The Human Thread

Ashna Kalra
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The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts. Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human. From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding. New name. New chapter. Same soul. Shifting perspectives, one story at a time. Welcome to The Human Thread.

  1. 11 giờ trước

    God, karma and the reality of suffering | Sanjeev Nayyar | The Human Thread

    Karma quietly shapes many of the experiences we struggle to understand, from recurring patterns and relationships to the choices that shape our future. In Episode 90 of The Human Thread, Ashna Kalra sits down with Sanjeev Nayyár, Astrologist, for a thought-provoking conversation on karma, past lives, astrology, soul purpose, free will and ancestral patterns. Together, they explore how karma may influence the experiences we encounter and how astrology can help us understand the deeper patterns behind them. This isn't a conversation about simply predicting the future. It's about looking at the deeper connection between our actions, their consequences, the choices we make and the purpose that gives meaning to our lives. From karmic alignment and remedies to soul food and ancestral karma, the episode explores ideas that challenge the way we usually think about destiny and personal choice. This episode explores how: Karma connects our actions with their consequences Past-Life Karma may influence experiences in the present Free Will gives us the ability to make choices within our circumstances Karmic Alignment can influence the way remedies are approached Astrology can offer insight into recurring patterns in life Soul Purpose can be different from material success Soul Food is connected to what genuinely fulfils us Relationships can carry interconnected karmic patterns Ancestral Karma may influence patterns across generations Generational Patterns can be understood through both spiritual and psychological perspectives New episodes drop every Tuesday on YouTube and major audio streaming platforms. Follow us for more: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube:https://www.youtube.com/@thehumanthreadpodcast Facebook: https://www.facebook.com/thehumanthread (Sanjeev Nayyár, The Human Thread, Ashna Kalra, Astrology, Astrologist, Karma, Karma Theory, Past Life, Past Life Karma, Soul Purpose, Soul Food, Karmic Alignment, Free Will, Ancestral Karma, Generational Patterns, Astrology and Karma, Astrology Podcast, Spirituality, Remedies, Past Life Astrology, Sanatan, Life Guidance, Soul, Destiny, Human Thread Podcast)

  2. 2 ngày trước

    Young girls talk about what success, love & happiness mean to them | Young Minds Series 2 - Part III

    Dreams can mean different things to different people. In this conversation, 18-year-old Anushka, Bhumee and Saloni open up about the lives they want to build, the choices they want to make and the world they want to see. We asked them about dreams, ambition and success. About the parents who shaped them, the sacrifices they made and what love and respect truly mean. About friendship, betrayal and trust. About education, independence and the expectations society places on young women. About beauty standards, equality and the changes they would like to see in the world around them. Their answers were honest. Sometimes bold. Sometimes vulnerable. And sometimes surprisingly thoughtful. But always their own. This conversation takes us beyond their dreams — into the way young minds understand identity, relationships, responsibility, freedom and the future they want to create. No scripts. No filters. Just young minds, speaking openly about life in their own words. Young Minds — Series 2, Part III | Episode 89 is now streaming on YouTube and all major audio platforms. Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread (The Human Thread, Young Minds, Series 2, Part III, Episode 89, Anushka, Bhumee, Saloni, Dreams, Ambition, Family, Friendship, Love, Respect, Education, Independence, Success, Beauty Standards, Equality, Young Voices, Human Connection, Ashna Kalra)

  3. 28 thg 8

    How Children Understand Money, Friendship and Fairness | Young Minds Series 2 - Part II

