The Heavy with Andrew and Don

The Heavy
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  • UPDATED BIWEEKLY

Join Calgary radio host Don Sutherland and his headbanging brother Andrew as they tackle a new rock or metal history topic every two weeks, helping you discover great songs you’ll never hear on the radio. The Heavy: metal for all.

  1. 04/03/2023

    S03E12 - The Heavy finally gives Deathcore its due

    For the Season 3 finale Andrew takes a closer look at a genre he overlooked at first. But will it be a little too hardcore for Don?   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0  Workout Playlist: “Compelled to Copulate” by Despised Icon “Laid to Rest” by All Shall Perish “In Dying Days” by As Blood Runs Black “Knee Deep” by Job for a Cowboy “Bludgeoned to Death” by Suicide Silence “Illusionist” by Born of Osiris “Soil the Stillborn” by Infant Annihilator “The Shaping Sickness” by Shadow of Intent “Hell” by Slaughter to Prevail “Of the Abyss” by Lorna Shore Links: H8000 Hardcore playlist (Spotify) https://open.spotify.com/playlist/2RCgZ8QR6fKVcM1ytr1Ogj?si=911f831b57c84d98  Credits: Hosted by Don Sutherland Co-hosted and researched by Andrew Sutherland Edited by Ian Sutherland Logo by Rob Sutherland Theme song: “Stallions of the Highway” by Savage Blade Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    56 min

  2. 03/15/2023

    S03E11 - Stoner rock might just become your new favorite niche

    Don takes over researching duties and throws Andrew a bit of a curveball for the second to last episode of Season 3.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0  Workout Playlist: “Good Times Are So Hard to Find” by Blue Cheer “Mongoose” by Fu Manchu “Power Trip” by Monster Magnet “Vidage” by 1000mods “The Druid” by Sleep “Aquarian” by Sleep “Thumb” by Kyuss “Demon Cleaner” by Kyuss “Hurricane” by Kyuss Links: Sons of Kyuss full 1989 album (YouTube) https://www.youtube.com/watch?v=XCTLDRcjo4s&ab_channel=feralzombie  Credits: Hosted by Don Sutherland Co-hosted and researched by Andrew Sutherland Edited by Ian Sutherland Logo by Rob Sutherland Theme song: “Stallions of the Highway” by Savage Blade   Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    58 min

  3. 03/02/2023

    S03E10 - Top 10 Hard Rock and Metal Vocalists of the 70’s

    Episode Summary:  A list of 70’s metal vocalists that doesn’t include Ozzy?  Bring on the hate mail.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0    Workout Playlist: “Lost in Hollywood” by Rainbow (Graham Bonnet) “Mirrors” by Angel (Frank Dimino)* “Back in the Saddle” by Aerosmith (Steven Tyler) “Bloodsucker” by Deep Purple (Ian Gillan) “Gettin’ Tighter” by Deep Purple (Glenn Hughes) “Virgin Killer” by The Scorpions (Klaus Meine) “Brighton Rock” by Queen (Freddie Mercury) “The Immigrant Song” by Led Zeppelin (Robert Plant) “Man on the Silver Mountain” by Rainbow (Ronnie James Dio) “Dissident Aggressor” by Judas Priest (Rob Halford) *Not on Spotify   Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    1 hr

  4. 02/16/2023

    S03E09 - the Cavalera conspiracy: why did Sepultura’s lead singer quit at the height of their popularity?

    Andrew and Don retrace Sepultura’s rapid ascent and investigate why lead singer Max Cavalera suddenly left the band in 1996. Get a taste of Cavalera-era Sepultura with a sampling of 10 songs across 6 albums.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0    Workout Playlist: “Bestial Devastation” by Sepultura “War” by Sepultura “From the Past Comes the Storms” by Sepultura “Beneath the Remains” by Sepultura “Stronger Than Hate” by Sepultura “Arise” by Sepultura “Dead Embryonic Cells” by Sepultura “Refuse Resist” by Sepultura “Propaganda” by Sepultura “Attitude” by Sepultura   Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    54 min

