The Health Fix Podcast

Dr. Jannine Krause
  • 4.9 (58)
  • ALTERNATIVE HEALTH
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The Health Fix Podcast

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

  1. Ep 535: The Mind’s Role in Healing: Root Causes with Dr. Moshe Daniel Block, ND

    1 DAY AGO

    Ep 535: The Mind’s Role in Healing: Root Causes with Dr. Moshe Daniel Block, ND

    Dr. Jannine Krause interviews Dr. Moshe Daniel Block, a naturopathic doctor, homeopath, and author who overcame the autoimmune condition myasthenia gravis. This experience inspired him to create the Vis Dialogue, a holistic counseling method that blends body-mind medicine and psychology to uncover the root causes of illness. Dr. Moshe shares insights on the powerful role of the mind in health and illness, the importance of addressing subconscious beliefs, and how naturopathic medicine’s principles can empower healing. Learn why symptoms shouldn’t be suppressed, how belief systems influence health outcomes, and why reconnecting with the body’s innate healing power is crucial. What You’ll Learn Why suppressing symptoms strengthens chronic illness. How subconscious thought patterns contribute to autoimmune conditions. The significance of “The Vis”—the body’s innate healing power—in naturopathic medicine. Why homeopathy is a valuable tool for chronic illnesses. How to empower your healing journey by deciding your health outcome rather than holding onto a prognosis. The Vis Dialogue: A method for identifying and addressing subconscious beliefs impacting health. Key Highlights Symptoms as Messages: Instead of suppressing symptoms, view them as signals pointing to unresolved issues in your thinking and beliefs. Mind-Body Connection: The root of many chronic illnesses lies in subconscious mental-emotional patterns. Healing Power of Nature: Reconnecting with the philosophy of naturopathic medicine and trusting the body’s innate ability to heal. Empowerment in Healing: Understanding the power of belief systems and taking charge of your health outcomes. Dr. Moshe’s Journey: Overcoming myasthenia gravis using a mind-body approach and developing the Vis Dialogue to guide others on their healing journeys. About Dr. Moshe Daniel Block Education & Training: Graduated from the Canadian College of Naturopathic Medicine (2000). Completed the Homeopathic Master Clinician course (2003). Books: The Revolution of Naturopathic Medicine: Remaining True to Our Philosophy (2004). Holistic Counseling – Introducing the Vis Dialogue (2016). Professional Focus: Helping patients uncover and address the root causes of illness through holistic, mind-body approaches. Resources Mentioned Books by Dr. Moshe: The Revolution of Naturopathic Medicine Holistic Counseling – Introducing the Vis Dialogue Training Programs: 1-Year Certification in the Vis Dialogue: holistic-counseling.ca Connect with Dr. Moshe: Website: dr-moshe.com Individual consultations and further resources. Additional Resources: The Option Institute Exploring the power of belief systems. Quote from Dr. Moshe “Healing begins when we stop suppressing symptoms and start listening to the messages our mind and body are sending us. True transformation comes from uncovering and shifting the subconscious beliefs driving our health challenges.” Listen to this episode to discover how the mind plays a pivotal role in healing and how you can harness its power for your health!

