The Healing Version Podcast

Dee-Bo-Rah
  • 5.0 (15)
  • Relationships
  • Updated Daily

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️‍🩹

  1. Jun 18

    Change Your Stinking Thinking: The Mindset Shift That Changes Everything

    What if the biggest thing standing between you and the life you want is the conversation happening inside your own head? In this powerful solo episode, Deborah gets real about negative thought patterns, childhood conditioning, trauma, rejection, self-sabotage, and the mindset shifts necessary to create a different future. Through personal stories, honest reflection, and practical strategies, she explores how "stinking thinking" keeps us trapped in cycles that no longer serve us—and how we can break free. In this episode, you'll learn: ✨ What "stinking thinking" really is ✨ How childhood experiences shape adult beliefs ✨ Why fear, self-doubt, and overthinking keep us stuck ✨ The connection between mindset and missed opportunities ✨ How to identify limiting beliefs and challenge them ✨ Practical steps to rewire your thinking ✨ Why your environment and relationships matter more than you think ✨ How to stop blocking your own blessings Deborah also shares personal updates on family, entrepreneurship, healing, fishing adventures with her twins, and lessons she's learned while building a life aligned with her purpose. This episode is sponsored in part by Psychic Source. If you're looking for clarity in your relationships, career, or personal journey, Psychic Source offers trusted psychic advisors available by phone, chat, and video 24/7. Visit https://trypsychicsource.com/hvp  to learn more. Key Reminder: You deserve a mindset that matches the future you're stepping into. Stop letting your past dictate your future. Change your thinking, change your life. Discussion Topics Mindset Trauma Healing Self-Sabotage Personal Growth Inner Child Healing Affirmations Breaking Cycles Entrepreneurship Mental Wellness Self-Worth Call to Action If this episode resonates with you, share it with someone who needs a mindset reset. Subscribe to The Healing Version and stay connected at the website and across social media for more conversations about healing, growth, and becoming the best version of yourself. ------------------------------------------------------------------- 💬 Let's Stay Connected: 👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨ Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿. 🎧 Tune In Every Saturday & Sunday 📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta 🕓 5 PM EST / 4 PM CST 🔗 Stream Live: WDJYFM.com 🌐 Stream from our website: TheHealingVersion.com And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊Thank you for being part of the Healing Tribe! 🙌🏽💛 #TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫

    54 min

  2. Jun 14

    Latha Jay on Identity, Healing & The 24/7 Manifestation Method

    📖 Pre-order: The 24/7 Manifestation Method — Available October 6, 2026 Amazon: https://a.co/d/01wu9Sfu What if manifestation isn't about attracting what you want—but becoming who you're meant to be? In this enlightening episode of Versions of Healing, Deborah welcomes Latha Jay—spiritual strategist, bestselling author, transformational teacher, and creator of The 24/7 Manifestation Method, releasing October 6, 2026. Latha shares how identity, nervous system regulation, subconscious beliefs, and emotional healing influence the reality we create. Together, Deborah and Latha explore the connection between manifestation and personal growth, why so many people unknowingly stand in their own way, and how shadow work can help uncover the beliefs that have been running our lives behind the scenes. If you're ready to stop shrinking, stop second-guessing yourself, and step into the next version of who you're becoming, this conversation is for you. 📱 Connect with Latha Jay: Instagram: @latha_jay_ Website: LathaJay.com Until next time, keep healing, keep growing, and keep becoming the version of yourself you were always meant to be. ✨

    56 min

  3. May 17

    Healing From the Inside Out: The Connection Between Skin & Emotional Wellness with Zhanna Gavrilov

    In this powerful episode of Versions of Healing, Deborah sits down with holistic skin specialist, licensed aesthetician, certified life coach, and founder of Radiance Coach, Zhanna Gavrilov, for a deep conversation about the emotional roots of skin issues and the connection between acne, stress, self-worth, and inner healing. With over 25 years of experience in skincare and wellness, Zhanna shares how she combines holistic skincare, nutrition, emotional wellness, mindset work, and lifestyle coaching to help women heal from the inside out. She explains why acne is often more than "just a skin problem" and how the skin can act as a messenger for deeper emotional and physical imbalances. Zhanna also opens up about her Radiant Skin Wellness Journey, a 90-day online healing program that combines skincare guidance, emotional coaching, meditation, nutrition support, and lifestyle adjustments to help clients transform both their skin and their confidence. This episode is a reminder that healing is never just surface-level. Sometimes the things we see externally are connected to deeper emotional experiences, stress, and the way we view ourselves. If you've ever struggled with acne, confidence, anxiety, or self-worth, this conversation will leave you feeling seen, understood, and encouraged. ✨ "Healing isn't just what people see — it's also what you believe about yourself." — The Healing Version Podcast 🌐 Radiance Coach Website 📱 Instagram: @radiancecoach 📱 TikTok: @radiancecoach 🎧 Don't forget to subscribe, share, and leave a review for The Healing Version Podcast. Your healing journey matters.

