131 episodes

Goodness Chick empowers you to live life with a full cup rather than an empty one; focusing on mental wellness, self care, healthy relationships, the power of kindness and incorporating volunteerism into our lifestyle.

The Goodness Chick MHNR Network, LLC

    • Mental Health
    • 5.0, 75 Ratings

Goodness Chick empowers you to live life with a full cup rather than an empty one; focusing on mental wellness, self care, healthy relationships, the power of kindness and incorporating volunteerism into our lifestyle.

    How You Can Keep Sane this Summer.

    How You Can Keep Sane this Summer.

    This is a summer like we've never experienced before.
    Resurging COVID cases. Heavy hearts weary from racism and unequal treatment due to skin color. Canceled vacations. Uncertainty
    with what's next.

    Personal check-ins are critical in these times. How are you doing?
    I mean how are you really doing? I'll be sharing some red flags
    indicating that we need to kick up our support resources as well as
    simple strategies to effectively keep our mental wellness as a high
    priority in the coming months.

    Love tuning into The Goodness Chick Podcast & interested in donating to keeping weekly messages going? Hop on goodnesschick.com or
    Goodness Chick's FB Page to donate via PayPal or Venmo.

    • 15 min
    When It's Not So Bon Voyage

    When It's Not So Bon Voyage

    Jules and Christine are the dynamic duo behind the award winning travel blog, Don't Forget to Move, and the travel podcast, Not So Bon Voyage. They turned their passion for travel into a full-time job.

    Jules and Christine share about the inevitable flukes in travel and learning how to grow and take the glitches in stride. We also jump into how etching out time to volunteer or contribute in even the smallest way to the destination you visit enhances your experience. Simply, travel and volunteering make us better people.

    Our travel plans may be on halt for the time being, but tapping into opportunities for personal growth and making the world a better place hasn't gone anywhere.

    Check out a fantastic episode & get inspired!

    Check out their website & be sure to tune into their podcast:
    https://www.dontforgettomove.com/
    https://notsobonvoyage.com/
    Make sure to follow them on Instagram & Twitter

    Want to kick up your awesomeness? Hop on www.patreon.com/goodnesschick to make a monthly contribution towards the Goodness Chick Podcast

    • 28 min
    Listening & Learning from Others: Conversations from India, Indonesia & Israel

    Listening & Learning from Others: Conversations from India, Indonesia & Israel

    This week’s pod is about pursuing a willingness to pause and listen to the life experiences of people different from ourselves. It's valuing the views and outlook of people beyond our little bubble; whether they live in our own town or halfway around the world this pursuit can help us reach that place of peace and community with our neighbors that we are all craving deep down.
    Listening, learning, and gaining insight can allow us to grow. We don’t have to agree on everything...or even most things, but just listening, with a humble heart, is a way to give back to our fellow humans.

    Interested in CBD Pure? Hop on www.goodnesschick.com and visit my storefront - be sure to type in 15percent at checkout.

    • 19 min
    Black Lives Matter: Hope & Unity; A Christian Perspective

    Black Lives Matter: Hope & Unity; A Christian Perspective

    We are at a divisive time in our nation. Learning how to help bridge the gap, the hurt and frustration as a white American holds tremendous significance for me. Today's episode is about listening, learning and doing better as a human race.
    My guest today, Art Butler, possesses a passion for service that is contagious. He pours out the love of Christ in both action and word as well as breaking down barriers in some spectacular ways.
    Art has served both State-Side and abroad with mission-minded charitable organizations for over 30 years. He is a leader, minister and true ambassador of goodness. God is using him to do amazing things in the lives of others and his heart is evident through today's episode.
    Art's first book will be released in 2021 and will be available in bookstores and amazon. Check it out!

    Follow Art's literary work on www.hearts4prayer.org

    Interested in learning more about one of Art's favorite outreach programs that's connecting young people to meaningful employment? Check out CoPassion at www.copassion.org.

    • 34 min
    When CBD is a Game Changer

    When CBD is a Game Changer

    There may seem to be a CBD shop every seven blocks in any town or city, but what is it and what are its benefits? In today's episode, we look at what CBD is as well as its potential benefits for your mental and physical well being.

    If you've been unsure about what the heck all the CBD hype is about, be sure to tune in.

    Interested in checking out what CBD oil I use? Hop on goodneschick.com and visit my storefront. I've been using CBD Pure for a few years & I'm a massive advocate of its benefits. At check out be sure to type in 15percent to receive a discount.

    • 17 min
    No Bones About it

    No Bones About it

    Karen Laine and her daughter, Mina Starsiak, star in the hit HGTV series, Good Bones. Karen shares her story and journey. Karen shares about taking risks, following your heart, and the unbridled beauty in doing our part to make a difference in the world.
    Karen shares her thoughts on the ingredients for a healthy personal/professional relationship with family members. We look at how to keep connections while physically distancing and taking time to change the world through our smile, eye contact or simply saying hello.

    Interested in contributing to the Goodness Chick Podcast? Hop on www.patreon.com/goodnesschick

    • 34 min

Customer Reviews

5.0 out of 5
75 Ratings

75 Ratings

T41596 ,

Great way to start your morning

Listen on my morning walks to start my day and makes me feel better!

123goodvibes ,

Inspiring

I listen every Monday morning on my way in to work. Inspiring, empowering and absolute goodness!

Kaylad1311 ,

Let’s talk

The Goodness Chick falls no short of her name and neither do her podcasts. I was lucky enough to discover The Goodness Chick and now I listen all the time to the ever changing but very relevant podcasts of the goodness chick. She talks not only about everyday issues but also things we may feel uncomfortable talking about but that we should be talking about. If you want something with listening to, this is absolutely it.

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