The Imperfectionist

GoLoud
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The Imperfectionist

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.

  1. قبل يومين

    You Are Not Your Thoughts: Rewriting Your Inner Script with Dr. John Francis Leader, Psychologist and Cognitive Scientist

    A mind-expanding conversation on self-doubt, inner critics, and why your thoughts aren’t always telling the truth! This week Carls is joined by psychologist and cognitive scientist Dr. John Francis Leader (JFL).  They talk about perfectionism and how to shift the stories we tell ourselves. John shares powerful metaphors, practical tools, and insights that just might rewire how you see yourself - and your potential. Find John at jfl.com Whether you're struggling to believe in yourself or just curious about how our minds really work, this one’s for you. If you want to get in touch, if you’ve feedback or a topic you want to discuss, email us Carla@GoLoud.com The Imperfectionist is a GoLoud original. Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'Dowd Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla& YouTube https://www.youtube.com/halfofcarla

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  2. ١٠ شوال

    Cathy O'Connor: Wearing Your Truth, Self Expression & Fashion’s Age Bias

    In this episode Carla is joined by the stylish, wise, and effortlessly cool Cathy O'Connor.  Cathy is one of Ireland’s leading fashion stylists and a personal shopper at Kildare Village, she is also a passionate advocate for sustainable fashion and challenging ageism in the industry. In this conversation, Cathy shares her thoughts on the deeper impact of fashion - how it influences confidence, self-image, and the way people present themselves to the world. She reflects on her experiences helping countless individuals rediscover their personal style and embrace fashion as a form of self-expression rather than simply following trends. A compelling discussion about her journey, her philosophy on style, and the power of fashion beyond the surface! Follow Cathy on Instagram @cathyocstylist  And find out more about her grassroots movement that is highlighting women over 40 and championing inclusivity @women_unbranded  If you want to get in touch, if you’ve feedback or a topic you want to discuss, email us Carla@GoLoud.com The Imperfectionist is a GoLoud original. Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'Dowd Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla

    ٥٤ من الدقائق

  3. ٣ شوال

    Modern Irish Mom: Faith, Courage, and Tuning Out the Noise

    In this episode, Carla sits down with Lisa O’Sullivan Shaw known to many as Modern Irish Mom on Instagram for an inspiring and deeply personal conversation. Lisa’s Instagram is filled with hilarious videos poking fun at mom life, along with plenty of fashion content. But behind the laughs and style, Lisa has a truly remarkable story. She opens up about her journey from overcoming childhood bullying to being crowned Miss Ireland Universe and making a bold move to NYC on a whim. Now, as a mother and online creator, she shares how faith has guided her through life’s toughest challenges, including her battle with a serious heart condition. Lisa recounts the harrowing experience of waking up in a high-dependency ICU after life-saving open-heart surgery and the long road to recovery that followed. Please note: we do discuss details of Lisa’s surgery, so listen with care. Follow Lisa on Instagram www.instagram.com/modernirishmom Get in touch - Carla@GoLoud.com  Like and subscribe - and come back for a new episode next week.  The Imperfectionist is a GoLoud original. Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'Dowd Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla

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  4. ٢٥ رمضان

    Erica Cody: A Redirection in the Right Direction

    In this episode, Carla is joined by singer, songwriter, and self-confessed yapper, Erica Cody. They dive into the story behind her brand Rally Grl, the importance of carving out space for creativity, and why she sees herself as her biggest competitor. Erica opens up about facing self-doubt how she’s found her own way to silence it and reach for the stars anyway!  Follow Erica on Instagram https://www.instagram.com/ericacody Keep an eye on her brand Rally Grl https://www.instagram.com/rally.grl And check out her latest single “Grl Don’t Do It”  found.ee/grl-dont-do-it Get in touch - Carla@GoLoud.com  Like and subscribe - and come back for a new episode next week.  The Imperfectionist is a GoLoud original. Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'Dowd Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTubehttps://www.youtube.com/halfofcarla

    ٥١ من الدقائق

  5. ١٨ رمضان

    Carla's Correspondence Corner: Mailbag Special

    The curse of comparison, negative friends, body image holding back relationships, failing to stay on track, and braving a brand new start are some of the areas covered this week in a special ‘mailbag’ episode - where Carla reads listeners messages and gives her opinion and some advice. And the self compassion pioneer that Carla mentions is Dr Kristen Neff. Read more about her work here.  New episode every Tuesday. Get in touch email Carla@GoLoud.com If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking.  Carla is joined by guests who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Half of Carla’s 'The Imperfectionist' is a GoLoud original. Presented by Carla Piera FitzGerald and produced by Claire O'Dowd Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla

