The Inheritance

Cicily Froehlich
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Welcome to the Inheritance Podcast, where we dive deep into the power of transforming your mindset, breaking free from limiting beliefs, and overcoming the personal struggles holding you back, so you can inherit from life what is waiting for you. Hosted by Cicily, Life Coach and Founder of Elevate Marketing Collective, this podcast is designed to help you conquer self-doubt, rewire your thought patterns, and unlock the life you've always dreamed of. Each episode brings you practical tools, motivational insights, and powerful strategies to help you get unstuck and move forward—no matter where you're starting from. No matter what you are facing, this podcast will provide inspiring stories to motivate you to take actionable steps to regain control of your mindset, habits, and ultimately, your life. Topics we cover include: Overcoming self-doubt and negative thought patterns How to break free from limiting beliefs The power of mindset shifts for personal growth Building healthier habits and routines Cultivating confidence and motivation to take action Real-life success stories and transformations If you’re ready to take control of your life, this podcast is for you! Let’s break through the mental barriers and create a mindset that empowers you to achieve more than you ever thought possible. 👇 Let’s connect! Instagram: https://www.instagram.com/iamcicily/ TikTok: https://www.tiktok.com/@iamcicily_ Youtube: https://www.youtube.com/@iamcicily Facebook: https://www.facebook.com/cicilyfroehlich ✨ Subscribe, tune in weekly, and let’s start your transformation journey today! 🌟

  1. STOP Letting the Hive Mind Think FOR You | Wake Up Before You Lose Yourself!

    11/20/2025

    STOP Letting the Hive Mind Think FOR You | Wake Up Before You Lose Yourself!

    If your entire life is just vibes, trends, and whatever everyone else is doing, this episode is your wake-up call. You’re not “going with the flow”… you’re getting carried by the current. And if you never learn how to think, stand, choose, or believe for yourself, then don’t be shocked when you look around and realize you’ve built a life with no backbone, no convictions, and no real identity. This podcast confronts the hard reality that many people avoid: when everything you believe, do, wear, or chase is decided by the crowd, then nothing in your life is truly yours. This is about breaking the hive mind and reclaiming your originality before culture, trends, and social pressure swallow you whole. If you’re tired of feeling like a knockoff version of everyone around you… this one will hit hard. MENTIONED IN THIS EPISODE: My mom’s YouTube channel, "The Wigwam Diaries" where she reviews books in different wigs and shares her personal journey with hair loss: https://www.youtube.com/@thewigwamdiaries Go support her, she’s incredible. CONNECT WITH ME: Instagram: https://www.instagram.com/iamcicily/ TikTok: https://www.tiktok.com/@iamcicily_ Facebook: https://www.facebook.com/cicily.ashcraft If this episode challenges you, inspires you, or punches you in the gut (in the best way)… Like, share and & subscribe! Drop a comment below; I genuinely want to hear your thoughts, your experience, and what “hive mind thinking” looks like in your world. identity crisis, hive mind, groupthink, conformity culture, individuality, personal growth, mental reset, mindset transformation, stand out, authenticity, social pressure, trending culture, breaking free, original thinking, self awareness, gen z podcast, personal development podcast, modern culture commentary, identity and mindset, why people conform, critical thinking #HiveMind #ThinkForYourself #BreakTheCycle #AuthenticityOverAesthetics #IdentityShift #MindsetPodcast #PersonalGrowth #GenZPodcast #StopConforming #OriginalityMatters #WakeUpCall #CallToCourage

    54 min
  2. The Lemons of Life | Mental Health, Grief & the Unexpected Paths That Shape Us