    A child can see the value of friendship in something as simple as sharing a bicycle. A better life can mean buying a house for their parents. Fairness can mean making sure everyone gets an equal share. And money can raise bigger questions about friendship, opportunity and the way people treat each other. We asked children about the things that matter to them. About the people they love. About what they consider fair and unfair. About money, friendship, kindness and responsibility. And about the dreams they have for themselves, their families and the world around them. Their answers were honest. Sometimes innocent. Sometimes surprisingly thoughtful. But always their own. This conversation takes us beyond childhood — into the way young minds understand relationships, responsibility, ambition and the world they are growing up in. No scripts. No filters. Just young minds, speaking openly about life in their own words. Young Minds — Series 2, Part III coming soon on YouTube and major audio streaming platforms. (The Human Thread, Young Minds, Childhood, Friendship, Family, Money, Fairness, Kindness, Growing Up, Responsibility, Dreams, Human Connection, Ashna Kalra)

  4. 19 thg 8

    These kids understand respect better than most adults | Young Minds Series 2 - Part I

    We often assume that childhood is simple. That children are too young to understand responsibility, judgment, respect or the struggles adults carry. But after this conversation, we’re not so sure. We sat down with children and asked them questions about the things many adults rarely stop to think about. What does respect really mean? Why do people judge us? What makes someone a good person? What does success mean? And when do you really start growing up? Their answers were simple. But the thoughts behind them weren't. They spoke about their parents’ sacrifices. About taking responsibility at home. About being teased for wearing glasses or looking different. About wanting to make their parents proud. About love, respect, money, success and the kind of person they hope to become. This conversation isn't really about children. It's about how we learn to see ourselves, other people and the world around us. And sometimes, the simplest answers make us question the things we thought we already understood. New episode drops every Tuesday on YouTube and major audio streaming platforms Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread (The Human Thread, Young Minds, Childhood, Respect, Growing Up, Parenting, Bullying, Self Worth, Responsibility, Success, Love, Human Connection, Ashna Kalra)

  5. 18 thg 8

    Astrology, destiny & free will: What really controls your future | Sundeep Kochar | The Human Thread

    Is your future written in the stars or can you change your destiny? In Episode 86 of The Human Thread, Ashna Kalra sits down with astrologer Sundeep Kochar to explore the deeper connection between astrology, destiny, free will, luck, timing, success, and personal choice. The conversation looks at what a birth chart can reveal, what remains beyond our control, and how mindset, environment, timing, and individual decisions can influence the direction of our lives. Sundeep also explains why timing can matter more than talent, why a strong horoscope doesn't automatically guarantee fame or success and how changing yourself can create a shift in the way you experience your destiny. This episode goes beyond simple predictions to explore a deeper question: How much of our future is predetermined, and how much can we actually create? This episode explores: * Astrology and Destiny * Free Will vs Fate * Can You Change Your Destiny? * Horoscope and Future Predictions * The Role of Timing in Success * Luck and Opportunity * Astrology and Success * Fame and Recognition * Mindset and Personal Growth * Human Potential and Life Choices * What Is Really Within Our Control? Episode 86 now streaming on YouTube, Spotify, Apple Podcasts & all major audio platforms. Follow us for more: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread (The Human Thread, Ashna Kalra, Sundeep Kochar, Sundeep Kochar Astrology, Astrology, Destiny, Free Will, Fate, Horoscope, Vedic Astrology, Astrology Predictions, Success, Luck, Timing, Fame, Recognition, Mindset, Personal Growth, Life Purpose, Future Predictions, Astrology Podcast)

  6. 6 thg 8

    The Real Reason You Keep Attracting Toxic People | Dr Tamanna C.

    Why do some people keep attracting the same heartbreaks, setbacks, and toxic relationships? What if these patterns aren't random - but part of your soul's journey? In this conversation, Dr. Tamanna C. explores how karmic patterns shape our relationships and why certain people and experiences keep showing up in our lives. Learn how unresolved emotional wounds create repeating cycles and what it truly takes to break free from them. Want the complete conversation? Listen to the full episode here: https://listen.hubhopper.com/episode/the-real-reason-youre-stuck-breaking-karmic-cycles-the-human-thread-full-ep-43/32946186 Follow us for more: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread ( The Human Thread, Ashna Kalra, Dr. Tamanna C, Karma, Soul Lessons, Transformation, Awareness, Karmic Cycle)

