26 episodes

The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.

The Health Chat by Oborne Health Supplies Vicky and Rick

    • Health & Fitness

The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.

    The Health Chat - Natural Pain Relief

    The Health Chat - Natural Pain Relief

    Join our hosts, Vicky and Rick in abn insightful discussion about products designed for natural pain relief.  in this episode, they'll delve into how certain active ingredients contribute to pain relief and explore trending approaches, including the use of biofeedback tools.  what's more they will take a close look at research findings regarding the forms of specific ingredients, providing valuable insights to help target pain more effectively.  



    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

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    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 39 min
    The Health Chat - Slumber Serenity

    The Health Chat - Slumber Serenity

    The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep.

    Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat.
    Join Rick and Vicky as they explore proven strategies and soothing techniques to
    enhance the quality of your sleep. Dive into the world of relaxation, mindfulness,
    and sleep science, and discover practical tips that can transform your bedtime
    routine. Tune in for a sleep-inducing experience that promises to leave you feeling
    refreshed and rejuvenated every morning. 
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 30 min
    The Essential Flower Essence Book with Mark Wells

    The Essential Flower Essence Book with Mark Wells

    Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book.  This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice.  Koin Mark for a comprehensive discussion as he guides you through the transformative potential of Flower Essences in practical applications, aiding patients on both emotional and physical healing journey towards overall health. 



    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 32 min
    The Health Chat - Health Trends for 2023 and 2024

    The Health Chat - Health Trends for 2023 and 2024

    As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024.

    Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you.

    Chapter markers:
    02:04 -  Microbiome Cleanse & Reset
    08:36 - Supplements for Telomere Health
    12:56 - Natural Senolytics
    15:22 - Psychodermatology
    25:12 - Menopause support and functional foods
    31:08 - Berberine
    35:00 - Genomic Medicine
    37:06 - Sound Bathing
    40:10 - Hydration / Electrolyte drinks 


    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 49 min
    The Health Chat - Cellular Senescence and Autophagy. Part 3.

    The Health Chat - Cellular Senescence and Autophagy. Part 3.

    Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolytic activity which ultimately leads to healthier ageing. 

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    Stay informed, follow us on socials and subscribe to our YouTube Channel.  
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis 

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 26 min
    The Health Chat - Cellular Detoxification, Cellular Senescence and Longevity Part 2.

    The Health Chat - Cellular Detoxification, Cellular Senescence and Longevity Part 2.

    Join Rick and Vicky on this month’s episode of The Health Chat as they dive deep
    into the world of Cellular Detoxing. Discover the transformative power of True
    Cellular Detoxification, a process that revitalises and enhances cellular function,
    enabling your body to rejuvenate itself from within. In this enlightening episode,
    Rick and Vicky unveil the three pivotal phases and five essential principles behind
    an efficacious cleanse. Don’t miss this chance to learn how to unlock your body’s
    potential for peak health and well-being. 

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    Stay informed, follow us on socials and subscribe to our YouTube Channel.  
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG


    Rick Hay & Vicky Tsoleridis 

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 18 min

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