Women Finding Clarity

Pascale Cook-Fernandes
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Women Finding Clarity, your go-to podcast for women 35+ seeking inspiration, balance, and fulfillment in every area of life. Join host Pascale, a life coach and Reiki Master, as she explores the intersection of the metaphysical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you’ll uncover actionable insights to navigate life’s challenges, embrace your feminine power, and thrive in the everyday. Tune in every Thursday at 7 PM ET for episodes that align with what matters most to you.

  1. 05/15/2025

    Inclusion, Empathy, and Kindness, with Jessica Ellis-Wilson

    What if the power to change the world starts with small, intentional acts of kindness—and the courage to uplift those whose voices are pushed to the margins? I’m sharing my conversation with the dynamic Jessica Ellis-Wilson—a passionate leader and community connector with nearly three decades of experience creating inclusive spaces in healthcare, the arts, and beyond. From her early work in the mid-90s developing safe space trainings for queer students during a time of crisis, to leading health centers for HIV/AIDS patients and launching a radically inclusive theater company, Jessica has dedicated her life to lifting up those who rarely stand in the spotlight. Her mission? To leave every place, person, or situation just a little better than she found it—and to empower organizational leaders to do the same. 🌟 In This Episode, We Dive Into:  ✅ The real-life impact of allyship and advocacy in times of adversity  ✅ How Jessica pioneered anti-bias and DEI work long before it was mainstream  ✅ The interconnectedness of privilege, power, and opportunity in our everyday lives  ✅ Why organizational culture must put people first—and how that leads to measurable business success  ✅ Practical, heartfelt ways to nurture community, connection, and belonging (from everyday kindness to systemic change)  ✅ Letting go of perfectionism and embracing imperfect, authentic action—even when you don’t have all the answers Jessica’s story is a testament to the ripple effect of compassion and the quiet power of consistent, behind-the-scenes leadership. Whether you’re a business owner, community member, or just someone wishing to make a difference, her wisdom will inspire you to do one small thing—today—that might just change the world for someone else. ✨ Ready to feel empowered, connected, and seen? This episode will help you reconnect to your purpose and remind you: the seeds you plant today become tomorrow’s harvest of hope. 📌 Connect with Jessica Ellis-Wilson and Practical Management & Leadership Consulting:  Website   Facebook LinkedIn → Mention "Women Finding Clarity" when reaching out to Jess for consulting or leadership coaching services and receive 30% off current rates! Offer excludes Small Business Specials and may not be combined with other sales, discounts, or special pricing.) 💜 If you’re ready to (re)connect with your inner power, gain clarity on your path, and feel confident about moving forward with purpose and intention, visit ⁠womenfindingclarity.com to join our email list! 💜 Remember, life doesn’t come with a roadmap, so let Women Finding Clarity be your compass - where clarity, confidence and joy are always within reach.  ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider leaving us a 5-star rating and review, because it helps more listeners find Women Finding Clarity. If it feels aligned, please share this podcast with anyone who you think would benefit from Women Finding Clarity. With abundant appreciation, Pascale 💜

    49 min

  2. SEASON 5 TRAILER

    Trailer

    🎙️ Welcome to Women Finding Clarity, your go to podcast. Because life doesn't come with a road map, but clarity can be your compass. ✨ If you are a woman seeking inspiration, balance, and fulfillment in every area of your life, you're in the right place. Join me, Pascale, your resident life coach and Reiki master, as we explore the intersection of the meta physical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you'll uncover actionable insights to navigate life's challenges, embrace your feminine power, and thrive in the every day. 🌀 🎧 Tune in every Thursday at 7PM Eastern for your weekly reminder that clarity, confidence, and joy are always within reach. 🌀 Join our private Facebook Community, Connection and Clarity, where you can be part of the conversation! 🌀 Learn more about, and connect with Pascale, at www.WomenFindingClarity.com

    1 min

  3. 05/12/2025

    Hot or Just Me, with Carin Luna-Ostaseski

    Trailblazer Carin Luna-Ostaseski, is a pioneer in the spirits industry and a beacon for women navigating significant life transitions. The first woman to ever launch a Scotch whisky brand—Sia Scotch—she’s on a mission to empower others through her entrepreneurial spirit fund and her latest venture, Hot or Just Me. Raised amidst challenges, Carin transformed her life through resilience, creativity, and a deep commitment to uplifting underrepresented communities. Her journey, spanning from a successful career in graphic design to becoming a groundbreaking whisky entrepreneur and an advocate for menopause awareness, offers profound insights for anyone looking to reinvent themselves. 🌟 In This Episode, We Explore:  ✅ Carin’s pivot from graphic design to pioneering the Scotch whisky industry  ✅ How Sia Scotch is changing perceptions and connecting people over meaningful moments ✅ The creation of the Entrepreneurial Spirit Fund to support underrepresented entrepreneurs ✅ Navigating perimenopause and menopause with confidence through HotorJustMe.com  ✅ Embracing life’s third act and redefining success on your terms  ✅ Practical strategies for supporting yourself through life’s transitions Carin’s efforts have resulted in the distribution of $350,000 in grants to budding entrepreneurs and the development of a vital resource for women going through menopause. Her work emphasizes community, connection, and the power of lifting others as you rise. ✨ If you're ready to learn from a true changemaker who's redefining what it means to succeed in multiple arenas, this episode is a must-listen! 📌 Connect with Carin Luna-Ostaseski:   → Website → Socials: @hotorjustme 🛒 Receive 10% off all of Hot or Just Me  products using code: clarity 💜 If you’re ready to (re)connect with your inner power, gain clarity on your path, and feel confident about moving forward with purpose and intention, visit ⁠womenfindingclarity.com to join our email list! 💜 Remember, life doesn’t come with a roadmap, so let Women Finding Clarity be your compass - where clarity, confidence and joy are always within reach.  ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider leaving us a 5-star rating and review, because it helps more listeners find Women Finding Clarity. If it feels aligned, please share this podcast with anyone who you think would benefit from Women Finding Clarity. With abundant appreciation, Pascale 💜

