23 episodes

Tips and strategies to help you reduce waste, live a healthier life and protect the planet for future generations, one day at a time.

For more info, visit: https://goodyoucando.com

The Good You Can Do Andrew and Annah Duncan

    • Education

Tips and strategies to help you reduce waste, live a healthier life and protect the planet for future generations, one day at a time.

For more info, visit: https://goodyoucando.com

    How to find more time to do what you love | Interview with Eddie Rakanui (part 2)

    How to find more time to do what you love | Interview with Eddie Rakanui (part 2)

    Mindset coach Eddie Rakanui joins me (Andrew) to talk about how to maximise your income, build a time machine business and escape the rat race, so you can spend more time doing what good looks like for you.

    • 23 min
    Eddie Rakanui on lockdown anxiety | cooking for mental health | hitchhiking | Judging strangers | chasing time affluence

    Eddie Rakanui on lockdown anxiety | cooking for mental health | hitchhiking | Judging strangers | chasing time affluence

    Mindset coach Eddie Rakanui joins me on this episode to cover a wide range of topics, centred around mental health and specific tools you can use to find more peace and happiness each and every day.

    • 39 min
    What Covid-19 can teach us about financial freedom

    What Covid-19 can teach us about financial freedom

    In this episode, I discuss what the lockdown experience can teach us about our own financial situation and how we can use that information to achieve financial freedom quicker than we ever thought possible. That freedom can, in turn, allow us more time to do the things we love (like spending time with our families) and create space for positive lifestyle changes, like learning to garden, changing our diets or becoming healthier in general.

    • 10 min
    Let's change our relationship with rubbish

    Let's change our relationship with rubbish

    In this episode, you'll hear some perspective on our current relationship with waste. Plus action steps you can take to reduce your waste at home, at your workplace and ideas to help on a nationwide level too.

    • 12 min
    New Zealand's hidden link to the palm oil industry

    New Zealand's hidden link to the palm oil industry

    New Zealand imports an estimated 2 million tonnes of Palm Kernel Extract every year. More than any other country in the world.

    • 58 min
    Where to donate to help the climate crisis - with Jamie Heather from Carbon Critical

    Where to donate to help the climate crisis - with Jamie Heather from Carbon Critical

    Jamie Heather is a co-founder of Carbon Critical, a New Zealand organisation on a mission to fight climate change. They provide tools and initiatives that give individuals and businesses practical options to reduce their carbon footprint and bring the world closer to a net-zero future.

    • 58 min

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