The Human Greenhouse

Tatjana Harttung

What if you’re not alone and definitely not crazy for longing for a healthier world? What if your tribe is out there also searching for ways to navigate this tumultuous time in history? This podcast is for people looking for wisdom and courage to take a stand and plant seeds of change – with purpose and joy. Come join us as we explore the rich web of life and our being – who we are and what we wish to become. We humans are gardeners; creators and guardians of life, of connections, of stories, and of the change we wish to see in the world. Step inside the Human Greenhouse to get inspired and nourished, so you can shine your unique light on this precious Earth – we need you! The Human Greenhouse podcast is hosted by Tatjana Harttung and graced by wonderful humans with something on their mind and in their hearts to share.

  1. MAR 17

    The Art and Soul of Baking: A Journey Through Bread and Beyond

    Baking is more than just a culinary skill; it’s an art form that connects us to our roots and to each other. In this episode, we dive into the inspiring journey of Bill McCarrick, a seasoned baker and pastry chef, who shares his insights on the craft of baking and its profound impact on culture and community. Bill McCarrick is a culinary storyteller with over four decades of experience in the baking industry. From his humble beginnings in Philadelphia to his travels across the globe, Bill has lived and worked in twelve countries and has worked for many 5-star hotels and prestigious kitchens, learning under master chefs and later sharing his passion for baking with the next generation at the Culinary Institute of America. This episode will help you appreciate:  The importance of mentors: Our journeys are enriched by mentors who can guide and inspire us. Being a mentor yourself is a wonderfully rewarding way to pass on to the next generation, ensuring your craft continues to thrive.  Diversity is a win-win: Being curious to embrace the different customs and traditions you encounter will enrich and enlighten you and may bring you to new and exciting places. Bread is a universal symbol of togetherness: There is important cultural significance in bread. Bread serves as the centerpiece of many cultures and gatherings. When we break bread with others we invite in fellowship.  Baking is a mindfulness practice: The act of kneading dough and allowing it to rise provides a moment of calm and reflection. Bill highlights the therapeutic benefits of baking, noting that it can improve mental health and foster a sense of community when shared with others. Resources:  Connect with Bill via LinkedIn Connect with Bill on Instagram Connect with Tatjana via LinkedIn Visit The Human Greenhouse to explore and connect.

    1h 6m
  2. 12/16/2025

    Writing to rise up

    Creating intentional spaces for rest, reflection, and self-connection through journaling and time in nature is not a luxury but a fundamental act of resistance against the relentless pace of modern capitalism. By pausing to write, we can better understand our emotions, process grief and transitions, reconnect with our whole selves, and ultimately show up more authentically in our relationships and work. Jackee Holder is an experienced expressive writer, coach, facilitator, and supervisor who works with writing therapy and journalling practices. She’s an ordained interfaith minister and describes her superpower as creating magical spaces for people to write and be in. Jackee co-founded the School of Journaling, where she offers various programmes, co-writing spaces, and resources to help people connect with themselves through journalling. This conversation will help you Use writing as a tool to navigate difficult emotions and life transitionsCreate safe psychological spaces for yourself through simple journaling practicesReconnect with nature and your immediate environment as sources of wellbeingResources Connect with Jackee via LinkedInThe School of JournalingFollow @theschoolofjournaling on InstagramFollow @jackeeholder on InstagramConnect with Tatjana via LinkedInVisit The Human Greenhouse website to explore and connectRest is Resistance, by Tricia HerseyThe Body Keeps the Score, by Bessel van der KolkTransitions, by William BridgesJournal to the Self, by Kathleen Adams

    1h 16m
  3. 09/15/2025

    Somatics for (re)membering

    Mind and body are not separate – we are whole, integrated organisms whose physical sensations, emotions, and thoughts are all interconnected. The disconnection from our embodied experience parallels how we've become disconnected from the natural world. But reconnecting with our somatic experience can lead to more sustainable and regenerative ways of living, challenging extractive systems that benefit from our disconnection and burnout. The Somatic School, founded by Nathan Blair, has trained over 600 body-oriented coaches. Their flagship programme, the accredited diploma in Body Oriented Coaching, focuses on helping people access what he calls "the wisdom of distributed intelligence through our entire body-mind". Nathan’s approach bridges "profundity and professionalism”, marrying the worlds of the magical and the logical, the mystical, the measurable, the scientific and the spiritual. This conversation will help you Understand somatics as a unified approach to the mind-body connection, recognising yourself as a whole being rather than fragmented partsIntegrate embodied ways of knowing into your decision-making and daily life, drawing on wisdom traditions that value physical intelligence alongside intellectual understandingRecognise patterns of burnout and disconnection in your life, and develop a more sustainable relationship with yourself, others and the planet through somatic awarenessResources Connect with Nathan via LinkedInBecome a certified Body-Oriented Coach with the Somatic SchoolOrganic IntelligenceConnect with Tatjana via LinkedInVisit The Human Greenhouse website to explore and connect

    1h 10m

About

What if you’re not alone and definitely not crazy for longing for a healthier world? What if your tribe is out there also searching for ways to navigate this tumultuous time in history? This podcast is for people looking for wisdom and courage to take a stand and plant seeds of change – with purpose and joy. Come join us as we explore the rich web of life and our being – who we are and what we wish to become. We humans are gardeners; creators and guardians of life, of connections, of stories, and of the change we wish to see in the world. Step inside the Human Greenhouse to get inspired and nourished, so you can shine your unique light on this precious Earth – we need you! The Human Greenhouse podcast is hosted by Tatjana Harttung and graced by wonderful humans with something on their mind and in their hearts to share.