The Graceful Glow Up

Fatima
  • 5.0 (64)
  • SPIRITUALITY
  • UPDATED BIMONTHLY
The Graceful Glow Up

A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.

  1. 12/14/2023

    EP. #118 | 12 Lessons I’ve Learned This Year

    This year has been a blessed one. let’s walk through 12 important lessons I’ve learned. Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmG My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

    27 min

  2. 10/09/2023

    EP. #117 | 3 Ways To Make Friends As An Adult

    Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

    19 min

  3. 09/25/2023

    EP.#116 | The Power Of Play

    Let's bring back playtime. Episode about rest Shop my favorite teas My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

    15 min

  4. 09/20/2023

    EP.# 115 | Letting Go Of Perfectionism

    My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

    12 min

  5. 07/25/2023

    EP.#114 | Romance Is All Around You

    What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation? Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&date=2023-07-26 Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima

    30 min

  6. 04/10/2023

    EP.#113 | Self-Soothing Emotional Pain

    HELPFUL LINKS: Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ Non-Profit: SoulBeautyOutreach.com Instagram: https://www.instagram.com/fatima_farmer/ Meditation Youtube Channel: https://youtube.com/@sbcmeditations Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com FOLLOW ME: INSTAGRAM: https://www.instagram.com/fatima_farmer/ BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

    15 min

  7. 04/04/2023

    EP.#112 | Daily Refills Through Childlike Wonder

    HELPFUL LINKS: Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ Non-Profit: SoulBeautyOutreach.com Instagram: https://www.instagram.com/fatima_farmer/ Meditation Youtube Channel: https://youtube.com/@sbcmeditations Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com FOLLOW ME: INSTAGRAM: https://www.instagram.com/fatima_farmer/ BOOKS THAT CHANGED MY LIFE: http://soulbeautychat.com/books/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty *Sponsored by Faithful Counseling* Ways to support the COMMUNITY & show: 1. Leave a review or share/comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

    30 min
  8. EP. #111 | “I Have Really Bad Social Anxiety”

    03/14/2023

    EP. #111 | “I Have Really Bad Social Anxiety”

    Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ 11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-2 12/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35 Social Anxiety Youtube Video: https://www.youtube.com/watch?v=VdoSgPRe_gw It's Giving Tuesday - Donate to Soul Beauty Outreach: https://soulbeautyoutreach.com/donate Follow me on IG: https://www.instagram.com/fatima_farmer/

    20 min
See All (110)

5
out of 5
64 Ratings

About

A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.

Information

  • Creator
    Fatima
  • Years Active
    2016 - 2023
  • Episodes
    110
  • Rating
    Clean
  • Copyright
    © Fatima
  • Show Website
    The Graceful Glow Up

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