The Gynergy Effect

Garin & Yesi
  • 5.0 (51)
  • SELF-IMPROVEMENT

Welcome to The Gynergy Effect — where energy meets intention, and transformation begins.We’re your hosts, Garin & Yesi — partners in life, love, and purpose — here to share the tools, truths, and stories that helped us build a life from the inside out. Whether you’re seeking deeper health, conscious relationships, or your next level of purpose, you’re in the right place.

  1. 1D AGO

    From Rock Bottom to Morning Hero — With Jarvis Leverson

    What happens when you hit rock bottom and realize the only thing holding you back is you? In this powerful episode of The Gynergy Effect, Garin sits down with Jarvis Leverson, a peak performance coach, keynote speaker, and author of Every Damn Day. Together, they unpack the moment Jarvis’s life collapsed from success, money, and a penthouse lifestyle to sleeping on his mom’s couch at 35. But this is not just a comeback story. It is a wake up call. Jarvis shares the uncomfortable truth about why most people do not change even when they are capable of more, how comfort quietly kills ambition, and the moment that finally lit the fire that forced him to take full ownership of his life. This conversation breaks down the exact frameworks Jarvis now uses to help entrepreneurs, leaders, and high performers stop self sabotaging and start winning consistently. In this episode, you will learn: • Why comfort is the greatest threat to ambition • How self sabotage keeps you stuck and how to interrupt the pattern • The WIN framework including waking up early, setting intentions, and committing to no days off • The Power Hour method and Zero Calendar system for real, focused productivity • Why one emotional breaking point can become the moment everything changes If you have been telling yourself you want more discipline, more clarity, and more momentum, this episode will challenge you to stop drifting, stop negotiating with comfort, and start showing up every damn day. 💬 Tell us your favorite takeaway or share your “why” — we’d love to hear it. 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 📲 Follow Jarvis Leverson on Instagram: @jarvis_leverson 🌐 Explore our community and experiences: gynergy.com

    1h 3m

  2. JAN 28

    The 110% Rule That Built a $7B Empire — With Christoffer Groves

    What does it really take to build something meaningful without burning out, losing alignment, or losing yourself along the way?   In this episode of The Gynergy Effect, Garin sits down with Christoffer Groves, CEO and Co Founder of Groves Capital. Alongside his wife Elena, Christoffer grew the company from 2 employees to 675, funding over $7B in loans across 32 states.   At the center of this conversation is the 110% Rule, a philosophy rooted in work ethic, personal responsibility, and going beyond what is expected not only in business, but in health, relationships, leadership, and life.   This is not a highlight reel. It is a grounded and honest conversation about pressure, sacrifice, burnout, identity shifts, and the moment when the person who starts the company has to step aside so the leader who can scale it can emerge.   In this episode, you will learn: • What the 110% Rule really means and why most people get it wrong • Why balance can start to break down when you are building something that truly matters • How Christoffer and Elena built a $7B business together without keeping score or hurting their relationship • The non negotiables that protect long term performance including sleep, fitness, boundaries, and recovery • When and why letting go of control is essential for real growth • Why going all in is not about doing more but about doing what matters most   Christoffer also opens up about mental health, reinvention, leadership isolation, and the mindset required to keep moving forward when the pressure is high and quitting feels easier.   This episode is for anyone building a business, a partnership, or a life that demands more. It redefines what it means to go all in without burning out.   Go all in. Go 110%.   💬 Tell us your favorite takeaway or share your “why” — we’d love to hear it. 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 📲 Follow Christoffer on Instagram: @ceogrovescapital 🌐 Explore our community and experiences: gynergy.com

    1h 23m

  3. JAN 14

    Becoming The Man He Needed Most — With Rick Niemi

    In this powerful and deeply moving episode of The Gynergy Effect, Garin sits down with Rick Niemi, husband, father, entrepreneur, CEO of Valor Compounding Pharmacy, and host of the God’s Economy podcast, for an honest conversation about faith, identity, healing, and what it truly means to become a man. Rick’s story is one of pain, resilience, and transformation. From growing up in a broken home, enduring abuse, and losing the business he spent over a decade building, to encountering God in a moment that redefined his identity forever, this conversation goes far beyond success and into the foundation of who we are and who we’re becoming. At the center of this episode is one life-altering moment when Rick heard God say two words that changed everything, and what it meant to finally stop striving, release ego, and rebuild his life from the inside out. We talk about: •Growing up without a father and how childhood trauma shapes identity •Why success and titles can become prisons instead of purpose •Losing everything and facing the collapse of ego-driven identity •The moment Rick encountered God and what it revealed about his identity •The difference between believing in God and truly following Christ •What God’s Economy really means versus the world’s definition of success •Learning how to be a husband, father, and leader without ever having an example •Why hardship does not define you, but how you respond to it does •Healing anger, breaking generational patterns, and choosing peace over reaction •Why faith, identity, and character must come before achievement •How surrender, obedience, and alignment create true abundance This episode is for anyone who has ever felt defined by their past, their pain, or their title and is ready to step into a deeper sense of purpose, faith, and wholeness. If you are navigating identity, fatherhood, leadership, or a season of rebuilding, this conversation will meet you right where you are. 💬 Tell us your favorite takeaway or share your “why” — we’d love to hear it. 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop  📲 Follow Rick on Instagram: @slickniemi 🌐 Explore our community and experiences: gynergy.com