    1h 5m
  2. Ep 534: Transforming Psychiatry with Dr. Will Van Derveer

    4 DAYS AGO

    Ep 534: Transforming Psychiatry with Dr. Will Van Derveer

    In this episode, Dr. Jannine Krause sits down with Dr. Will Van Derveer, a global leader in integrative psychiatry, to explore how he’s transforming mental health care by addressing the root causes of psychological suffering. Frustrated with the limitations of conventional psychiatric practices, Dr. Van Derveer has pioneered holistic approaches that tackle conditions like depression, anxiety, and insomnia through diet, lifestyle, mindfulness, gut health, and hormone balance. We discuss his groundbreaking work with the Integrative Psychiatry Institute, where he trains psychiatrists and other medical health practitioners in advanced treatments, including MDMA- and ketamine-assisted psychotherapy. Dr. Van Derveer also shares insights from over two decades of blending natural and evidence-based methods, drawing on his expertise in shamanism, EMDR, somatic experiencing, internal family systems, cognitive behavioral therapy, and hypnosis. This conversation is a must-listen for anyone curious about the future of mental health care and the power of integrative approaches to achieve true well-being. Topics Covered: Why conventional psychiatry falls short and the need for holistic mental health care The role of diet, lifestyle, and mindfulness in addressing root causes of mental illness Insights from his research on MDMA-assisted psychotherapy for PTSD Training psychiatrists in cutting-edge therapies through the Integrative Psychiatry Institute The integration of shamanism, EMDR, and other modalities into mental health treatment Resources Mentioned: Dr. Will Van Derveer’s Clinic: Integrative Psychiatry Center Training Programs for Psychiatrists: Integrative Psychiatry Institute Research on MDMA-assisted psychotherapy for PTSD Connect with Dr. Will Van Derveer: Website: psychiatryinstitute.com Join Us: If you’re inspired by this episode, subscribe to the podcast and leave a review! Share your thoughts and tag us on social media—we’d love to hear your takeaways.

    52 min
  3. Ep 533: Rethinking Your Fitness Approach with Sue Markovitch

    JAN 8

    Ep 533: Rethinking Your Fitness Approach with Sue Markovitch

    Sue Markovitch is a specialized personal trainer for women over 40, expert in trauma-informed fitness, and the author of I Know What to Do, I Just Don’t Do It and Up Is Mandatory. She is renowned for applying spiritual principles to health and fitness and creating safe spaces for women to recover self-worth and achieve sustainable health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sue Markovitch on creating a fitness lifestyle that works for you.   Key Takeaways: 1. Rethinking Fitness: Feeling Good vs. Looking Good Sue challenges the traditional fitness narrative with her empowering perspective: “What if fitness was more about feeling good about yourself instead of feeling good about how you look?”* This reframing emphasizes self-acceptance and internal well-being over external validation. 2. The Damage of a Lifetime of Dieting The fitness and diet industry has perpetuated cycles of trauma for many women, leaving them feeling unsafe and inadequate. Breaking free starts with acknowledging these experiences and creating supportive environments for change. 3. The Role of Strength Training Strength training is incredibly empowering for women over 40. It builds both physical resilience and emotional confidence. However, consistency often eludes women, highlighting the need for deeper, personal work to uncover and address barriers. 4. Identifying the Deeper Work For women who know what to do but struggle to follow through, the key lies in exploring the inner obstacles that hold them back. Sue guides listeners to: Pay attention to the internal dialogue when attempting change. Recognize the "blinders" society has imposed regarding fitness expectations. Address self-sabotaging behaviors stemming from trauma or low self-worth. 5. Myths and Lies of the Fitness Industry Sue and Dr. Jannine Krause critique the common motivational tactics in fitness that often lead to guilt and burnout. True motivation comes from understanding one’s unique needs and working with a compassionate, knowledgeable coach.   Highlights from the Conversation: Self-Worth Recovery: Sue’s trauma-informed approach creates a safe, judgment-free space for women to reconnect with their self-worth. Re-education on Fitness: Sue is on a mission to debunk harmful fitness myths and teach her clients what truly works for sustainable health. The Voice in Your Head: Understanding and addressing negative self-talk is critical to making lasting changes. The Importance of Individualized Coaching: Having a coach who truly sees and understands your unique journey is invaluable for success.   Resources from the Show: Visit Sue’s Website: suemarkovitch.com Books by Sue Markovitch: I Know What to Do, I Just Don’t Do It Up Is Mandatory   Final Thought: Fitness is not about perfection or punishment. It’s about reclaiming your power, finding joy in movement, and embracing your worth—exactly as you are.

