The Human Potential

Ahsan Daredia
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The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.

에피소드

  1. 2023. 08. 27.

    #6 - Addiction

    General episode on addiction, how it begins, develops and worsens - with my tips towards the end on how to start recovery!

    12분

  2. 2023. 08. 21.

    #5 - Health, Fitness, Age and Elevation

    What is health? 0:00 - 4:30 What is fitness? 4:31 - 5:46 How do they go together? 5:47 - 8:06 Age 8:07 - 11:34 Elevate your lifestyle 11:35 - 15:30

    16분

  3. 2023. 08. 06.

    #4 - Fasting For Life

    Part 1 What is fasting, overall thoughts and my personal routine 0:00 - 4:15 Part 2 Timeline of a 48 hour fast and benefits associated throughout 4:15 - 8:42 Part 3 General knowledge on food, consumption and fasting 8:43 - 12:50 Zero Fasting App - https://apps.apple.com/us/app/zero-fasting-health-tracker/id1168348542

    13분

  4. 2023. 07. 30.

    #3 - Five Mindset Ideas

    Act First, Think Later Get Over It Quickly Explore The Unknown Read Books & Study Everything Never Compete

    8분

  5. 2023. 07. 22.

    #2 - The Power of Food

    Part 1 What is food and what makes it up? 0:00 - 9:37 Part 2 My history, relationship and struggles with food 9:38 - 22:47 Part 3 Building your healthy relationship with food 22:48 - 28:43 Part 4 Tying it all back to the basics 28:44 - 31:44 Conclusion General food rules to live by 31:45 - 38:47 The Science of Addictive Processed Food https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html

    39분

  6. 2023. 07. 15.

    #1 - The Call

    Who I am My specific story How I got "The Call" Food habits Consumption habits Training habits Covering the first 10 months of my journey Instagram / Threads - @AhsanDaredia LinkedIn - Ahsan Daredia Facebook - @AhsanDaredia

    21분
  7. TEASER - The Human Potential

    시즌1 에피소드1 예고편

    TEASER - The Human Potential

    A short teaser for my very own podcast, The Human Potential hosted by me, Ahsan Daredia! There's a ton to discuss and I can't wait to dive into it all. For those interested in exploring the human potential, living your best life and helping discover the best version of yourself...this is it. Please download, share, subscribe and follow me on other platforms to spread the word! Instagram + Threads @AhsanDaredia LinkedIn @AhsanDaredia Facebook @AhsanDaredia

    4분

예고편

소개

The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.

정보

  • 제작진
    Ahsan Daredia
  • 방송 연도
    2023년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 저작권
    © Ahsan Daredia
  • 웹사이트 보기
    The Human Potential