
123 episodes

The Good Space with Francesca Phillips Insights on Personal Growth I Mental + Emotional Health I Spirituality
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4.9 • 71 Ratings
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The Good Space podcast is the modern woman’s space to find positivity and connect to her inner peace. Here we discuss how to reconnect to your best self and evolve spiritually, mentally, and emotionally so you can be the happiest you. Join host Francesca Phillips for heart-centered conversations and actionable deep dives into topics such as spirituality, emotional and mental health, and self-development. Sign up for our daily wellness emails to know when new episodes drop and get inspiring resources every morning: www.findyourgoodspace.com
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Minisode 26: Treating life like a work of art
This reflection is inspired by Dr. Wayne Dyer and the book The Illusion of Money by Kyle Cease. What would it be like to live your life as a work of art? To focus on purpose and peace now? Listen in to feel your energy lift and your mind inspired.
The Illusion of Money* by Kyle Cease
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How a mother of 4 kids started a successful business with Hayley Clark
Motherhood. Entrepreneurship. Often, women are unsure if they can do both. Or if they even want both. Growing up, I believed motherhood meant losing yourself. And becoming invisible to the world. Boy, was I wrong. With a little girl now of my own, my idea of what women are capable of expanded.
That’s why I love this conversation with Hayley Clark, founder of Honey Mark. As a mama of 4 and successful business owner I had to talk to her about being a woman, mother, and dreamer.
Having 3 kids in 2.5 years was a big challenge that later became a huge inspiration for Hayley's swimsuit collection. After years of designing and many miracles, Hayley launched her company, Honey Mark.
As soon as Honey Mark launched, it caught like wildfire and has since helped tens of thousands of women find the perfect swimsuit that hits the sweet spot of cute and comfortable coverage. The journey in balancing motherhood and entrepreneurship was life-changing and she hopes to inspire moms out there to continue to be their authentic selves and pursue their dreams.
Read the full blog post about this episode here
We talk about…
[3:18] - Sacrifice and the work of balancing family life and business
[9:47] - The journey to Honeymark
[16:28] - The growth of a business and trusting your gut and intuition
[23:13] - Understanding the beauty of motherhood and finding yourself again
[29:05] - Allowing motherhood to empower you
[34:47] - Where can we start with business and motherhood and believing in the process
[41:40] - Tackling the big things by setting goals for yourself
QUOTES
“I didn’t know what I could do until I became a mom. If I didn’t become a mom, Honeymark wouldn’t be a thing.” - Hayley Clark
“Motherhood is empowering if you allow it to be.” - Hayley Clark
THIS WEEK’S INTENTION
There’s a divine plan for my life. Whatever I feel inspired to desire is possible for me to have.
WRITING PROMPT
What beliefs might be stopping me from going after what I want? What first, small step can I take to show my dreams matter?
RESOURCES AND LINKS:
Check out Hayley’s products at honeymark.co
Follow The Honey Mark on IG @theh
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*This affiliate link helps support the podcast at no extra cost to you! -
Minisode 25: Desiring with no guilt
I found that I don’t often talk about my motherhood journey and I will say that postpartum was probably the toughest because I had a difficult time learning how to integrate who I was before and who I’m becoming now. I ended up having a conversation with a woman that sparked the topic I will talk about today. This is a reminder to you that no matter what happens in your life, you deserve to do the things that light you up.
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NEW EPISODE EVERY TUESDAY
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*This affiliate link helps support the podcast at no extra cost to you! -
Creativity and Intuition: 3 thoughts on hearing and acting on our inner wisdom
How do I know if my intuition is speaking to me? With creativity, how do I get myself to focus and zone in? These are great questions to ask and ones I’ve thought about over the years. Lately, I’ve felt fired up about creating and fueled with inspiration. What sparked it was seeing someone put their best creative work in the world and exuding an aligned, powerful energy. It’s palpable! In this compilation episode, I hope to give you insight and inspiration to fuel creativity within yourself.
