The Hydration Break

Liz Ulin and Lindy Yang
  • 5.0 (2)
  • SPORTS
  • UPDATED WEEKLY

A fun podcast hosted by Liz Ulin and Lindy Yang discussing current events surrounding Womens sports.

  1. 11/14/2025

    Quater(ly) Final Review and Semi Final Predictions Ft. Phuoc Nguyen

    CHAMPIONSHIP? Been there done that. As the competition moves into the semifinals. These last 4 teams have been there before and won it, but who’s going to take it all this year? In this episode Lindy brings on a special guest Phuoc Nguyen (All fo XI and Stumptown Footy) to help guest co host and talk about the NWSL end of season awards, quarter final results, and semi final predictions.

    45 min

  2. 11/07/2025

    Hey AI, How Do I Win the NWSL Playoffs?

    In this episode Liz and Lindy discuss the post decision day results, quarter final match ups, and predictions on the Final.

    26 min

  3. 10/31/2025

    Trick, Treat, and a Hat Trick

    In this episode a very tired Liz and Lindy discuss the international break games for the USWNT and the upcoming decision day games in the NWSL. *Recorded post USWNT vs New Zealand on Wednesday, October 29, 2025.

    29 min

  4. 06/25/2025

    Land of Good Food, Friends, and Heaps of Great Goals

    In this episode Liz and Lindy, retell adventures of Frank encounters, roadtripping to St. Paul, and recap of the two friendlies from May/June international break.

    32 min

  5. 05/23/2025

    All the News

    In this episode Liz and Lindy chat about our thoughts on the new US Soccer kits that were released plus the roster for the upcoming friendlies against China and Jamaica!

    35 min

  6. 05/09/2025

    Chaos and Intrigue

    In this episode, Liz and Lindy recap the interesting last few weeks of the NWSL, some World Cup 2027 updates, WNBA preseason, and some exciting player news that was recently announced.

    33 min

  7. 04/18/2025

    Everything, everywhere and then some

    In this episode Liz and Lindy discuss: April friendlies, upcoming friendlies, U-17 World Cup qualifiers, WNBA, Northern Super League, and USWNTx2 (Soccer and Hockey). It's been a busy few weeks in the women's sports world, but this duo is ready to give you a recap in case you missed something.

    38 min

  8. 04/04/2025

    Heigh ho, Heigh ho, it's off to camp we go

    In this episode, Liz and Lindy struggle with geography, discuss the multitude of rosters for this upcoming international break, and review the first few weeks of the NWSL season.

    41 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A fun podcast hosted by Liz Ulin and Lindy Yang discussing current events surrounding Womens sports.

Information

  • Creator
    Liz Ulin and Lindy Yang
  • Years Active
    2023 - 2025
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Liz Ulin and Lindy Yang
  • Show Website
    The Hydration Break