The High Performance Physique Podcast

Lewis McFarlane
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  • Health & Fitness
  • Updated Semiweekly

A documentation of health, strength and fitness philosophy to upgrade your physique, performance, productivity and life purpose with host Lewis McFarlane

  1. 2d ago

    Give me 5 minutes and I will teach you how to destroy your competition

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  2. 6d ago

    The Hidden Cost Of Success

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  3. Aug 7

    How to always stay Ready for what life throws at you!

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  4. Aug 7

    How my client dropped 60+ lbs of fat

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  5. Aug 6

    Why you don't have a 6 pack yet

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  6. Aug 5

    How to achieve your goals 10x Faster

    🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  7. Aug 4

    What Would Life Look Like With Nothing Left To Prove

    What Would Life Look Like With Nothing Left To ProveWhat would life look like if you had nothing left to prove? Not to your mum, your dad, your mates, your partner. Just nothing, because you finally became the man who had it handled. Most men spend their whole lives chasing validation. The day you stop and prove it to the mirror instead, everything changes.In this video I break down exactly what changed:Why chasing validation keeps you out of alignmentThe path society sold you and why it leaves you emptyHow small I played it in my early days, and the turning pointWhy the physique and business were done before reality caught upLiving with nothing to prove because you proved it to yourselfWhy high performers have to learn to calm downHow calm creates the space for the right thoughts to comeIf you're still trying to prove it to everyone else, this video is for you.🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/

  8. Aug 3

    You've Got It All Handled But You Still Can't Look In The Mirror

    You've Got It All Handled But You Still Can't Look In The MirrorOn paper you've got it handled. Status, the job, the partner, the car. But you can't look in the mirror without a quiet agitation, and it's been bleeding you out slowly for years. This isn't a discipline problem. It's a standards problem, and here's how I finally solved mine.In this video I break down exactly what changed:Why being above average kills your urgency to changeDeath by a hundred tiny cuts and the slow standards bleedWhy the money and the car never made you happierThe illness that became my wake-up callTreating yourself like a world-class athleteWhy time and energy, not money, are your real currencyThe core four: physique, purpose, productivity, performanceIf you've got it handled but still can't look in the mirror, this video is for you.🚀 Work With MeIf you're an entrepreneur who wants to build a lean, athletic physique in under 4 hours per week, apply here:👉 https://infopeakperformanceproject.com/📲 Follow MeInstagram: https://www.instagram.com/lewismcfarlanecoaching/

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A documentation of health, strength and fitness philosophy to upgrade your physique, performance, productivity and life purpose with host Lewis McFarlane

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