  7. 4 thg 8

    Ayurveda Expert Reveals the Biggest Health Mistakes We Make Today | Nidhi Pandya | The Human Thread

    What if your body isn’t working against you but trying to communicate with you? In Episode 85 of The Human Thread, Ashna Kalra sits down with renowned Ayurvedic practitioner Nidhi Pandya for a fascinating conversation on why modern life has disconnected us from our body’s natural intelligence. Together, they explore why healing isn’t about chasing the next wellness trend, restrictive diet, or miracle supplement. It’s about understanding the signals your body has been sending you all along. From stress and gut health to emotions, motherhood, sleep, and daily habits, this episode uncovers how seemingly small choices quietly shape our long-term health and why Ayurveda’s timeless wisdom may be more relevant today than ever before. In this episode, you’ll discover: * Why your body speaks long before illness appears * The hidden connection between stress, emotions, and physical health * How your gut influences far more than digestion * Why modern wellness trends often disconnect us from true health * The everyday habits silently shaping your future well-being * How food can heal or create imbalance * The profound impact of a mother’s nervous system on a child * Why balance matters more than perfection * How Ayurvedic wisdom can transform modern living If you’ve ever wondered why you’re doing “everything right” but still don’t feel well, this conversation offers a completely different way of looking at health. Episode 85 is now streaming on YouTube and all major audio platforms. Follow The Human Thread: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread #TheHumanThread #AshnaKalra #NidhiPandya #Ayurveda #HolisticHealth #GutHealth #StressManagement #EmotionalHealth #MindBodyConnection #Healing #WellnessPodcast #HealthPodcast #AncientWisdom #Women’sHealth #AyurvedicMedicine

  8. 28 thg 7

    Why We Stay Stuck in Life -- A Behaviour Analyst Explains | Psychology of Human Behaviour | Col. Sudip Mukerjee

    You're not stuck because you don't know what to do. You're stuck because you're acting from an identity you've never questioned. In Episode 84 of The Human Thread, Ashna Kalra sits down with Col. Sudip Mukerjee, Behavior Analyst, for a powerful conversation on why people repeat the same patterns, stay trapped in victimhood, and struggle to create lasting change. Together, they unpack the psychology behind identity, unconscious behavior, limiting beliefs, emotional conditioning and the stories we unknowingly tell ourselves that shape every decision we make. This isn't a conversation about fixing yourself. It's about discovering the version of yourself that's been running your life all along—and understanding why awareness alone isn't enough. Real transformation begins when you stop identifying with old patterns and start questioning the beliefs that quietly define who you are. This episode explores how: * Identity influences behavior * Unconscious patterns repeat throughout life * Victimhood can become a hidden identity * Limiting beliefs shape your decisions * Comfort prevents real transformation * Self-awareness is only the beginning of change * Behavior reveals your deepest beliefs * Emotional conditioning impacts relationships and success * Personal responsibility creates lasting freedom * Transformation begins by changing who you believe you are New episodes drop every Tuesday on YouTube and major audio streaming platforms. Follow us for more: Instagram: https://www.instagram.com/thehumanthread.podcast YouTube: https://youtube.com/@thehumannthread Facebook: https://www.facebook.com/thehumanthread (The Human Thread, Ashna Kalra, Col. Sudip Mukerjee, Behavior Analyst, Human Behavior, Psychology, Identity, Self Awareness, Limiting Beliefs, Victim Mindset, Emotional Intelligence, Personal Growth, Mindset, Self-Sabotage, Behavioral Psychology, Leadership, Relationships, Inner Transformation, Psychology Podcast)

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Giới Thiệu

The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts. Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human. From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding. New name. New chapter. Same soul. Shifting perspectives, one story at a time. Welcome to The Human Thread.

Thông Tin

  • Nhà sáng tạo
    Ashna Kalra
  • Năm hoạt động
    2026
  • Tập
    88
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Copyright 2024 Ashna Kalra
  • Trang web chương trình
    The Human Thread