The Hype Squad

Charli McConnell
  • 4.9 (28)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Hype Squad is a safe space where you can be ‘full of yourself' and brag about what you're good at. Each week, we will bring you conversations covering topics like motherhood, life, dating, relationships, business, and EVERYTHING in between. You’re not alone, we are in this together and anything is possible with your very own Hype Squad. Your host Charli McConnell is a mom, a wife, a Registered Nurse, Entrepreneur, a Women's Life Coach, and your ultimate Hype Girl. Let’s get Hyped!

  1. JAN 27

    EP:54 | Jean Brunson - "Uncovering Beauty: Photography and Self-Love"

    In this episode of The Hype Squad, Charli chats with Jean Brunson, owner of Jean Brunson Photography, to discuss the art of creating empowering photographic experiences. Jean shares insights into her background, ranging from being a backpacking guide to transitioning to studio photography and ultimately specializing in boudoir and fine art photography. The conversation touches on the importance of feeling seen and valued, the complexities of posing for the camera, the significance of embracing one's body, and the journey of self-discovery. Jean and Charli also explore the challenges of social media in marketing their businesses and emphasize the transformative power of professional photo shoots. Connect with Jean Brunson: Instagram: @jeanbrunsonphotography Website: jeanbrunsonphotography.com Facebook: jeanbrunsonphotography Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co

    1h 18m

  2. 12/08/2025

    EP:53 | Dr. Marcy Crouch - "Pelvic Health and Beyond: Real Talk on Women's Wellness"

    In this episode of the Hype Squad Podcast, Charli sits down with Dr. Marcy Crouch, a board-certified Women's Health Physical Therapist and TEDx speaker, to discuss her mission to normalize pelvic health. Dr. Crouch shares her experiences transitioning from working in a traditional medical setting to owning her own business, providing valuable insights into the challenges and successes of entrepreneurship.   They delve into various topics, including the importance of pelvic floor health, effective pushing techniques during childbirth, and the significant role of supportive environments for women in professional and personal spheres. Dr. Crouch also reveals her exciting new venture—a two-book deal aimed at providing women with comprehensive, relevant guides to birth and postpartum care.   This episode is packed with real talk, practical advice, and inspirational moments designed to empower women. Connect with Dr. Marcy Crouch: https://www.thedowntheredoc.com/product/down-there-done-right-bundle-course/ Instagram: @thedowntheredoc Tiktok: @thedowntheredoc Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co

    46 min

  3. 11/03/2025

    EP:52 | Ayesha Ali - "Redefining Versatility in Fashion"

    In this episode, Charli welcomes Ayesha Ali, the designer and entrepreneur behind Fuse the Denim. Ayesha shares the inspiring journey of creating her brand, which simplifies women's wardrobes with transformable and confidence-driven denim. The conversation delves into Ayesha's passion for design, her challenges and triumphs in launching Fuse, and her deep-rooted connection to fashion that began in her childhood in Pakistan. Ayesha also discusses the significant role community and authentic connections have played in her brand’s success and how her unique design process, including the innovative use of zippers, sets her jeans apart. This episode is a testament to resilience, creativity, and the power of following one's passion. Connect with Ayesha Aki Instagram: @‌fusethedenim & @‌ayesha.ali.design Website: ayeshaalidesign.com & ayeshaalidesign.com/collections/fuse-the-denim Email: info@ayeshaalidesign.com Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    1h 3m

  4. 10/22/2025

    EP:51 | Dr. Emily Mcinnis - "Inside the World of Women’s Health and Wellness with an OBGYN"

    In this episode of The Hype Squad, Charli welcomes Dr. Emily Allen McInnis, a dedicated OBGYN passionate about women's health and small-town roots. Dr. McInnis discusses her journey back to Auburn, balancing family life, and her impactful work in East Alabama. The conversation covers significant women's health topics, such as the misconceptions surrounding menopause, the importance of personalized hormone replacement therapy, and the prevalence of topics like breast cancer screening and the nuances of childbirth. Dr. McInnis also highlights the impact of social media on public perceptions of pregnancy and labor, while stressing the importance of real medical advice. Connect with Dr. Emily Mcinnis Instagram: leeobgyn Website: leeobgyn.com Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    56 min

  5. 10/07/2025

    EP:50 | Elizabeth Bethune - “Women Empowerment: The Journey of Connection”