    50 min
  4. Ep 532: Developing Health Intuition: Cut Through the Noise with Dr. Jannine Krause

    JAN 4

    Ep 532: Developing Health Intuition: Cut Through the Noise with Dr. Jannine Krause

    In today’s episode of The Health Fix Podcast, Dr. Jannine Krause tackles the overwhelm of the wellness space. With constant conflicting advice, fear-based messaging, and a daily influx of new health information, how can you know what’s right for you? Dr. Krause shares her insights on developing health intuition to guide your decisions based on your unique condition and needs. What You’ll Learn in This Episode: The test sequence Dr. Krause uses to help clients identify the root cause of symptoms. How to determine which supplements or foods are best for your body. Why slowing down and asking yourself questions is essential for informed health choices. How to leverage intuition to create personalized wellness protocols. Key Highlights from the Episode: 1. Test Sequence to Identify Symptoms’ Root Causes: Dr. Krause introduces a step-by-step method for discerning the source of your symptoms using muscle testing techniques: Muscle Testing (Finger Interlocking Method): Create a "chain link" by interlocking thumb and second fingers from each hand. Ask yes-or-no questions (e.g., "Is this related to a virus, bacteria, stress, etc.?"). If the chain link breaks apart, it’s a “yes” or a match to your query; if it holds, it’s a “no.” You can use this method to narrow down potential causes and identify next steps, like lab tests or treatments. 2. The Tilt Test for Supplements and Foods: Stand or sit with feet firmly planted. Hold the supplement, food, or product to your chest. Observe your body’s reaction: Forward tilt: Your body accepts it. Backward tilt: Your body rejects it. No movement: Your body is neutral toward the item. 3. Intuition and Asking Questions: Take time to ask yourself clear yes-or-no questions about your symptoms, treatments, or next steps. Developing this skill allows you to bypass health noise and confidently focus on what aligns with your body’s needs. Resources from the Show: Muscle Testing Techniques: Finger interlocking method. Arm-tapping alternative for strength testing. Tilt Testing: Simple at-home method to evaluate compatibility with supplements or foods. Collaborating with Practitioners: Naturopathic doctors and chiropractors trained in muscle testing can help you refine and validate your findings. Takeaway Message: The path to personalized wellness starts with slowing down, tuning into your body, and asking the right questions. By cultivating your health intuition, you can sift through the noise, trust your instincts, and make decisions that truly serve your unique health journey. For more insights, tune in to this episode of The Health Fix Podcast with Dr. Jannine Krause.

    33 min
  5. Ep 531: Healing vs Living: Breaking free from wellness overload with Sylvia Hall

    JAN 1

    Ep 531: Healing vs Living: Breaking free from wellness overload with Sylvia Hall

    In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sylvia Hall, a creative entrepreneur, founder of Lifted Naturals and Honeypot Publishing, and a co-founder of several joint ventures with her husband, Tim. Her health journey began with a personal battle with migraines and postpartum depression, which inspired her to create Lifted Naturals, a mood probiotic company designed for sensitive individuals like herself. Sylvia’s mission extends beyond wellness—she aims to help others discover what truly lights them up and empowers them to embrace a life of peace and authenticity.   Key Takeaways from This Episode: Healing vs. Living: Sylvia shares her powerful mantra: Healing and living are two different things! Don’t fall into the trap of endless healing. Step away from constant self-improvement and embrace living life now. Fear as a Low Frequency: Fear is prevalent in the wellness space but is a low-frequency state. Limiting exposure to fear-based health information can protect your peace and help you make better decisions. The Downfalls of the Wellness Space: The inundation of health advice often creates more stress than solutions. It’s essential to validate your health journey and stop caring about external opinions. Prioritize peace over perfection and trust your inner knowing. The Importance of Openness: Sylvia discusses the power of being open to changing your mind about health, life, and your self-perception. Navigating the Probiotic Journey: Sylvia shares her take on die-off symptoms and practical advice to minimize them when starting probiotics. Learn how food fear can contribute to chronic gut issues and how to overcome it.   Personal & Professional Insights: Sylvia reflects on working alongside her husband Tim and how their ventures embody their shared mission to uplift others.   Resources from the Show: Join Sylvia’s email club and learn more about Lifted Naturals: www.liftednaturals.com Discover her personal journey and other ventures: www.sylviahall.com Explore Honeypot Publishing: www.honeypotpublishing.com   A Final Word from Sylvia: "You don’t have to be somebody you’re not. Find what lifts you up and begin living your life NOW." Tune in to this episode for practical advice, empowering insights, and an honest look at how to rise above the noise and live your most lifted life!