    10/15/2025

    The Lemons of Life | Mental Health, Grief & the Unexpected Paths That Shape Us

    When life gives you death… you grow. In this powerful episode of The Inheritance Podcast, host Cicily Froehlich sits down with Bryn Valencia, co-owner of Aquaterra Water Cremation, to explore how grief, loss, and life’s unexpected detours can shape who we become. Bryn shares her deeply personal story of how both the death of loved ones and the “death” of dreams have led her down an unexpected path, becoming a funeral director and advocate for water cremation. This conversation is raw, inspiring, and full of honest reflections on mental health, resilience, and finding beauty in life’s curveballs. Whether you're walking through loss, redefining your future, or simply need a reminder that transformation often starts in the hardest places, this episode is for you. It reframes grief as a powerful catalyst for growth. Offers validation, encouragement, and perspective for anyone navigating change. Shares practical wisdom from someone who’s lived it. If you know someone going through a tough season who could use some encouragement, validation, and honest conversation, send this episode their way. Shoutout to our guest, Bryn Valencia for her vulnerability and insight. Connect with Bryn and Aquaterra Water Cremation here: Website: www.chooseaquaterra.com Instagram: @aquaterracremation TikTok: @chooseaquaterra YouTube: @chooseaquaterra Bryn’s Instagram: @bryn.mychal If this conversation resonated with you: Like this video / episode Subscribe & follow The Inheritance Podcast for more deep, honest conversations on mental health, self-betterment, and navigating life’s unexpected turns Share this episode with someone who needs it today Catch up on previous episodes for more inspiring conversations! Thank you for listening, watching, and being part of this community. #TheInheritancePodcast #CicilyFroehlich #BrynValencia #AquaterraWaterCremation #GriefAndGrowth #MentalHealthPodcast #SelfBetterment #LifeAfterLoss #PodcastInterview #PersonalGrowth #Transformation #WaterCremation #FuneralDirector #HealingJourney #PodcastCommunity #WhenLifeGivesYouDeath #Resilience #EmotionalWellness #YouTubePodcast #SubscribeNow #ShareThisEpisode

    1h 23m
  3. The Murder of Charlie Kirk: When Outrage Replaces Love (and How We Heal America)

    09/15/2025

    The Murder of Charlie Kirk: When Outrage Replaces Love (and How We Heal America)

    A man was killed for what he believed. On September 10, 2025, Charlie Kirk was assassinated at a “Prove Me Wrong” event in Utah. A husband, a father, a voice for free speech, and a man who loved God, his family, and his country - Charlie’s life was stolen in a moment that should shake every one of us awake. This episode is not just about politics. It’s about what happens when outrage, anger, and being “triggered” run our lives. It’s about the cost of cutting off family members, burning friendships, celebrating when others fall, and—at its most extreme—justifying violence against someone because you don’t agree with them. We’ll talk about: * The danger of being ruled by emotions and outrage. * How being chronically online and fed algorithm-driven echo chambers can dehumanize others. * Why unchecked anger and constant triggers create a culture of hate. * The emotional warning signs when frustration turns into obsession, and obsession turns into destruction. * How to heal your own wounds so you can love others, even when you disagree. This is a PLEA: steward your heart, guard your mind, and heal what’s broken inside of you so you can be a voice of love in this world—not a weapon of destruction. Our world is desperate for healing. But the only way forward is if we each take initiative and do the work within ourselves first. If this message speaks to you, please share it with someone you love; not to shame them, but to encourage them in love. To honor Charlie: may we never forget that his life was spent not in hatred, but in conversation. He chose to debate, to listen, to show kindness even to those who opposed him. His legacy is one of faith, family, country, and the unshakable belief that free speech is worth protecting, not through violence, but through courage and love. May we carry that forward. Instagram: https://instagram.com/iamcicily TikTok: https://tiktok.com/@iamcicily Website: http://www.elevatecollective.info Watch on YouTube: https://www.youtube.com/@iamcicily #CharlieKirk #FreeSpeech #EmotionalHealing #TriggeredCulture #MentalHealthMatters #OvercomingAnger #HealingJourney #SelfBetterment #FaithAndFreedom #OutrageCulture #ChooseLove #PersonalGrowth #DivisionInAmerica #LoveOverHate #StopTheHate #ChristianFaith #PodcastForGrowth

    1h 14m
  4. Stop Walking on Eggshells: How to Love Difficult People Without Losing Yourself