    57 min

  4. May 3

    Akashic Records Reading, Energy Healing & Spirit Guides | Bree Delacruz on Soul Healing & Spiritual Alignment

    In this deeply spiritual and eye-opening episode of The Healing Version, Deborah is joined by Bree Delacruz, an Akashic Records reader and energy healer, for a powerful live reading and transformational conversation. Bree walks Deborah through an Akashic Records reading—a soul-level experience that explores past lives, spiritual guidance, and future possibilities. Throughout the session, messages from Deborah's spirit team reveal themes of strength, resilience, purpose, and emotional healing. Key Takeaways: The Akashic Records provide insight into your soul's past, present, and potential future paths You are supported by a spirit team and loved ones, even when you feel alone Energy healing can create powerful physical and emotional shifts Being the "strong one" for others requires learning how to receive support too Your life experiences are part of your purpose—your story can heal others Protecting your energy and setting boundaries is essential for growth If this episode resonated with you, share it with someone on their spiritual journey 💫 Subscribe, leave a review, and stay connected with the Healing Tribe for more real, raw, and transformative conversations.

    48 min

  5. Apr 26

    Shadow Work, Ayahuasca & Healing Childhood Trauma | Cristiano Colla on Authentic Living & Inner Transformation

    In this powerful and deeply reflective episode of The Healing Version, Deborah sits down with Cristiano Colla—a former personal trainer turned spiritual storyteller—to explore the journey from chasing perfection to embracing authenticity. Cristiano shares how his life shifted after a transformative experience in the Peruvian jungle, where he worked with ayahuasca to confront childhood trauma, emotional wounds, and limiting beliefs. Key Takeways: Perfection is an illusion—true growth comes from embracing imperfection Childhood wounds (like abandonment) often shape adult relationships Shadow work is about self-awareness, not self-judgment Triggers are mirrors—they reveal what needs healing within Overthinking can block your purpose—learning to trust your body and intuition is key Healing is your responsibility, even if the pain wasn't your fault 🔗 Connect with Cristiano: Substack: The Hybrid Soul Blog (poetry, shadow work, spirituality) Substack: Oniric Lives (dream exploration & interpretation) Book: Amazon

    51 min

  6. Apr 19

    EFT Tapping for Anxiety & Trauma Healing | Amy Vincze on Emotional Healing, Root Causes & Inner Transformation

    In this powerful episode of The Healing Version, Deborah sits down with Amy Vincze, a seasoned EFT tapping coach and founder of the Soar with Tapping app, to explore how emotional healing truly begins at the root. Amy shares her deeply personal journey—from a life-altering breast cancer diagnosis to uncovering the emotional and energetic blocks that were impacting her mental and physical health. Through that journey, she discovered EFT tapping (Emotional Freedom Technique)—a science-backed, mind-body practice that helps regulate the nervous system, release trauma, and restore inner balance. 🔗 Connect with Amy: Website: soarwithtapping.com App: Soar with Tapping (available on Apple & Google Play) Email: amy@soarwithtapping.com Social Media: @soarwithtapping If this episode spoke to you, share it with someone who's on their healing journey 💛 Don't forget to subscribe, leave a review, and join the Healing Tribe for more real conversations on growth, truth, and transformation.

    42 min

  7. Mar 29

    Breaking Generational Cycles: Ancestral Healing & Trauma with Dr. Meher Chahal

    In this powerful interview episode of The Healing Version, host Deborah sits down with Dr. Meher Chahal—doctor turned entrepreneur, author, and ancestral healing advocate—to explore the deep roots of generational trauma and the path to true healing. Dr. Chahal shares her journey from Western medicine to alternative healing practices, revealing why she believes much of our trauma is inherited and not solely based on our personal experiences. Together, they dive into concepts like epigenetics, family constellation therapy, and the unconscious patterns passed down through generations. This conversation challenges traditional views of healing and encourages listeners to look beyond surface-level solutions to uncover the true root of emotional pain. If you've ever felt like you're carrying something that didn't start with you—this episode is for you. ----------------------------------------------------------------- 📚 Guest Information: Dr. Meher Chahal Instagram & TikTok: @drmeherchahal Email: ⁠info@drmeherchahal.com⁠ Book: Unlicensed Medicine (Available on Amazon, Barnes & Noble, Kindle, and more) 🎧 Listen, Share & Join the Healing Journey Tune in, take notes, and don't forget to share this episode with someone who needs it. Healing doesn't start with us—but it can end with us.

    53 min

  8. Feb 22

    Feel It to Heal It: Releasing Emotional Trauma

    In this powerful episode of Versions of Healing, host Deborah sits down with Ann Hince, a trauma survivor turned healing guide, to explore what it truly means to heal from deep emotional wounds. Ann shares her life-changing journey after discovering her mother's death at just 19 years old—a trauma she carried for decades until a simple 15-minute Emotional Freedom Technique (EFT) session transformed everything. Ann opens up about how suppressed emotions shaped her life, how tapping helped release long-held trauma stored in the body, and how awareness can unlock profound inner peace. She explains how anyone can begin tuning into their emotions, working with the subconscious mind, and releasing tension through practical daily practices. This episode dives deep into generational emotional suppression, toxic positivity, self-awareness, and the surprising physical and emotional transformations that come from doing the inner work. Ann also shares how to connect with her work, including her book The Pathway to Insight and her online platforms. If you're ready to explore healing, self-awareness, and the power of feeling your emotions instead of avoiding them, this conversation will inspire you to begin your own journey inward. _______________________________________________________________ 👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨ Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿. 🎧 Tune In Every Saturday & Sunday 📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta 🕓 5 PM EST / 4 PM CST 🔗 Stream Live: WDJYFM.com 🌐 Stream from our website: TheHealingVersion.com And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊 Thank you for being part of the Healing Tribe! 🙌🏽💛 #TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫

    31 min
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Trailer

5
out of 5
15 Ratings

About

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️‍🩹

Information

  • Creator
    Dee-Bo-Rah
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © The Healing Version
  • Show Website
    The Healing Version Podcast