    57 min

  4. JAN 7

    How to Build Structure for the Life You Desire

    As we step into 2026, Garin opens the year with a focused solo episode reflecting on what Gynergy has built, what it’s becoming, and where it’s headed next. Guided by thoughtful questions from his friend Anna, this conversation sets the tone for a year rooted in intention, alignment, and abundance. Garin shares how 2025 became a year of building the foundation. From launching Date Zero and hosting service retreats in Mexico to developing Level 5 Life and laying the groundwork for a new Life Operating System powered by AI. Each piece was created to solve the same problem: helping people move from noise and disconnection to clarity, structure, and meaningful progress. In this episode, we explore: • Why 2025 was a year of building and how it sets the foundation for 2026 • Date Zero, the 45 day journey designed to reconnect you with your values and inner alignment • Why growth accelerates through community and accountability rather than going through it alone • The service retreats in Mexico and what it means to build a life rooted in impact • The Level 5 Life framework, including the five pillars of personal evolution • What living a life by design actually looks like in practice • How the Life Operating System is being built to reduce noise and create clarity • Lessons learned from building with AI and why discipline matters as much as innovation • What’s coming next, including the next Level 5 Life cohort and the year of abundance ahead This episode is for those who want structure, clarity, and a life built with intention. 💬 Tell us what resonated most or where this episode met you, we’d love to hear it. 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 🌐 Explore our community and experiences: gynergy.com

    49 min

  5. 12/31/2025

    Episode 27: 3 Questions That Will Change How You Plan 2026

    As the year comes to a close, this episode of The Gynergy Effect invites you to pause before you plan. Instead of rushing into another set of New Year’s goals, Garin leads a powerful conversation on why the quality of your questions matters more than the size of your ambitions. Guided by thoughtful questions by our friend Anna, Garin shares a simple yet powerful framework for planning 2026 with intention, alignment, and self trust. Together, they explore how to recognize whether goals are rooted in purpose, pressure, ego, or fear. This conversation reframes growth as seasonal, balance as intentional, and success as becoming the person who can actually hold the life you say you want. In this episode, we explore: • The first question to ask before setting any 2026 goals • How to tell the difference between ego driven and purpose driven goals • A journaling prompt to test whether your goals are truly yours • How to identify your current season and prioritize accordingly • How your environment and relationships influence your growth • The shift from scarcity language to desire and commitment • A closing reflection to honor 2025 and carry its lessons into 2026 This episode is for anyone craving clarity, alignment, and a life built by design. If you want 2026 to be the year you stop drifting and start becoming, this one is for you. 💬 Tell us your favorite takeaway or share your why. We would love to hear it. 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 🌐 Explore our community and experiences: gynergy.com

    45 min

  6. 12/17/2025

    Episode 26: You're Not Broken, You're Healing — With Kara Love

    In this honest and heartfelt episode of The Gynergy Effect, we (Garin & Yesi) sit down with Kara Love — a trauma-informed guide, emotional intelligence mentor, and consciousness facilitator whose work centers on healing, frequency, self-discovery, and the courage to come home to yourself. This conversation isn’t surface-level. It’s about what happens when survival mode runs your life and what it takes to slow down, peel back the layers, and remember who you were before the masks, the shame, and the conditioning. Kara shares her lived wisdom with a level of honesty, depth, and devotion that creates true safety for reflection and growth. Together, we explore the long road from survival to wholeness — how trauma lives in the body, how shame quietly shapes identity, and how healing begins not by fixing yourself, but by meeting yourself with compassion. We talk about: How survival mode, perfectionism, and overachievement are often trauma responsesThe power of awareness in breaking old patterns and subconscious loopsWhy shame is one of the lowest frequencies — and how it blocks confidence and self-worthTrauma stored in the body and why somatic healing mattersBreathwork as a gateway to the subconscious and nervous system regulationMask-wearing, attachment styles, and learning to be okay with being misunderstoodThe balance of masculine and feminine energy in healing and leadershipWhy growth can trigger others — and how to choose empathy over judgmentWhat it really means to love yourself and live in alignmentKara’s guiding philosophy: living a life of “why not,” rooted in love, light, and integrityThis episode is for the seekers — the ones navigating transitions, shedding old identities, and feeling the call to step into a more aligned version of themselves. If you’ve been doing “all the right things” but still feel disconnected, overwhelmed, or restless… this conversation will meet you right where you are. 💬 Tell us what resonated most or where this episode met you- we’d love to hear it. 📲 Follow Kara on Instagram: @karalove333 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 🌐 Explore our community and experiences: gynergy.com

