAR 1

    The Samantha Parker Takeover Podcast Series EP1 - THE CONSULTANT

    Launching “The Takeover Series” with Mindy “The Consultant”: Relentless Pursuit of Performance, Recovery, and a Multi-Channel Glow-Up Strategy Samantha Parker introduces her new “Takeover Series” and interviews Mindy (“The Consultant”), who helped create the Samantha Parker Takeover an expanded, multi-channel marketing strategy combining social media, a radio buy on Mix 103.1, print, events, and a three-month partner package tied to a “Southern Utah’s biggest glow up giveaway.” Mindy shares her background building a successful photography business before a severe health crisis (hemorrhaging from a prolapsed uterus, surgeries, hysterectomy, 120-pound weight gain) led to selling her home and business and rebuilding through small daily steps and later high-profile leadership roles, including work on Lifetime Fitness’ pickleball rollout. She explains her philosophy of “relentless pursuit of performance” balanced by recovery, joy, and “don’t be reckless,”  00:00 Welcome and New Series 00:39 Meet Mindy the Consultant 01:36 Finding Her Tribe 02:45 How the Takeover Began 05:41 Relentless Performance Origin 06:50 Health Crisis and Reset 08:17 Rebuilding After the Fall 12:19 Base Camp to New Business 17:01 Takeover Strategy Breakdown 21:41 Hustle Versus Harmony 24:09 Recovery and Running Goals 25:32 Train Smart Not Reckless 26:26 Grief and Recovery Rituals 27:25 Meet the Takeover Partners 33:15 Letting Go to Move Forward 34:15 Raw Commitment to Transform 36:09 Launching The Consultant 39:13 Grandma’s $20 Blessing 42:49 Collaboration and Big Goals 46:20 How to Work With Mindy 47:45 Takeover Series Wrap Up THE CONSULTANT: https://www.instagram.com/theconsultantiscalling?igsh=MTFyeGZ5M2oydmJ4ag== #podcast #saintgeorgeutah #alcoholfree #business #radio #JANELLEDEVLIN #DRSTEVE #CARAMIEANN #THESAMANTHAPARKER #JENNIEPOOL #MENDCOUNSELING #DEGREEWELLNESS #GOGLOW Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    48 min
  8. PART 4: People To Watch In 2026! Janet Z

    JAN 1

    PART 4: People To Watch In 2026! Janet Z

    Empowerment and Transformation: Janet Zitting’s Journey from Polygamy to Manifestation In this episode of the Samantha Parker Show, Samantha introduces Janet Zitting as part of the 'People to Watch in 2026' series. Janet shares about her upbringing in a polygamous family within a high-demand religion. With 44 siblings and four mothers, Janet discusses the complexities and challenges of her early life. She explains her journey of breaking free from the cult-like environment at the age of 19, her steps into the real world, and how she came to embrace manifestation and mindset work. Janet now helps other women understand the power of shifting perspectives for personal transformation. They explore themes of empowerment, the role of mindset in changing one's life, and the importance of finding moments of joy and beauty in everyday life. Janet’s personal podcast and TikTok, both under 'Manifest More Magic,' aim to inspire others to live fulfilling lives by creating their own reality. 00:00 Introduction to the Samantha Parker Show 00:40 Impact Walks and Networking 01:40 Coffee Talk and Caffeine Habits 04:30 Introducing Janet Zitting 04:51 Growing Up in a Polygamous Family 06:39 Leaving the Religion and Self-Discovery 19:48 Life After Leaving: Career and Relationships 22:58 Realizing the Power of Choice 23:29 Discovering Manifestation 23:44 Personal Development Journey 24:44 Embracing Life Changes 26:17 TikTok and Sharing Stories 30:30 Manifestation Success Stories 35:54 Leaving Polygamy and Finding Freedom 39:08 Creating a Beautiful Life 44:09 Looking Forward to 2026 JANET Z: https://www.instagram.com/manifestmoremagic?igsh=b3J2aWRib2xzaDg3 Want to Work with The Samantha Parker for Content Management  CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

    46 min
See All (94)

4.8
out of 5
22 Ratings

About

Welcome to The Samantha Parker Show, where sober meets CEO energy. I’m Samantha, Creative Media Director, content strategist, and a woman who said no more to playing small.This show is your permission slip to ditch the rules, show up loud, and build a life that feels damn good without alcohol, burnout, or the B.S.I didn’t build my business after getting soberI built it while struggling quietly behind the scenes.But when I put down the drink, I picked up something way more powerful: clarity, confidence, and a whole new way to lead.Now, this podcast is where I spill it all The lifestyle, the business growth, the mindset shifts plus the truth about what it really takes to stay sober, scale a business, and show up unapologetically.If you're a big dreamer who wants more out of life (and maybe less wine with it)… you're in the right place. So grab your latte, your to-do list, or your running shoes.Let’s get into it.

Information

  • Creator
    Samantha Parker
  • Years Active
    2021 - 2026
  • Episodes
    94
  • Rating
    Explicit
  • Copyright
    © 2026 The Samantha Parker Show
  • Show Website
    The Samantha Parker Show

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