Unf*ck Yourself

Allie
  • 4,9 (147)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.

  1. -1 J

    The 3 Keys to Healing Trauma

    Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply. Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world. In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create. We dive into: How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.Why everyone’s Level 10 trauma looks different + how comparison delays your healingWhat actually happens to your light-body when you experience traumaWhy revisiting your trauma through memories and physical touch in the area it’s stored in your body causes deeper painWhy your Soul chose the exact experiences it didAnd so much more If you’ve ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good. RESOURCES MENTIONED The Glow Retreat https://www.alexandraninfo.com/glowretreat Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Pregnancy Glow Waitlist https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    50 min

  2. 11 NOV.

    ​​I’m… PREGNANT! The Story of How I Found Out, Conceived on the First Try, Shifted Pregnancy Reflections & Use My Intuition to Do What’s Best for My Baby and Me

    The secret’s out… I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode. We dive into: - How I became a match to get pregnant on the first try - The moment my intuition knew before a test even confirmed it - How I’m using my intuition to guide me through my pregnancy - The reflections that have come up each week and how I shifted them - How I’m making sure I’m not a match for most common pregnancy symptoms and imbalances Whether you’re pregnant, trying, planning to one day, or already a mom… this episode will be your reminder that everyone else’s experience doesn’t have to be yours when you’re connected and in tune with your body + intuition. RESOURCES MENTIONED Pregnancy Glow Waitlist https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist My Pregnancy Announcement https://www.instagram.com/p/DQ1w4YVkXzt/  Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 23 min

  3. 28 OCT.

    Be A Fly On The Wall In A Team Allie Meeting: The Power of Focusing On Mission Over Money

    Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter.  Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up.  Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thought possible. If you’ve ever wondered what really goes down behind-the-scenes on Team Allie and how we stay in alignment with our mission while still growing, this one’s a can’t miss. RESOURCES MENTIONED FREE Live Webinar on Nov 11 https://www.alexandraninfo.com/free-webinar The Glow Retreat https://www.alexandraninfo.com/glowretreat Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    37 min

  4. 7 OCT.

    Why We Resonate More With Jesus Than “Spirituality.” And The Original Teachings of Christ: What’s Been Twisted & What’s Truth? With Nicky Moriarty

    One of the most common questions I get when people first start doing this work is “How does this connect to faith and/or Christianity?” Wondering what’s true and what’s real… In a world filled with questionable agendas and contradictions, it’s hard to know what you can actually trust. In this episode, I sit down with my friend Nicky Moriarty to dive into the Source Truth on things that have been hijacked and misconstrued in the spiritual space, like: - The Bible and how it’s been infiltrated + watered down - The hidden agendas inside empowerment movements - Jesus’ original teachings vs how they’ve been twisted over time - The dark influences behind sexuality, porn, and birth control - How abortion is weaponized to control us - What it truly means to embody Christ-like consciousness - Why hope is actually the most dangerous emotion And so much more. If you’ve ever struggled with knowing what’s Source Truth, what’s of light, what to believe…this episode will completely shift your perspective on everything you thought you knew. RESOURCES MENTIONED FREE Live Webinar on Oct 14 https://www.alexandraninfo.com/free-webinar Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate CONNECT WITH NICKY MORIARTY Nicky’s Instagram https://www.instagram.com/nickymoriarty/?hl=en Nicky’s Website https://www.nickymoriarty.com/ FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 34 min

  5. 30 SEPT.

    How I Use Intuition Mastery + Neuroscience to Reprogram The Emotions Blocking Your Desires (Plus How I Built This Skill)

    If you’ve just come across my community, you’re probably wondering, “What the f does this girl even teach?” Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it’s all connected + comes down to one thing: intuition. I’ve known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marriage, my team, everything. I wasn’t always this tapped in. I trained, tested, and mastered it. Now I blend that skill with neuroscience to reprogram the emotional patterns that keep you stuck and blocked from what you actually want. If you want to learn how to tap your own intuition, hack the system, and finally move forward with clarity + trust in yourself…this episode is a CAN’T MISS. RESOURCES MENTIONED FREE Live Webinar on Oct 14 https://www.alexandraninfo.com/free-webinar Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 17 min

  6. 23 SEPT.

    Our Relationship Almost Ended: The Self-Image Tools That Saved Us with My Husband, Justin Peters

    Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage. It’s tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it’s the right time but “wrong person”.  But those obstacles aren’t proof your relationship is doomed. It’s just a mirror of your self-image. And when you don’t fully heal, the wounds get deeper and the reflections follow you into the next relationship (and the one after that). In this episode, we dive into why experiencing reflections with your partner is actually good, how feelings of “not enough” can end relationships early, and the exact tools that literally saved ours. If you’ve ever felt like - your partner brings out the worst in you - you have the same fights with no clear resolution - leaving would be easier than facing what's coming up This one’s a MUST-LISTEN…it may save your relationship too. RESOURCES MENTIONED FREE Live Webinar on Oct 14 https://www.alexandraninfo.com/free-webinar Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate CONNECT WITH JUSTIN Instagram: https://www.instagram.com/justnthemoment/ Business Website: https://www.justinpeterscoaching.com/ FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 17 min

  7. 9 SEPT.

    Spilling Wedding Tea: The Reflections, Highs + Lows My Self-Image Created

    Join me and my SISTER (!!!) while we spill all the tea from my wedding weekend. Every single thing that happened was because of my Creator Field + self-image. That includes all the highs... and all the chaos. Yes, I felt stuck, guilty + even like I was going to faint during parts of the weekend (you'll hear how). Yes, I also felt overwhelmingly grateful and present during parts of the weekend. And I created all of it. I created the Uber driver talking my ear off when I wanted peace and quiet. I also created a dream team around me on the ceremony day with my event planners, makeup artist, and hair stylist who all went above and beyond. In this episode we breakdown the science behind what's going on in our Creator Fields and self-image that attract situations we want - and situations we don't want. And... you'll hear me unpack + figure out reflections that both me and my sister had in real time, and why we were a match for those triggers! RESOURCES MENTIONED The Glow Foundation, Workshop Recording (Pre-Req to Glow Formula Level 1) https://www.alexandraninfo.com/theglowfoundation Glow Formula Level 1 (Doors are open to enroll until Sept. 18, 2025!!) https://www.alexandraninfo.com/glowformula The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 16 min

  8. 4 SEPT.

    Soulmate Vs. Soul Compliment: The Difference and How to Attract Yours Part 2

    Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first. Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839 In today's episode, you'll learn... How to earn the right to be a match for your soul compliment (yes, EARN!)One of the craziest cheating reflections I've ever experienced. You can't make this upProcess to speed up the timeline to find your soul compliment, so instead of meeting them at 40 you meet them at 30Why attraction tends to fade in relationships, and the Source truth of how to prevent thatThe "wrong" reasons people want relationships + how to spot them in yourselfWhat it looks like to feel whole on your own without anyone else... and WTF "whole" actually meansWhy people pursue careers that aren't their actual soul pull, and how that ties into relationshipsWhy your Higher Self would prevent your soul compliment from coming into your life...The #1 word holding you back from fixing holes in your Creator Field + pushing away this relationshipAnd so much moreRESOURCES MENTIONED The Glow Foundation - LIVE 90-min Workshop - September 2025 https://www.alexandraninfo.com/theglowfoundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1 h 10 min
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À propos

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.

Informations

  • Création
    Allie
  • Années d’activité
    2022 - 2025
  • Épisodes
    116
  • Classification
    Contenu explicite
  • Copyright
    © 2025 Unf*ck Yourself
  • Site web de l’émission
    Unf*ck Yourself

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