  5. 01/31/2023

    S03E08 - The metal performance Grammy nominations are in, let’s rant

    After a reasonably “metal” group of nominees in 2022, the Grammys appear to have completely lost the thread again.  Andrew and Don break it all down and share their picks and predictions for 2023.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0    Workout Playlist: “Call Me Little Sunshine” by Ghost “We’ll Be Back” by Megadeth “Kill or Be Killed” by Muse “Degradation Rules” by Ozzy Osbourne ft. Tony Iommi “Blackout” by Turnstile   Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    52 min

  6. 01/17/2023

    S03E07 - Thin Lizzy is Criminally Underrated

    Andrew and Don investigate why Thin Lizzy is still viewed as a one or two hit wonder when almost all of their albums are so damn good.    Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0  Workout Playlist: “The Rocker” by Thin Lizzy “Sha La La” by Thin Lizzy “Suicide” by Thin Lizzy “Emerald” by Thin Lizzy “Don’t Believe a Word” by Thin Lizzy “Do Anything You Want To” by Thin Lizzy “Hey You” by Thin Lizzy “Angel of Death” by Thin Lizzy “Thunder and Lightning” by Thin Lizzy “Cold Sweat” by Thin Lizzy Bonus Playlist: Thin Lizzy https://open.spotify.com/playlist/08oJ9oOPPl7iHVoWBaOpDg?si=4e730eb9f85248dd Links: Tin Lizzy photo from the Dandy comic http://www.internationalhero.co.uk/d/dandycomic.htm  “Out in the Fields” by Gary Moore & Phil Lynott (YouTube) https://www.youtube.com/watch?v=xsKpazeA5L8&ab_channel=Playando  Discarded “Trouble Boys” single from Renegade album (YouTube) https://www.youtube.com/watch?v=EVXxj-FO844&ab_channel=ThinLizzy-Topic  Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    56 min

  7. 12/16/2022

    S03E06 - A History of Industrial Metal in 10 Songs

    We’ve talked about Ministry. Now let’s dig a little deeper into the genre that Al Jourgensen helped create. This is the last episode of 2022 but The Heavy will be back in just a few short weeks for the second half of Season 3.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0  Workout Playlist: “Hot On Heels of Love” by Throbbing Gristle “Yashar” by Cabaret Voltaire “Steh auf Berlin” by Einstürzende Neubauten “Requiem” by Killing Joke “Assimilate” by Skinny Puppy “Over the Shoulder” by Ministry “A Drug Against War” by KMFDM “Iceolate” by Front Line Assembly “Heresy” by Nine Inch Nails “Demanufacture” by Fear Factory Links: Louder Than Hell: the Definitive Oral History of Metal by Jon Wiederhorn and Katherine Turman https://www.goodreads.com/en/book/show/12948822-louder-than-hell  Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    53 min

  8. 11/29/2022

    S03E05 - Turns out 1996 was a pretty good year for metal

    Eight albums to satisfy the angsty teenager in all of us.   Season 3 Spotify Playlist: https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0  Bonus Playlist: 1996 Metal https://open.spotify.com/playlist/3KBjgGAyM0raJDk8PZ6yQ4?si=8d1c5138cb7a4bdd Workout Playlist: “Ænima” by Tool “13 Steps to Nowhere” by Pantera “Roots Bloody Roots” by Sepultura “Number 1” by Manowar “A Gothic Romance (Red Roses for the Devils’s Wore” by Cradle of Filth “Little Horn” by Marilyn Manson “My Girlfriend’s Girlfriend” by Type O Negative “R**K the Vote” by Carcass Credits: Email: theheavypod@gmail.com Website: https://theheavy.podbean.com/  Merchandise: https://theheavypod.square.site/ Facebook: https://www.facebook.com/theheavypod Twitter: @theheavypod Instagram: @theheavypod

    53 min
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About

Join Calgary radio host Don Sutherland and his headbanging brother Andrew as they tackle a new rock or metal history topic every two weeks, helping you discover great songs you’ll never hear on the radio. The Heavy: metal for all.

Information

  • Creator
    The Heavy
  • Years Active
    2021 - 2023
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    The Heavy with Andrew and Don