    51 min
  6. Ep 530: Everyday Peak Performance with Dr. Tracy Gapin, MD

    12/28/2024

    Ep 530: Everyday Peak Performance with Dr. Tracy Gapin, MD

    Join Dr. Jannine Krause as she sits down with Dr. Tracy Gapin, MD, FACS—a leading expert in men’s health optimization, longevity, and peak performance. With over 25 years of experience as a board-certified urologist, Dr. Gapin shares transformative insights into how advanced diagnostics, wearable technology, and personalized health programs can unlock your full potential. Whether you're an entrepreneur, executive, or athlete striving for sustainable, measurable health improvements, this episode is packed with actionable strategies and cutting-edge science. What You'll Learn: The Testosterone Crisis: Why testosterone (T) levels in men decrease by 1% each year. The alarming connection between low T levels and cardiovascular disease (CVD). Why traditional testosterone reference ranges aren’t optimal for peak performance. The best labs to assess your health deeper than conventional tests. Advanced Diagnostics for Health Optimization: The critical tests for understanding the root causes of high cholesterol. How Dr. Gapin uses tools like the Oura ring and continuous glucose monitors (CGMs) to optimize sleep and metabolic health. How heart rate variability (HRV) reveals stress effects on your body. The Science of Peak Performance: How hormones and epigenetics unlock your full potential. Strategies to manage stress, improve sleep, and sustain energy for peak performance. The power of real-time health monitoring through wearable technology. Why you can’t manage what you don’t measure—and how tracking health metrics leads to success. About Dr. Tracy Gapin: Dr. Gapin is the founder of the Gapin Institute, where he helps high-performing individuals achieve peak performance through cutting-edge health programs. He is the author of Male 2.0 and Codes of Longevity and a featured speaker at top events, including NBC and Dave Asprey’s Biohacking Conference. Resources and Offers: Access Dr. Gapin’s Peak Launch Program for comprehensive health optimization: Email: doctracy@gapininstitute.com Website: GapinInstitute.com/launch Text “HEALTH” to 26786 for exclusive access. Connect with Dr. Tracy Gapin: LinkedIn: Dr. Tracy Gapin Instagram & Twitter: @DrGapin Facebook: Dr. Tracy Gapin YouTube: Dr. Tracy Gapin

