The Homefront

Chelsey Rash

The Family & Community Healthy unit was designed to improve the overall health and wellness of individuals, families, and communities. Our purpose is connecting with the community and helping integrate sustainable practices in everyday life. We educate on broad range of topics so that we can help with; whatever hits you at... The Homefront.

Episodes

  1. FEB 25

    Culinary Medicine: A Foundation in Nutrition

    In this episode, we’re laying the groundwork for understanding nutrition in a way that’s both practical and empowering. Culinary medicine isn’t about trendy diets or perfection.. it’s about understanding how the foods we eat directly support how our bodies function every single day. Whether you’re cooking for a family, making changes foryour own health, or simply wanting to better understand the “why” behind good nutrition, this episode builds a strong foundation you can carry to your table. Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    12 min

  2. FEB 20

    Extension Explained: Family. Community. Health

    Extension might be one of the best-kept secrets in ourcommunity — and it shouldn’t be!   In this welcome-back message of The Homefront, Chelsey Rash shares what Texas A&M AgriLife Extension really is, what Family & Community Health focuses on, and how you can use Extension as a trusted, research-based resource for your home and family.   We’re talking practical education, real-life application,and prevention that starts in kitchens, at dinner tables, and in everyday decisions. Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    5 min

  3. 08/21/2023

    Preserving the Harvest - Part 2

    Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process.  . .   Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    58 min

  4. 08/17/2023

    Preserving the Harvest - Part 1

    Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process.  . . Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    36 min

  5. 06/23/2023

    Container Gardening

    The average garden yields over $600 of produce in just one year. Yet, less than 30% of U.S. households take advantage of growing their own vegetables and other foods. Join us for a full breakdown of planning your garden, selecting containers and planting tips!! Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    1 hr
  6. How to be Grocery Savvy (ft: App Showcase)

    03/09/2023

    How to be Grocery Savvy (ft: App Showcase)

    There’s no surprise that the cost of food is on the rise and it's becoming an issue that no one is exempt from anymore. This brings up the age old question - is cooking at home more expensive? NO!! Let's breakdown tips and tricks in the grocery planning stage, at the store, and managing our food storage at home to get the most out of the groceries we spent money on!  Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    37 min
  7. Getting More From Your Doctor’s Visit

    02/02/2023

    Getting More From Your Doctor’s Visit

    Somewhere between 75% and 90% of your diagnosis depends on what you tell your doctor during the visit. Getting the best healthcare experience actually starts the moment you CALL to make the appointment! Since the pandemic we are seeing less symptom management at home and a significant increase in medial visits, so let's make sure we know how to make those appointments as efficient as possible! Self Care Checklist: https://fcsagents.tamu.edu/resources/getting-more-from-your-doctors-visit/handout-1-healthwise-self-care-approach.pdf Drs Visit Template: https://fcsagents.tamu.edu/resources/getting-more-from-your-doctors-visit/handout-2-ask-the-doctor-checklist.pdf Music Credit:  Home By Edward Sharpe & The Magnetic Zeros

    9 min
  8. Let's Get Real About New Years Resolutions

    01/13/2023

    Let's Get Real About New Years Resolutions

    I use to cringe at the thought of a New Year's resolution; they're so clique, no one keeps them so why even bother! The ritual of it all doesn't ever seem to go away, so what gives! Join us a we dig into the history of the tradition and trigger new behaviors with my favorite new approach to goal setting!! Music Credit:  Home By Edward Sharpe & The Magnetic Zeros

    9 min
  9. Welcome to The Homefront - Trailer

    TRAILER

    Welcome to The Homefront - Trailer

    Welcome to The Homefront! Get to know your host, Chelsey Rash and her path to becoming a County Extension Agent for Family & Community Health. This season we will offer a wide range of relative information from tips and tricks around the house, hot topics in health, what you didn't know about food safety and so much more, we would honestly exceed the word limit. Trust us, you'll want to stick around and learn how to tackle all of the things that come up on... The Homefront.  Music Credit: Home By Edward Sharpe & The Magnetic Zeros

    3 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The Family & Community Healthy unit was designed to improve the overall health and wellness of individuals, families, and communities. Our purpose is connecting with the community and helping integrate sustainable practices in everyday life. We educate on broad range of topics so that we can help with; whatever hits you at... The Homefront.

Information

  • Creator
    Chelsey Rash
  • Years Active
    2023 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Chelsey Rash
  • Show Website
    The Homefront