    Join Charli as she sits down with Elizabeth Bethune, founder of The Gathering AO, a community of female entrepreneurs in Auburn and Opelika, Alabama. In this heartfelt and candid conversation, they discuss the challenges and rewards of building a supportive network for women in business, the complexities of motherhood, and the power of personal growth. Elizabeth shares her journey from launching The Gathering in Montgomery to creating impactful events in a new town and reflects on the importance of connecting women both personally and professionally. Tune in to hear insightful discussions on business, family balance, and the importance of vulnerability and connection. Don't miss this episode packed with inspiration and real talk about the highs and lows of entrepreneurship and parenting. Connect with Elizabeth: Instagram: elizabeth_ellen_ The Gathering Instagram: thegathering_ao Facebook: TheGatheringAO Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    1h 9m

  6. 09/22/2025

    EP:49 | Stefanie Adler - "In Tune with Your Body: Understanding the Feminine Cycle"

    In this episode of The Hype Squad, Charli welcomes Stefanie Adler, a certified nutrition consultant and women's hormone and fertility expert. Stefanie shares her mission to empower women to harness their bodies' innate wisdom for natural healing, highlighting menstrual cycle phases, the impact of birth control, and holistic health practices. Stefanie's insights into cycle alignment, addressing hormonal imbalances, and promoting informed health choices provide invaluable information for those looking to break free from conventional medical narratives. This conversation also touches on the broader implications of gut health, the impact of antibiotics, and the significance of hormonal balance in overall well-being. Connect with Stefanie: Instagram: ⁠ @stefanieadlerwellness2437 ⁠ Website: ⁠stefanieadler.com⁠ Podcast: ⁠stefanieadler.com/podcast⁠ Email: ⁠stefanie@brightbeanhealth.com⁠ Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    57 min

  7. 07/14/2025

    EP:48 | Morgan Symons - "Conversations on Grief and Growth"

    In this episode of the Hype Squad podcast, Charli welcomes her friend and neighbor, Morgan Symons, to share her compelling journey through grief, military life, and personal growth. The conversation delves into Morgan's experience as a military spouse living in Germany, the struggles of losing close family members including her father and brother during the pandemic, and the profound impact these events had on her. They also discuss the challenges and rewards of making the decision to have only one child and finding contentment in one's professional life. The episode offers insightful perspectives on dealing with loss, the importance of community, and the pursuit of fulfillment. Connect with Morgan: Instagram: ⁠@morgan_symons⁠ Linked In: ⁠https://www.linkedin.com/in/morgan-symons-321166211/⁠ Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    1h 14m

  8. 06/30/2025

    EP:47 | Amy Nabors - "Unlocking the Power of the Enneagram"

    In this episode, Charli welcomes Enneagram coach Amy Nabors to discuss the intricacies of Enneagram coaching and its benefits for individuals and teams. Amy shares her personal journey of overcoming burnout and highlights how the Enneagram helps people understand their core motivations, allowing for personal growth and stress reduction. The conversation covers the differences between Enneagram types, the importance of self-awareness, and how personalized coaching can be more effective than taking online personality tests. Amy also talks about her work with the 'six types of working genius' framework, providing a strengths-based approach that complements Enneagram coaching. Together, they explore the value of knowing oneself, the power of naming one's motivations, and the impact of tailored coaching to achieve personal and professional success. Connect with Amy Nabors: Website: growthessentialscoaching.com Instagram: growthessentialsllc Connect with Charli: Website: ⁠⁠⁠⁠⁠⁠⁠www.charlimcconnell.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@charli_mcconnell_co⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠cmco.womenscoach⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@‌charli_mcconnell_co⁠⁠

    48 min
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Trailer

4.9
out of 5
28 Ratings

About

The Hype Squad is a safe space where you can be ‘full of yourself' and brag about what you're good at. Each week, we will bring you conversations covering topics like motherhood, life, dating, relationships, business, and EVERYTHING in between. You’re not alone, we are in this together and anything is possible with your very own Hype Squad. Your host Charli McConnell is a mom, a wife, a Registered Nurse, Entrepreneur, a Women's Life Coach, and your ultimate Hype Girl. Let’s get Hyped!

Information

  • Creator
    Charli McConnell
  • Years Active
    2024 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Charli McConnell
  • Show Website
    The Hype Squad