    ٢٢ من الدقائق

  6. ١١ رمضان

    Clare McKenna: Wellness, Connection & Embracing Life’s Magic Moments

    This week, Carla is joined by the passionate presenter, broadcaster, and health coach, Clare McKenna. Clare shares insights from her career, the power of putting yourself out there and embracing life’s magic moments. Clare & Carla explore why being “full of yourself” should be seen as a positive, the importance of meaningful connections, and the natural ebbs and flows of adult friendships. They also dive into the wellness industry, the value of regularly checking in with yourself, and why staying in your comfort zone might be holding you back. Follow Clare on Instagram - www.instagram.com/claremckennapresents Find out more about her events and courses on  www.nourishyourself.ie And catch her on her show “Alive & Kicking" Sundays, 8-9am on Newstalk. If you want to get in touch, if you’ve feedback or a topic you want to discuss, email us Carla@GoLoud.com Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla The Imperfectionist is a GoLoud original.  Presented by Carla Piera FitzGerald and produced by Claire O'Dowd

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  7. ٤ رمضان

    The Glam Shamrock, Laura Drury: Authenticity, Confidence & C-Section Realities

    The guest this episode is the wonderful Laura Drury—also known as The Glam Shamrock on Instagram.  Laura is a content creator, business owner, and Mum of three. She shares everything from fashion to family life, always with honesty! Carla and Laura spoke about self-doubt, comparison, and how to stay true to yourself when the online world tells you otherwise. Laura’s work advocating for women and c-sections. This episode includes discussion on fertility, pregnancy loss and birth. Follow Laura on Instagram  https://www.instagram.com/theglamshamrock The Imperfectionist is a GoLoud original.  Presented by Half of Carla aka Carla Piera FitzGerald and produced by Claire O'Dowd If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking. Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla

    ٥٣ من الدقائق

  8. ٢٦ شعبان

    Nikki Dwyer: From Betrayal to Brilliance. A Journey to Self-Worth.

    Carla is joined by Nikki Dwyer, founder of Future Beauty Show, to talk about the twists and turns of her journey. One that led from philosophy to litigation, from heartbreak to healing, and from self-doubt to self-worth. - Which included a guru and a moment of clarity over mushroom tea, on an unplanned solo trip to Bali!  Nikki opens up about losing herself in a toxic relationship, the red flags she missed, and the deep work it took to rebuild after betrayal.  They discuss therapy, spiritual retreats, and the power of solitude in rediscovering who you are. Plus, how Nikki’s passion for aesthetics and education led her & her sister to create Future Beauty Show (RDS, March 1st & 2nd). A conversation about resilience, stepping into your power, and becoming the person you want to be with. The Future Beauty Show The 2-day event brings together the best doctors and thought leaders in medical aesthetics and longevity. From wrinkles to weight management, sore joints to sagging skin, hair loss to hormone chaos, eye bags to saddle bags, all the cutting-edge treatments and technology to help you Age Smarter will be at Future Beauty & Health. RDS March 1st and 2nd. For information and tickets see https://futurebeautyshow.com You can follow Nikki on Instagram If there’s someone you would love us to have on the show, especially if you’ve maybe looked at them and thought, surely they don’t doubt themselves, ever!… let us know, email Carla@GoLoud.com and we’ll see if we can get them on.  The Imperfectionist is a GoLoud original.  Presented by Carla Piera FitzGerald and produced by Claire O'Dowd If you have ever felt 'not good enough' or struggled with negative self-talk, this is the podcast for you. In Carla's journey, of losing over half her body weight, she discovered that the biggest transformation wasn’t physical, it was learning to silence her inner critic and reframe her thinking. Every Tuesday, Carla will be joined by a guest who will share their own self-doubts and how they've overcome them. Together, we’ll dive into how embracing imperfection might just help unlock your true potential. Follow Carla on Instagram https://www.instagram.com/halfofcarla & YouTube https://www.youtube.com/halfofcarla

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Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.

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