The Heartbreak Chronicles

Nessa
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  • Relationships
  • Updated Daily

Hey Lovelies, The Heartbreak Chronicles is a space to talk about love, loss, and everything in between. Whether you are currently in a toxic relationship or stepping out of one and rediscovering yourself, this podcast is for you. Start your healing journey with somebody who is walking with you every step of the way. You are not alone ❤️. With Love, Nessa

Episodes

  1. 4d ago

    Self-Sabotage Into Self-Love

    Everybody self-sabotages in some way or form; it is only natural. So how come self-love doesn't come naturally? This episodes covers why we self-sabotage, what that looks like in everyday relationships and how to turn that into self-love. No more of putting people above yourself and no more of pushing people away. It's time to put yourself first and allow others to love you too! Follow: - IG: @theheartbreakchronicles_- TikTok: @heartbreak_chronicles_- YouTube: @TheHeartbreakChronicles- Spotify: The Heartbreak Chronicles

  2. Jul 23

    Honoring Our Boundaries

    On the second ever episode, Nessa talks about honoring our five different boundaries: physical, emotional, spiritual, sexual and relationship boundaries. Discover new ways to put your boundaries up to maintain a healthy relationship with yourself and with the ones you love. Follow: - IG: @theheartbreakchronicles_ - TikTok: @heartbreak_chronicles_ - YouTube: @TheHeartbreakChronicles - Spotify: The Heartbreak Chronicles Book Mentioned: Boundaries: Where You End and I Begin - Anne Katherine

  3. Jul 16

    Losing Ourselves Before We Notice

    Join Nessa on the first ever episode of The Heartbreak Chronicles where she discusses not only the intro of this new series but what an intro to a toxic relationship can look like. Talk over red flags, attachment styles and why we make excuses for those we love. Leave the episode feeling motivated to find yourself again and be the person that is not silenced. Follow: - IG: @theheartbreakchronicles_ - TikTok: @heartbreak_chronicles_ - YouTube: @TheHeartbreakChronicles - Spotify: The Heartbreak Chronicles Book Mentioned: Boundaries - Anne Katherine

  • 3 Episodes

About

Hey Lovelies, The Heartbreak Chronicles is a space to talk about love, loss, and everything in between. Whether you are currently in a toxic relationship or stepping out of one and rediscovering yourself, this podcast is for you. Start your healing journey with somebody who is walking with you every step of the way. You are not alone ❤️. With Love, Nessa

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