Read the full blog post about this episode here
Resources:
Episode 78: Questioning your intuition? Here's how to know if it's talking to you
Apple Podcasts | Spotify
Episode 70: How harnessing your chaos can help you find your creative voice with Rachel Jepsen
Apple Podcasts | Spotify
Episode 6: How to Listen to Your Intuition with Sarah Ban Breathnach
Apple Podcasts | Spotify
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Buy:
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NEW EPISODE EVERY TUESDAY
NEW MINI-EPISODE EVERY THURSDAY
*This affiliate link helps support the podcast at no extra cost to you! -
Minisode 24: Small opportunities for healing
Today, I'm expanding on one of our most popular daily emails this year. It's about the ego's tendency to police the universe, as explained by Marianne Williamson in A Return To Love.
Criticism elicits defensiveness and doesn't inspire change. If we choose compassion instead that elicits a healed and open response. The context we put people in matters.
Let me know if any of this resonates with you!
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Buy:
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Learn about masculine and feminine energy here
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Love this podcast and want to help us keep going? Become a member here
LET’S STAY CONNECTED
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NEW EPISODE EVERY TUESDAY
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*This affiliate link helps support the podcast at no extra cost to you! -
Why surrender is the key to transformation and acceptance with Kute Blackson
Kute Blackson is a beloved inspirational speaker and transformational expert. Born to a father known as the miracle man of Ghana and a Japanese mother who couldn’t speak the same language as her husband he was public speaking by the age of 8 to hundreds of thousands of people in his father’s church. By 14, he was ordained as a minister to take over his father’s ministry someday. Instead, he decided to carve his own path and do something different.
Not only is he a best-selling author of You Are the One and his new book The Magic of Surrender but he’s been featured on the Larry King Now Show, NPR, Mind Body Green, and many more. His interview on Tom Bilyeu’s Impact Theory and Bulletproof podcast received rave reviews.
His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose.
Read the full blog post about this episode here
We talk about…
[3:17] - Surrender is the key to life: Kute's clear moment of surrender with his late mother
[9:20] - What we can learn about surrender from the greatest people in the world
[16:17] - Redefining what surrender is from what we already know, letting go is more
[20:41] - Ego resists surrender. It is our perceived sense of what we identify as ourselves
[28:36] - Embracing resistance and finding healing in feeling all of the emotions
[32:40] - There is no transformation without truth. We start the journey of surrender by identifying the truth that will set us free from resistance
[34:54] - The phase between acceptance and surrender
[40:24] - When we can surrender to death, that is when we can truly be free and feel more alive
[47:49] - Acknowledging the truth and creating time to envision where you want to go
[51:59] - Life is a school. Life is a university for your soul’s evolution.
[53:46] - Kute's book recommendation
QUOTES
“Surrender is that willingness to take the limits off of life and to allow life to show you, to allow life in its infinite intelligence to reveal itself to you and to trust that it will.” - Kute Blackson
“Surrender is our true nature.” - Kute Blackson
THIS WEEK’S INTENTION
I choose to surrender in every situation and trust that life is expressing itself through me in big and expansive ways.
WRITING PROMPT
What might I be avoiding the truth of in my life? What
Get our free daily emails here
Buy:
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Get our free guides:
Learn about masculine and feminine energy here
Make a sustainable morning routine here
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Love this podcast and want to help us keep going? Become a member here
LET’S STAY CONNECTED
Subscribe: Apple, Spotify, Stitcher
Follow us on Instagram: click here
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NEW EPISODE EVERY TUESDAY
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*This affiliate link helps support the podcast at no extra cost to you!
Customer Reviews
You Rock!!
I found your podcast after a traumatic experience, and i love listening and getting your emails! I feel like you are a friend who has motivated me to better days and i am so grateful for your content! You also inspired me start a podcast sharing my experience and helping to heal through energy and gratitude! Thank you, thank you!!
So empowering - love this podcast!
I am so thankful for Francesca and The Good Space, for sharing such empowering information with the world. As 2021 drew to a close, I reflected on what I was thankful for this year and The Good Space podcast, and the many things I learned from it, came to mind. I highly recommend this podcast to anyone who wants to live with more intention and develop a greater connection with their true self.
Women supporting women
Francesca goes out of her way to support other women and that’s truly so special 💖