65 episodes

Hi, I’m coach Kela Smith, CEO of The Hormone Puzzle Society a women’s health hub for fertility, hormones, and the business of coaching, the creator of the Hormone P.U.Z.Z.L.E method and your host for this show. I started my journey a little over 7 years ago when my husband and I started trying and couldn’t get pregnant, fed up with traditional medicine, I knew there had to be a better way and that has become my mission ever since. I was finally able to reverse my infertility naturally through my method and now I want to help you do the same. What is the Hormone P.U.Z.Z.L.E? Proper whole food nutrition, understanding supplements, zapping stress, Zzzzz’s, love and encouragement and exercise/environment. All the pieces and steps I took to put my hormone puzzle back together and to get pregnant naturally. I want to welcome you to my show where I hope you get education, inspiration, and have a whole lot of fun. To learn more about me and my programs, visit www.coachkela.com or check me out on social. I can’t wait to help you decode your hormone puzzle one piece and one expert at a time.

The Hormone P.U.Z.Z.L.E Podcast Kela Smith

    • Alternative Health
    • 5.0 • 21 Ratings

Hi, I’m coach Kela Smith, CEO of The Hormone Puzzle Society a women’s health hub for fertility, hormones, and the business of coaching, the creator of the Hormone P.U.Z.Z.L.E method and your host for this show. I started my journey a little over 7 years ago when my husband and I started trying and couldn’t get pregnant, fed up with traditional medicine, I knew there had to be a better way and that has become my mission ever since. I was finally able to reverse my infertility naturally through my method and now I want to help you do the same. What is the Hormone P.U.Z.Z.L.E? Proper whole food nutrition, understanding supplements, zapping stress, Zzzzz’s, love and encouragement and exercise/environment. All the pieces and steps I took to put my hormone puzzle back together and to get pregnant naturally. I want to welcome you to my show where I hope you get education, inspiration, and have a whole lot of fun. To learn more about me and my programs, visit www.coachkela.com or check me out on social. I can’t wait to help you decode your hormone puzzle one piece and one expert at a time.

    Weight Loss and Fertility With Nicola Salmon

    Weight Loss and Fertility With Nicola Salmon

    In episode #65 of The Hormone P.U.Z.Z.L.E Podcast, our guest Nicola Salmon talks about Weight Loss and Fertility.
    More about Nicola Salmon:
    Nicola is a fat-positive fertility coach and author of “Fat and Fertile”.
    She helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility.
    Nicola uses her unique fat positive framework to support people in finding their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant.
    Thank you for listening!
    This episode is made possible by @mirafertility
    The Mira Fertility Analyzer and App take the guesswork and stress out of ovulation tracking.
    Order Mira Starter Kit or Mira Plus starter Kit online here and use promo code COACHKELA to get $25 off.
    Follow Nicola Salmon on Instagram:
    @fatpositivefertility
    Follow Coach Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    • 35 min
    Men's Fertility and Vaccines With Dr. Shahin Ghadir

    Men's Fertility and Vaccines With Dr. Shahin Ghadir

    In episode #64 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Shahin Ghadir talks about Men's Fertility and Vaccines.
    More about Dr. Shahin Ghadir:
    As a founding partner of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and at the Keck School of Medicine at USC.
    A native Angeleno, Dr. Ghadir is continuously voted as one of the Top Doctors in the U.S. by Los Angeles Magazine’s national poll and Super Doctors of Southern California. He remains one of the most popular, approachable, and well-liked fertility specialists in the country with amazing reviews online.
    Dr. Ghadir, along with SCRC, has one of the highest pregnancy rates in the field of infertility. Equally as important, he has an incredible bedside manner and truly puts his heart and soul into every patient. He and his detail-oriented team strive to make everyone’s fertility journey the absolute best it can be.
    Thank you for listening!
    This episode is made possible by @mirafertility
    The Mira Fertility Analyzer and App take the guesswork and stress out of ovulation tracking.
    Order Mira Starter Kit or Mira Plus starter Kit online here and use promo code COACHKELA and get $25 off.
    Follow Dr. Shahin Ghadir on Instagram:
    @drshahinghadir
    Follow Coach Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    • 36 min
    Periods and Fertility With Jenna Longoria

