The Growth Plate

Michael Maxwell
  • 5.0 (2)
  • Society & Culture
  • Updated Monthly

Listener’s plates are filled with talk on topics that cover the gamut of life; perspectives from four black men, CJ, Doc, Kip & Steve. Friends with views from critical thought and knowledge to straight up, funny...We feed your mind, growth is up to you.

  1. Jun 26

    Saving Ourselves With Better Health

    On this episode we talk about the major illnesses we face and what it's going to take to reverse the health indicators that tell us something is wrong. We can't be our best selves if our body, mind and spirit is sick.  Let's talk prevention and helping our community live better and thrive.  Click this link for to watch the episode Video Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  2. May 1

    The Connection Code: Mastering Modern Relationships

    This episode breaks down the code for building relationships worth keeping. We explore how to define your needs, master the essential skills for deep connection, and develop your own identity within interpersonal relationships.  Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  3. Mar 16

    Erasure: Imagine Being Deleted

    It's happened before and it's happening again. Efforts to play down the contributions and value of certain people or remove them altogether. We discuss what's happening on a daily basis before our very eyes.  You can view the full episode on YouTube using this link: https://youtu.be/-0LJiTbUDlc Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  4. Jan 5

    Project Redemption: The Intersection of Fate and Destiny

    Malachi Armstrong took the life of Miriam Wilson in an accident. He hit her but he didn't run. He's a new man, dedicated to improving himself and the lives of others...with a life gone and her sons always in mind.  Click video for this episode.      Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  5. 10/30/2025

    The Heart Attack Part II

    He could have left us for good! With a second chance, he's a better man in every way. Part II is for everyone to take home some lessons for living, for life.  Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  6. 09/17/2025

    The Heart Attack Episode

    Young and healthy...but stressed. Imagine not seeing the signs, then a doctor says you are in the middle of a heart attack. There's a lot to learn from this episode. Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  7. 07/24/2025

    Relationship Levels: Exclusivity, Commitment, and...Ownership?

    My girl, my man, my love—no matter what term you use for your partner, your word of choice can imply much more than just that they’re special to you. In this episode, one word in particular—ownership—draws battle lines, and we might need a lawyer.  Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

  8. 06/15/2025

    Can I Borrow Your Pops?

    A Father's Day special...who's crying? We celebrate a strong father & son relationship challenged by addiction, sobriety, and recovery. CJ shares his "Pops" for an interview with the crew; 32 years of sobriety, recovery and growth. "Have you ever seen a man live twice?"  Support the show On The Growth Plate we feed your mind, growth is up to you! Click this link to Support the podcast

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Ratings & Reviews

5
out of 5
2 Ratings

About

Listener’s plates are filled with talk on topics that cover the gamut of life; perspectives from four black men, CJ, Doc, Kip & Steve. Friends with views from critical thought and knowledge to straight up, funny...We feed your mind, growth is up to you.

Information

  • Creator
    Michael Maxwell
  • Years Active
    2021 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2026 The Growth Plate
  • Show Website
    The Growth Plate