The Hennessy's House

Nicole Hennessy
  • 4.6 (11)
  • SELF-IMPROVEMENT

Listen in to therapeutic and thought provoking conversations as we learn, laugh and cry together. BE INSPIRED TO DIG DEEP AND LEARN HOW TO BE THE BEST VERSIONS OF OURSELVES.​

  1. Gentle Conscious Parenting What Is It?

    08/16/2021

    Gentle Conscious Parenting What Is It?

    Todays guest is Dayna Ciartalia, A Transformational Coach who love to dive in to gentle parenting. We discuss the blocks for many moms, making mistakes is ok, and gentle does not equal spoiled. Dayna Shares her personal story leading to the work she does and some tips on getting started with conscious parenting. To get in contact with Dayna: https://www.instagram.com/the.conscious.healing.mama/ https://linktr.ee/conscioushealingmamas To get in contact with Nicole: https://beacons.ai/nicolehennessy2 Book Recommendations: I Can Love Me: A guided journal to self love https://amzn.to/3jU8urz Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents https://amzn.to/3xUYX8I Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy https://amzn.to/3iLLGeb How to do the work https://amzn.to/2W1EDoW Gentle Discipline https://amzn.to/3snHzYP Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason https://amzn.to/3yRPiRg  Punished by Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes https://amzn.to/2UkS4zH  The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind https://amzn.to/3sj9SHS  Some Links may be affiliate links clicking and purchasing a recommended item The Hennessy’s House LLC may receive compensation.

    47 min
  2. Alcoholism & Sobriety Two Perspectives

    07/19/2021

    Alcoholism & Sobriety Two Perspectives

    Alcoholism is one topic that can be difficult for people to talk about openly. This episode can be helpful for both a friend or family member as well as the person struggling with addiction. Kendra was kind enough to share her story of betrayal leading to her experience with alcoholism.  We discus what was helpful for her as she worked through the realization of wanting sobriety in her life.  This was a unique opportunity since I am the wife a person who also has a similar story. We talk about things from the two perspectives and why sometimes the normal standards on "how to get sober" do not work for everyone.  I really loved sharing the space with Kendra and hearing some of her unique but impactful ways she worked towards sobriety.

    56 min
  3. Start listening to your body

    07/05/2021

    Start listening to your body

    I had the pleasure to sit down with Coach and Creator of The Flow Collective,  Francesca Paschetta. We talked about letting go of others judgments, self-love and how to work with a women’s menstrual cycle to bring out your best. This conversation was very enlightening to have and I hope you walk away with some golden nuggets of information on getting closer to yourself and finding balance. Self Love Journal will be available starting August 1st, 2021 Connect with Francesca Instagram: https://www.instagram.com/francesca_feminineflow/ Podcast: https://anchor.fm/francesca-paschetta Website: https://francescapaschetta.com/

    34 min

  4. 06/28/2021

    The Physical Connection To Our Mental Health

    More often we are hearing about how our physical health, gut and diet play a role in our mental health. I asked the amazing Leslie Stevens, registered dietitian and trainer to join me to talk about this connection.  If you are trying to find natural ways to help with your mental health, this is the episode for you. We hear about Leslie's past and what took her down this life path, the benefits of even 5 minutes of exercise while breaking down what is happening in our body that make physical movement so important.  We also dig in to the foods we eat, diet culture, and how bad foods can create mental health issues.   Connect with Leslie Stevens: https://wellbeingteam.kartra.com/page/LeslieStevensConsulting

    38 min
  5. How to be a Gentle Parent & Gentle to Ourselves

    06/21/2021

    How to be a Gentle Parent & Gentle to Ourselves

    This was a really fun conversation to be a part of! Destini Davis is known on social media as the peaceful parent. She offers solid advice on how to show up for our kids as well as show up for ourselves. This woman is a single mom of two, homeschools, on top of being self employed! This is a raw honest conversation about how we are all human, one size does not fit all, Tips on way to be gentle parent with rules and boundaries, and the importance of meeting our own needs. Leave a review on Apple Podcasts and be sure to subscribe to hear more amazing individuals stories so we can all do life better together! Connect with Destini: https://www.instagram.com/manifestdestini/ https://www.tiktok.com/@destini.ann?lang=en Book recommendations: Peaceful Parent Happy Kids Workbook  The Conscious Parent  The Awakened Family  Raising Free People  Some links may be affiliated.

    52 min
  6. Empowering Little Humans

    06/14/2021

    Empowering Little Humans

    Mary Dworak is such a kind soul! I absolutely adored having her as a guest! Mary is living her job as an educator in the public school system after she realized something was missing that she wanted to focus on. Mindfulness for children. Mary is passionate about creating an environment where children can blossom in to the best version of themselves. The school system with a high focus on test scores was not what she expected as an educator. Listen in as we discuss her struggle with leaving the education system, what and how helps children own their emotions and develop self respect and love. Find out more and follow Mary https://www.tiktok.com/@mary.mindful.educator?lang=en&is_copy_url=1&is_from_webapp=v1 Book Recommendations:  I am Loved   8 Roots of Wellness  Mindfulness for beginners  Dumbing us down

    46 min
  7. A survivor's story and outlook

    06/07/2021

    A survivor's story and outlook

    On this episode of The Hennessy’s House Podcast, Nicole talks to the amazing Arianna Giorgio, who is a singer and a life coach. At 18 years of age, Arianna was diagnosed with terminal Non-Hodgkin’s Lymphoma and was given 5 years to live. Two months after receiving a clear scan, the cancer had returned to her brain and she was given 1 year to live. Arianna talks about her experiences with dealing with both bouts of cancer and overcoming the second one using natural treatments, rather than medical treatments. Years later, Arianna was in a horrific car accident, disconnecting her skull from her spine. Despite this, Arianna learnt to walk and speak again and she talks about what keeps pushing her to overcome the odds. Finally, Arianna speaks about her battle with her mental health and how she dragged herself out of depression after a suicide attempt, as well as offering some valuable tips on what to do and not to do for someone who’s going through a traumatic experience. You can find Arianna’s social media, Spotify, coaching services and more via her linktree here: https://linktr.ee/musicbyaria If you enjoyed this episode, please be sure to subscribe so you never miss an episode and leave a 5 star review, which would really help us out! Thanks for listening!

    56 min
  8. Your Permission to feel and heal

    05/31/2021

    Your Permission to feel and heal

    This week I had the pleasure to sit down with Phoebe Leona, Transformational Guide and Founder of nOMad. She shares her very personal story of growing up, divorce and betrayal leading to her life today as a transformational guide. Join our safe space to feel connected to others and learn how to better connect with your self. we will discuss practices you can start at home today at home.  Book Recommendation: You Can Heal Your Life To connect with Phoebe: https://www.nomadalwaysatom.com/ Instagram: https://www.instagram.com/nomadalwaysatom/ Facebook: https://www.facebook.com/groups/762253688031528

    52 min
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Trailer

4.6
out of 5
11 Ratings

About

Listen in to therapeutic and thought provoking conversations as we learn, laugh and cry together. BE INSPIRED TO DIG DEEP AND LEARN HOW TO BE THE BEST VERSIONS OF OURSELVES.​

Information

  • Creator
    Nicole Hennessy
  • Years Active
    2020 - 2021
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Nicole Hennessy
  • Show Website
    The Hennessy's House