    42 min
  7. Ep 529: Quantum Medicine Explained with Laura Petkunaite

    12/21/2024

    Ep 529: Quantum Medicine Explained with Laura Petkunaite

    Meet Laura Petkuanite, a leading practitioner in quantum medicine specializing in frequency-infused healing. She combines Western and Eastern approaches to address imbalances at the cellular level, focusing on the body’s bioenergetic field through advanced electrodermal screening. Laura works with clients to create personalized remedies that reprogram cells and promote deep, lasting healing. Currently pursuing her PhD in Natural Medicine, she is also a sought-after speaker dedicated to making innovative health solutions accessible and actionable. Laura collaborates with Seth Jones, a previous podcast guest, to support clients dealing with Building-Related Illness. Her thought-provoking insight, "The more you know about health, the more you realize you don’t know," highlights the depth and complexity of her work. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Laura Petkuanite on how she's using quantum medicine to help clients with complicated health conditions.  Key Topics Covered: What is Quantum Medicine? Often misunderstood or overused as a term. Dives into the realm of physics to identify and address imbalances before they manifest in blood work. Operates in two realms of body physics: electrical emission and magnetic fields. Biophotons measure the body’s light and magnetic health. Why Current Medical Approaches Fall Short: Medicine typically focuses on what is visible right now in blood or tissues. Supplements and medications often only mask symptoms rather than repair damaged cells. These approaches keep the body dependent on external fixes without addressing root causes. The Science of Frequency-Infused Healing: Changing the physics of cells (light and electrical signals) can promote quicker health improvements than supplement protocols. Laura’s methods focus on determining what the cell needs to maintain its health. Electrodermal screening reveals disruptions in electrical and magnetic fields before chemical changes occur. The Role of Emotions in Health: Emotions cause shifts in the body’s electrical and magnetic fields. To achieve lasting healing, it is essential to address changes in magnetism rather than just chemistry. Practical Insights: Why understanding cellular physics can revolutionize chronic condition management. How to leverage biophotons and electrodermal screening for early intervention. The importance of addressing energetic imbalances to achieve sustainable health. Resources from the Show: Connect with Laura on Instagram: @wholeyouLA Reach out via email: laura@wellpeoplehealing.com Closing Thoughts: Quantum medicine offers a paradigm shift in understanding and treating the body. By addressing the root causes of imbalance at the energetic level, Laura’s work empowers individuals to achieve deep, lasting health. Join us next time as we explore more groundbreaking approaches to wellness!

    50 min
  8. Ep 528: Get out of your head and into your heart with Sigmar Berg

    12/18/2024

    Ep 528: Get out of your head and into your heart with Sigmar Berg

    Discover how breathwork and sound healing can help you tune up your body and mind throughout the day. The more you tune in, the more you regulate and rebalance your body’s natural rhythms. The Frequency of Love: 528 Hz John Lennon’s Imagine: Written in the note of 528 Hz, the frequency known as the "love frequency." Though the note of C was historically lowered, 528 Hz represents the true vibrational alignment with healing and love. Bob Marley and John Lennon: These iconic artists understood the secrets of the frequency of love and infused it into their music to inspire connection and harmony. Inhale and Exhale Love with a Groove Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner. In this episode, Dr. Jannine Krause interviews Sigmar Berg about the Lovetuner and combining spirituality with fun. Learn how to get out of your head and into your heart by making spirituality an enjoyable experience. Inhale and exhale love—with a groove! The Benefits of Being in Your Heart Energy Encourages emotional balance Strengthens relationships and communication Promotes relaxation and stress relief Fosters a deeper connection with yourself and others Tools to Support Your Practice The Lovetuner: A transformative tool for aligning with heart energy, helping you find balance and begin your meditation practice. Use the Lovetuner to practice exhaling, improving your breathwork and supporting relaxation. The Science of 528 Hz Aligns water molecules in the body to create a state of harmony and relaxation. Supports the body’s natural healing processes by restoring balance. Resources From the Show: Lovetuner.com: Explore the LoveTuner and learn how it can help you reconnect with your heart energy. Sigmar’s Book - One Journey: A guide to understanding musical scales, authenticity, and how to vibe with love as an authentic human being. Intunity: Sigmar’s electronic music project, showcasing songs tuned to the 528 Hz frequency to inspire heart-centered living. Takeaways Breathwork and sound healing are powerful tools for transforming your energy and bringing joy to your daily life. By tapping into the frequency of love, we can foster harmony and balance in ourselves and the world. Let’s inhale, exhale, and groove together!

    38 min
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4.9
out of 5
58 Ratings

About

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

Information

  • Creator
    Dr. Jannine Krause
  • Years Active
    2017 - 2025
  • Episodes
    533
  • Rating
    Explicit
  • Copyright
    © https://doctorjkrausend.com/privacy-policy/
  • Show Website
    The Health Fix Podcast

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