    1h 51m

  7. 12/10/2025

    Episode 25: From War-Torn Childhood to AI Innovation — The Resilience & Genius of Dr. Sasha Banjac

    In this honest and heartfelt episode of The Gynergy Effect, we (Garin & Yesi) sit down with physicist, inventor, entrepreneur, and CEO of Royanis, Dr. Sasha Banjac — a man whose life story is a masterclass in resilience, curiosity, purpose, and the relentless pursuit of meaningful work. This wasn’t just a conversation about AI or technology. It was about the human behind the innovation — a young boy who escaped war in Yugoslavia, survived trauma, loss, and near-death experiences, rebuilt his life with the help of a devoted grandmother, and went on to become one of the brightest minds in physics and applied artificial intelligence. Sasha’s story reminds us that adversity can either break you… or become the fire that forges your greatest strength. And today, he uses that strength to help companies work smarter, scale faster, and unlock the real potential of AI — while staying grounded in humility, gratitude, and purpose.  We talk about: How growing up in civil war shaped his emotional resilience and worldviewThe childhood experiences — from fleeing on a military aircraft to surviving a 30-foot fall — that became gifts in disguiseThe loss of his mother and grandfather, and how his grandmother’s determination became his anchorHow hardship built his drive for mastery, curiosity, and meaningful problem-solvingThe mindset difference between a life of comfort vs. a life that pushes you toward your potentialHis transition from physics to entrepreneurship — and why purpose matters more than moneyHow he uses data, walk-driven mindfulness, and intentional habits to optimize his healthThe truth about AI: what’s coming, what’s misunderstood, and what most people don’t see yetWhy the future will reward adaptability, creativity, and meaningful contributionHow trades, uniqueness, and human connection become even more valuable in an AI-powered worldWhat parents need to understand about the next decade — and why the biggest shift starts with our kidsThis episode is for the thinkers, the creators, the builders — and the ones facing adversity who need to be reminded that their story is not a setback… it’s their superpower. If you're curious about the future of AI, or simply craving a deeper conversation about resilience, purpose, and human potential — this one’s for you. 💬 Tell us your favorite takeaway or how Sasha’s story inspired you — we’d love to hear it. 📲 Follow Sasha on LinkedIn: Dr. Sasha Banjac 📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 🌐 Explore our community and experiences: gynergy.com

    1h 5m

  8. 12/03/2025

    Episode 24: The Power of Service — Our Second Gynergy House Build Retreat

    In this honest and heartfelt episode of The Gynergy Effect, we (Garin & Yesi) open up about one of the most meaningful and transformative experiences of our lives: hosting our second Gynergy House Build Service Retreat. This wasn’t just a weekend trip. It wasn’t about volunteering for photos or doing something “nice.” It was about service as a way of life — as a foundation for our relationship, our purpose, and the community we’re building. And for 48 hours in Mexico, alongside 22 incredible volunteers, we were reminded of what truly matters most.  The House Builds have been part of our story since the very beginning — literally. On our very first date, while Yesi was in the bathroom, Garin signed up for a build she mentioned. Service became our alignment point, our calling, and the heartbeat behind Gynergy. In this episode, we share the real, raw emotions from this retreat: the rain, the tears, the laughter, the dancing, the breakthroughs, and the sacred moments that reminded us that life is so much bigger than us. We talk about: How service became the foundation of our relationship from day oneWhy House Builds completely reshape your perspective, gratitude, and identityThe emotional moment Yesi connected with a 12-year-old girl caring for her siblings — reflecting her own upbringingHow seeing the world through “service first” shifts how you show up in love, purpose, and leadershipWhat it means to go from volunteering to hosting — and witnessing the transformation of 22 strangers into familyThe impact on the families we build for, the children in the orphanages, and the elderly who have no one elseHow discomfort (the rain, the cold, the long days) brings out the most childlike joy and deepest connectionWhy one weekend of service can ignite clarity, purpose, and a God-led vision for your lifeOur mission to build 1,000 homes and 100 learning centers in the next 10 yearsThis episode is for the ones craving purpose, perspective, gratitude, and deeper connection — the ones who know life is about something bigger than themselves. If you’ve been feeling called to serve, to lead, or to reconnect with what matters… this one’s for you. 💬 Tell us your biggest takeaway or if you want to join the next retreat — we’d love to hear it.  📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop 📩 Want to join the waitlist for the next Gynergy Service Retreat? DM us on Instagram. 🌐 Explore our community and experiences: gynergy.com

    26 min
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5
out of 5
51 Ratings

About

Welcome to The Gynergy Effect — where energy meets intention, and transformation begins.We’re your hosts, Garin & Yesi — partners in life, love, and purpose — here to share the tools, truths, and stories that helped us build a life from the inside out. Whether you’re seeking deeper health, conscious relationships, or your next level of purpose, you’re in the right place.

Information

  • Creator
    Garin & Yesi
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2026 The Gynergy Effect
  • Show Website
    The Gynergy Effect