    Periods and Fertility With Jenna Longoria

    In episode #63 of The Hormone P.U.Z.Z.L.E Podcast, our guests Jenna Longoria talks about Periods and Fertility.
    More about Jenna Longoria:
    Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow in 2017. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide.
    Thank you for listening!
    This episode is made possible by @ovamoon
    Don't forget to use the promo code PUZZLE15 at www.ovamoon.com to get 15% off when you checkout.
    Follow Jenna Longoria on Instagram:
    @theperiodguru
    Follow Coach Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    • 47 min
    Fertility Labs and Why They Are Important With Roya Pakzad

    Fertility Labs and Why They Are Important With Roya Pakzad

    In episode #62 of The Hormone P.U.Z.Z.L.E Podcast, our guests Roya Pakzad talks about Fertility Labs and Why They Are Important.
    More about Roya Pakzad:
    Roya is a global advocate for women's health!
    In October 2018, she found Feminade, a digital health platform helping women get to the root-cause of their hormonal imbalance symptoms through advanced at-home testing, Telehealth, evidence-based holistic treatments, and education. Through Feminade, Roya's mission is to educate and empower women by giving them access to their accurate hormone data, so they can understand the underlying causes of their symptoms, improve their body literacy, and make informed decisions for their health.
    Prior to this she had over a decade experience as a Business Development professional, building strategic partnerships for startups and Fortune 500 companies in the SaaS and e-commerce space. She holds a bachelor's degree in Industrial Engineering and Operations Research from UC Berkeley.
    Thank you for listening!
    This episode is made possible by @feminadeinc
    Order your at-home lab test HERE with free 1 call with me to help you interpret your results and put together a customized plan of action to help you GET PREGNANT, STAY PREGNANT and ELIMINATE HORMONE SYMPTOMS. All this for 75% off your doctor's visit. 
    Follow Roya Pakzad on Instagram:
    @feminadeinc
    Follow Coach Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    • 35 min
    Fertility Coaching - Self Care and Your Business

    Fertility Coaching - Self Care and Your Business

    Episode #61 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Kela Smith talks about Fertility Coaching - Self Care and Your Business.
    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.
    More about Kela:
    Kela is the CEO and Program Director of the Hormone Puzzle Society - a woman’s health hub for fertility, hormones, and the business of coaching.
    Thank you for listening!
    Follow Coach Kela on Instagram -
    @kela_healthcoach
    Get FREE 6 Steps Business Building Puzzle Blueprint by sending me an email -podcast@coachkela.com
    Become a Certified Hormone P.U.Z.Z.L.E Method Fertility & Hormones Coach. Click HERE for more info.
    https://coachkela.com/fertililty-coach-certification-program/
    **Learn how you can get pregnant by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership **
    For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

    • 15 min
    The Barren Cry- Finding Hope in Infertility With Whitney Henneman

    The Barren Cry- Finding Hope in Infertility With Whitney Henneman

    In episode #60 of The Hormone P.U.Z.Z.L.E Podcast, our guests Whitney Henneman talks about The Barren Cry- Finding Hope in Infertility.
    More about Whitney Henneman:
    Whitney Henneman is a wife, mom, and infertility survivor living in Orlando, FL. After struggling with unexplained infertility and endometriosis for 4 years, she conceived and gave birth to her miracle baby, Selah, through IVF. The founder of Hope Infertility Support Group, she is a passionate leader following God's call on her life to encourage women in the throes of infertility, miscarriage, and child loss.
    Thank you for listening!
    This episode is made possible by @keepmesafeworldwide
    Launched in 2017, Keep Me Safe was created to deliver safe products to women and families.
    Purchase Keep Me Safe Organic Products online and get 10% off your when you use the code COACHKELA upon checkout.
    my.keepmesafeworldwide.com/coachkela
    Follow Whitney Henneman on Instagram:
    @hope.infertility
    Follow Coach Kela on Instagram:
    @kela_healthcoach
    Get your FREE Fertility Meal Plan:
    https://coachkela.com/
    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    • 46 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Juliana_F ,

Always exciting and interesting to listen to!

It’s always exciting and interesting to listen to the expert information from Kela Smith and Kayla Fioravanti! When they get together, you know it’s going to be a good time! Not only are they a wealth of information, but they have done their research to make sure they are bringing the most accurate and effective knowledge to their listeners. I appreciate all that they do in helping me to better my health and wellness every single day!

mdarnaby ,

Kela is the best!

I love listening to the variety of guests Kela hosts on her podcast!

Wayne Saucier Jr. ,

Coach Kela rocks!!

I LOVE hearing this information being shared with women! Kela has so much knowledge and so much help to offer. She’s a gift and a gem.

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