    38 min

  4. 05/01/2025

    Finding New Purpose with Michelle Prince

    In this insightful episode of Women Finding Clarity, I have the pleasure of sitting down with the inspiring Michelle Prince, an expert in organizational leadership and a passionate advocate for women looking to embark on their encore careers. With an impressive background spanning 30 years in organizational transformation and talent management, Michelle has dedicated her career to guiding professionals in finding clarity and direction. Her journey from a senior vice president of HR to a thriving coach underscores her commitment to helping others navigate career transitions and discover their third act. 🌟 In This Episode, We Explore: ✅ The concept of encore careers and how they bridge the gap between a traditional career and retirement ✅ Michelle’s methodology for assisting women over 55 to redefine their career paths and find purposeful work ✅ The emotional and psychological journey of stepping away from a long-term career ✅ How to align your life’s purpose with your encore career goals ✅ Practical advice on utilizing today’s technology-driven job search landscape ✅ Inspiring stories of individuals who have successfully transitioned to fulfilling encore careers Michelle’s insights draw from her work with clients who have faced career layoffs, experienced burnout, or simply wish to pursue a newfound passion. Her book, "Creating Your Encore Career," serves as a step-by-step guide to designing a life of prosperity and purpose, especially aimed at those approaching this unique phase in their professional journey. ✨ If you are contemplating your next career move or need inspiration to embrace the next chapter of your professional life, this episode is a must-listen. 📌 Connect with Michelle Prince: Website LinkedIn 📌 Hop over to Amazon to snag your copy of Michelle's book, "Creating Your Encore Career," to guide you as you redefine your career journey. 🎧 Tune in now and begin your transformation to a life of purpose and passion!

    45 min

  5. 04/25/2025

    Finding Clarity in Creativity, with Noemi Beres

    Unlock your inner power and creativity with the art of healing! In this inspiring episode of Women Finding Clarity, I'm thrilled to be joined by the remarkable Noemi Beres—an artist, entrepreneur, and advocate for the healing power of creativity and art therapy. Born and raised in Hungary, Noemi's journey is an inspiring tale of self-discovery and empowerment. As a self-taught collage artist, she has embraced her passion for creating art that draws from nostalgia and personal memories, even turning to her craft as a form of emotional healing during challenging times. Through collages, Noemi beautifully melds her heritage with present experiences, offering a powerful medium for others to explore their own healing journeys. 🌟 In This Episode, We Dive Into: ✅ How to use art for healing and self-expression—especially during difficult times ✅ The role of creativity in processing trauma and finding inner peace ✅ Noemi’s personal journey with art as a tool for growth and transformation ✅ Insights into the benefits of color therapy and incorporating it into everyday life ✅ Practical advice for anyone who wants to get started with art as a form of therapy ✅ Balancing the past and future through creative expressions and honoring personal memories This episode a must-listen for anyone seeking clarity and balance. ✨ If you’re ready to explore your creative potential and embrace healing through art, this episode is your guide to unlocking these transformative practices. 📌 Connect with Noemi Beres: Website or Instagram 🎧 Tune in now and discover the art of healing your soul and nurturing your creative self! → Let my friend Susan Baracchini be your guide to picture-perfect solutions, tailored just for you, by calling her at 774-722-1387. Trust me—you’ll be so glad you did! ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider leaving us a 5-star rating and review, because it helps more listeners find Women Finding Clarity. If it feels aligned, please share this podcast with anyone who you think would benefit from Women Finding Clarity. With abundant appreciation, Pascale 💜

