The Gumbeaux Sagan Allen-Williams
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- Society & Culture
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The Gumbeaux is intended to be “food for thought” (ie. virtual nourishment for the mind and spirit). The podcast is a spin-off of the Facebook webseries/webshow “The Gumbeaux”.
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Magic is Real ft. Margaret (Ep# 56)
Hello, hello, Gumbeaux Fam.We are back with another episode, and this time another GUEST! Yes, that's right you asked and we listened.On this episode, I interview one of the many brilliant minds I have had the pleasure of talking to and working alongside. Introducing, Margaret, who is a friend to the show and soon-to-be Gumbeaux Fam. Listen as we explore her story addressing the WHO, WHAT, and WHY she is who she is.Enjoy ~
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Thirty-six (Ep# 55)
Happy birthday to me. Happy birthday to me. Happy birthday, Dear Gumbeaux fammmmmm—LOL. It’s my birthday, I can podcast if I want to! Listen in as I recap “What’s Changed vs What I’ve learned” as I enter 36. Feeling different is one thing—I AM DIFFERENT and embracing each minute.TTYL ❤️
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PaRANT - 🚫 Bullying (Ep# 54)
Gumbeaux Fam! We are here with another PaRANT. Luckily, space ant time allowed me to experience some much needed lessons thus far in parenthood.Listen as I explore the aspects of parenting, discipline, and maturity. Enjoy
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PaRANT - Intro (Ep# 53)
Welcome back, Gumbeaux Fam. Getting into a rhythm here?? No? Okay, not yet, but we’re getting there.Thought I’d provide a backstory before getting into my paRANT series. PaRANT is the verbal expression of parents about various parenting situations that may cause confusion and/or frustration that may last for an extended period of time. lol.
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K O B E ‘24 (Ep# 52)
Hey, Gumbeaux Fam! Happy New Year and Welcome 2024. Remember you owe YOU this year. Be gentle to yourself and please take the time you deserve! Do not rob yourself of another minute—INVEST IN YOU! Whatever that looks like. Listen as we explore the significance of (24).
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Toxic trait vs Trauma trait-Part II (Ep# 51)
Hey Gumbeaux Fam.The trauma continues. Here is Part II of the Trauma vs Toxic Trait exercise. I am surprised I was able to actually finish this 2-part series—Very proud of myself *Pat on Back*Enjoy
Customer Reviews
Dope podcast
This is a very dope podcast the creator is a dope person, very funny and creative listen and enjoy!!! Thanks
A “feel good” podcast
I was looking for something to uplift and inspire me. I found that, but I also find the Gumbeaux CHALLENGES me to think beyond what I know now and accept that I may need to learn more. The host is relatable—her voice, in particular, is Rich & sultry. I love this show. Would love to see more guests.
Female In Transition F.I.T.
Thank you Sagan! I enjoy listening to your podcasts! Very Empowering, Entertaining, & Worth while! When I need an encouraging word, I know that you will always have that & more!! I love “The Gumbeaux” Show! ⭐️⭐️⭐️⭐️⭐️