3 episodes

Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.

The Hormone Balance Solution Podcast Tara Thorne

    • Health & Fitness
    • 5.0 • 1 Rating

Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.

    Gut Infections: H. pylori / Parasites / Etc.

    Gut Infections: H. pylori / Parasites / Etc.

    Following on from the previous episode, today we dive deeper into gut health & we discuss various infections - like H. pylori & parasites - that can be undermining your hormonal health. These gut infections can wreak havoc on hormones, so settle in & I hope you enjoy!

    Grab my free Healthy Gut Guide HERE, which will get you started on your healthy gut, healthy hormones journey.

    You can also grab my probiotic of choice, MegaSporeBiotic, HERE by using my practitioner code, (which also gets you 10% off): TaraMegaSpore

    Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 start review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.

    Please feel free to tag me & connect with me on these social platforms:
    Instagram
    Tik Tok
    Facebook Group

    If you're interested in finding out more about my 4 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.

    • 26 min
    All About Gut Health & Your Hormones

    All About Gut Health & Your Hormones

    Welcome to the first episode of The Hormone Balance Solution podcast. Grab a tea & settle in as this is a really important episode. You may want to grab a pen & paper too so you can take notes.

    In this episode we talk about the imperative importance of gut health for your hormones. The fact is, if you don't get your gut right you won't be able to balance your hormones, (& you don't need gut symptoms to have gut issues!). Gut health is FOUNDATIONAL to hormonal health & this is why I'm starting the podcast off with this topic.

    In this episode I mention that I have a free Healthy Gut Guide you can grab HERE, which will get you started on your healthy gut, healthy hormones journey.

    You can also grab my probiotic of choice, MegaSporeBiotic, HERE by using my practitioner code, (which also gets you 10% off): TaraMegaSpore

    Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 start review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.

    Please feel free to tag me & connect with me on these social platforms:
    Instagram
    Tik Tok
    Facebook Group

    If you're interested in finding out more about my 4 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.

    • 29 min
    The Hormone Balance Solution Trailer

    The Hormone Balance Solution Trailer

    Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
    This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.

    • 1 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Claudia P., Health Coach ,

Excited for this podcast!

Tara is a wealth of knowledge and the first episode of her podcast proved just that! So many great nuggets of information about gut health. I couldn’t take notes fast enough! Excited to learn more and can’t wait to listen to future episodes. Thank you for bringing this life-changing information to women everywhere!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Lewis Howes
Rob Dial and Kast Media
Aubrey Gordon & Michael Hobbes
Peter Attia, MD

You Might Also Like