    43 min

  6. 04/21/2025

    Empowered Abundance, with Scarlett Stanhope

    What if the power to redefine your relationship with money, find true abundance, and transform your life lies within you—waiting for your acknowledgement? In this enlightening episode of Women Finding Clarity, I engage in an inspiring conversation with Scarlet Stanhope, a passionate expert in empowering individuals to embrace financial freedom and self-discovery. Scarlet's journey of self-discovery led her from an overworked professional life to a fulfilling career as a yoga teacher, life coach, and Reiki practitioner. She now empowers her clients to transcend fear and scarcity, redefining their ideas of success and abundance without heavy financial burdens. 🌟 In This Episode, We Dive Into: ✅ Scarlet’s transformative journey from a workaholic lifestyle to finding her true calling ✅ How saying 'yes' to what lights you up can lead to your true path ✅ The importance of finding clarity and awareness in our choices ✅ Overcoming the ‘not enoughness’ mindset to embrace abundance ✅ Practical tools for managing and cultivating a healthier relationship with money ✅ How redefining financial success can empower you to live a life full of richness and fulfillment Scarlet empowers clients by teaching them to manage and track their finances effectively, allowing them to make informed, intentional choices. Her work helps individuals move from scarcity to a mindset of true abundance, enhancing their overall quality of life. ✨ If you're ready to transform your financial outlook and step into a life of abundance and clarity, this episode is your invitation to embrace change and empowerment. 📌 Connect with Scarlet Stanhope: Website Instagram 🎧 Listen now and uncover the path to your most abundant life! → After listening, get a jumpstart on your abundance with Scarlett's FREE Abundance Activation! 📌 Follow Women Finding Clarity on Facebook and Instagram, where we can hold space for transformation, together. 🌀

    44 min

  7. 04/03/2025

    Spring Into Clarity

    This week I invite you to "Spring into Clarity" as we explore a new season of renewal and growth. Just as nature awakens and blooms, so too can we clear our mental, emotional, and energetic spaces to welcome fresh perspectives and vibrant energy. 🌟 In this episode: ✅ Clearing out mental clutter and releasing emotional burdens ✅ Practical tips to simplify your mental space and cultivate clear intentions ✅ A guided exercise in energetic resetting ✅ Creating daily clarity rituals ✅ I guide you through an empowering process to see beyond the mental cobwebs, take stock of what's blocking you, and let it all go—ushering you toward a clear and focused season of transformation. ✨ If you've felt weighed down or stagnant, this episode is your invitation to embrace renewal and let go of what no longer serves you. Step into clarity, confidence, and potential! 📌 If you're looking for a more holistic way to support your body and mind, take Nurses with a Mission’s complimentary Empowered Wellness Audit - it's a simple first step toward feeling your best. 🌿 📌 Lock in your clarity by sharing your clarity word or ritual with me on Instagram or our private Facebook community, Connection and Clarity⁠ Let’s hold this space for transformation together. 🌀 🎧 Tune in now to embrace clarity and begin your journey toward a lighter, more intentional season!

    12 min

  8. 03/31/2025

    Embody Your Truth, with Jennifer Spor

    Unlock the power within and embrace your true potential with this captivating episode of Women Finding Clarity. Join your host, Pascale Cook-Fernandes, as she delves deep into the transformative journey of Jennifer Spor, a spiritual mentor, channel, and multidimensional healer. Jennifer’s mission is clear: helping women embody their truth and align with their highest destiny. With a profound ability to connect people to their inner voice, Jennifer inspires women to break free from societal constructs, embrace curiosity, and step into their authentic selves. 🌟 In This Episode, We Explore:✅ The essence of inner power and living embodied in your truth✅ How to transcend constructs and remember the truth of who you are✅ Releasing negativity to make way for your higher self✅ Understanding and harnessing your intuitive gifts✅ The role of curiosity and humility in personal transformation✅ How frequency healing can accelerate your journey to self-discovery Jennifer's approach seamlessly blends spiritual mentorship with channelled guidance, making her a beacon of light for those seeking a higher consciousness way of living. Her methods encourage a profound connection with one's multidimensional self, facilitating growth that transcends traditional boundaries. ✨ If you’ve been yearning to rediscover yourself and align with your purpose, this episode offers invaluable insights to embark on that transformative path. 📌 Learn more about Jennifer Spor HERE, and get your FREE download of Jennifer’s guided meditation, Highest Destiny 📌 You can follow Jennifer on these social platforms: Instagram Facebook LinkedIn YouTube 🎧 Tune in now and allow the journey to your highest self to begin! ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider helping more listeners find Women Finding Clarity by leaving us a 5-star rating and review. 🩵 If it feels aligned, please share this podcast with a woman you think could benefit from Women Finding Clarity.

    39 min
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Trailers

5
out of 5
11 Ratings

About

Welcome to Women Finding Clarity, your go-to podcast for women 35+ seeking inspiration, balance, and fulfillment in every area of life. Join host Pascale, a life coach and Reiki Master, as she explores the intersection of the metaphysical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you’ll uncover actionable insights to navigate life’s challenges, embrace your feminine power, and thrive in the everyday. Tune in every Thursday at 7 PM ET for episodes that align with what matters most to you.

Information

  • Creator
    Pascale Cook-Fernandes
  • Years Active
    2022 - 2025
  • Episodes
    166
  • Rating
    Clean
  • Copyright
    © Pascale Cook-Fernandes
  • Show Website
    Women Finding Clarity