In this encouraging episode of The Grace Journey Podcast, Kelly shares 10 practical and faith-filled ways to refresh your mind, recharge your body, and revive your spirit this summer. Whether you're a busy mom, caregiver, educator, ministry leader, or simply navigating a demanding season of life, this episode is a reminder that God never intended for you to carry every burden alone. Together, we'll explore simple ways to create moments of rest, prioritize self-care without guilt, spend meaningful time with God, and embrace the renewal that comes from slowing down and trusting Him. Through Scripture, personal encouragement, and practical ideas, you'll discover how even small changes can lead to greater peace, joy, and spiritual refreshment. Welcome to The Grace Journey Podcast—a place for women navigating the beautiful, messy, and often overwhelming realities of faith, family, and everyday life. If you’ve ever felt: stretched too thin weighed down by responsibility or quietly wondering how to find peace in the middle of it all… You are not alone—and you are in the right place. Hosted by an experienced educator, leader, pastor’s wife, and woman of faith, this podcast is designed to help you move from overwhelmed and uncertain… to grounded, confident, and at peace in God’s presence. Each episode offers: ✨ Biblical encouragement ✨ Real-life stories and honest conversations ✨ Practical strategies to overcome self-doubt and mental overload ✨ Faith-based tools to help you walk confidently in your calling Because the truth is… 👉 You don’t have to carry everything on your own. 👉 You don’t have to stay stuck in stress and confusion. 👉 And you don’t have to wait for life to calm down to experience peace. 📖 John 14:27 (KJV) “Peace I leave with you, my peace I give unto you…” 🎁 Start Here: Free Resource If you’re ready to begin shifting from chaos to clarity, download your free guide: 👉 Finding Peace in Everyday Chaos FREEBIE: Finding Peace In Everyday Chaos This resource will help you reset your mind, reconnect with God, and begin experiencing peace—right where you are. READ THE BLOG! The Grace Journey Blog with all of your favorite topics and suggested products: Click HERE to Read the Latest Blog Post 🌿 Ready for Deeper Support? If you’re tired of just surviving and you’re ready for real transformation, I invite you to book a: 👉 Peace Reset Coaching Session Peace Reset Coaching Sessions Together, we’ll help you: ✔ Break through overwhelm ✔ Overcome self-doubt ✔ Create a clear, faith-centered path forward 💛 Your Journey Starts Here No matter how busy life feels… No matter how heavy things seem… ✨ Peace is still possible. ✨ Purpose is still within reach. ✨ And God is still with you—every step of the way. Subscribe, share with a friend, and let’s walk this journey of grace together. About Dr. Griffis… 🎙️ Dr. Kelly Griffis knows what it means to carry a full life—and still search for peace. With over 20 years in education and leadership roles, including Director of Special Education and Director of Educational Services, she built a career centered on helping others succeed. 💼 But behind the accomplishments was the reality of a life filled with responsibility—serving in ministry alongside her husband, running a nonprofit for youth, and teaching full time. 🙏 In the middle of that fullness, God gently called her to something deeper. 🎧 From a quiet closet turned recording space, Kelly began The Grace Journey Podcast—a space to encourage parents, caregivers, and anyone feeling overwhelmed by the weight of everyday life. Whether you’re navigating parenting, supporting a struggling child, or simply trying to stay grounded in your calling, this space is for you. 💛 Through faith, practical wisdom, and real-life experience, she helps others move from chaos to peace and trust God in the journey