    08/31/2025

    Stop Walking on Eggshells: How to Love Difficult People Without Losing Yourself

    Some people are just hard to love, but does that mean you have to lose yourself in the process? In this episode, we’re breaking down what it really means to love difficult people (family, friends, spouses, even grown children) without draining your soul. This conversation is for anyone who feels exhausted by walking on eggshells, stuck in relationships where love feels one-sided, or constantly forced into the role of fixer, caretaker, or peacemaker. And if YOU happen to be the “difficult person” in someone else’s story? This episode is also for you. Share this podcast with someone who might be dealing with a challenging relationship right now. It might be exactly what they need. Subscribe to my channel, hit like, and drop a comment with a topic or real-life question you’d like me to cover in a future episode. Stay tuned! Upcoming videos will dive into YOUR questions, where I’ll offer heartfelt, big-sister style advice for navigating real life situations. Connect with me online:** Instagram: https://instagram.com/iamcicily TikTok: https://www.tiktok.com/@iamcicily_?lang=en Website: http://www.elevatecollective.info YouTube: https://youtube.com/@iamcicily And if you’re watching this because a friend shared it with you as the “difficult person” in their life, don’t lose hope. Healing is possible. Choose to love yourself, tend to that inner child, and keep walking toward growth and restoration. The story isn’t over, and you can still write a beautiful new chapter. * how to deal with difficult people * relationships with toxic family * loving hard-to-love people * emotional boundaries in relationships * how to protect your peace * dealing with difficult spouse or partner * grown children living at home problems * toxic friendships advice * mental health and boundaries * self love and personal growth * mel robbins let them theory * setting boundaries without guilt * emotional intimacy and difficult relationships #DifficultPeople #ToxicRelationships #MentalHealth #PersonalDevelopment #SelfGrowth #Boundaries #ToxicFamily #MarriageAdvice #ParentingTeens #SelfLove #HealingJourney #MelRobbins #LetThemTheory #PodcastClip #BigSisterAdvice

    1h 3m
  5. So Be It — I’ll Be the Villain: What Healing Really Costs You & How to Grow Past It

    07/31/2025

    So Be It — I’ll Be the Villain: What Healing Really Costs You & How to Grow Past It

    You’re not “acting different.” You are different — and that’s the whole point. They just liked you better when you didn’t know your worth. In this episode I dive deep into the uncomfortable reality of what happens when you grow — and they don’t. Whether it’s a church group, workplace, family, or old friend circle, sometimes your healing journey paints you as the villain in someone else's story. But here’s the truth: growth makes people uncomfortable, especially the ones who benefitted from your smaller self. Together, we’ll explore: 🧠 Why being misunderstood is part of the transformation process 💔 How loyalty, guilt, and control are weaponized to keep you small 👀 What to do when people cling to the “old you” and reject the healed one 🧍‍♀️ Real talk for the people who choose to misunderstand you — and how they can do better 🕊️ How to find peace in walking away without needing to be liked ✨ This is your permission slip to stop defending your healing. 🔗 CONNECT WITH ME 📸 Instagram: https://www.instagram.com/iamcicily/ 🌐 Website + Blog: https://www.elevatecollective.info/ 🎧 Watch on YouTube: https://www.youtube.com/@iamcicily 👇 Drop a comment below if this hit home — and don’t forget to subscribe for weekly episodes on personal growth, boundaries, mental health, and becoming your most aligned self. * how to set boundaries and not feel guilty * personal growth and losing friends * being misunderstood after healing * when people don't like the new you * outgrowing toxic environments * mental health and self awareness * how to protect your peace * emotional maturity podcast * self worth and healing journey * church hurt and spiritual abuse * learning to let go and move on * stop being a people pleaser — 🏷️ Hashtags: \#SelfGrowth #MentalHealthPodcast #PersonalDevelopment #Boundaries #ChurchHurt #EmotionalHealing #PeoplePleaserRecovery #InnerWork #BigSisterTalk #HealingJourney #Confidence #OutgrowingPeople #Deconstruction #SelfWorth #Misunderstood #GrowthIsLonely #WellnessPodcast #YoureNotTheVillain

    1h 2m
  6. Here's Why You’re Miserable (That No One Wants to Say) | Voices, habits and victim cycles; we're tired and you're trapped.

    07/07/2025

    Here's Why You’re Miserable (That No One Wants to Say) | Voices, habits and victim cycles; we're tired and you're trapped.

    Feeling constantly triggered? Offended by everything? Convinced the world is against you? Babe… it might be time to *go touch grass.* In this spicy episode, we unpack how being 'chronically online' has shrunk our worldview, inflated our sense of victimhood, and low-key robbed us of our personal power. We talk about: 💭 The victim mindset and why it *feels safe* but actually keeps you stuck 📉 How social media glorifies pain, silences progress, and keeps you emotionally dependent 🎭 The trap of being “triggered” and how that culture trains you to be controlled 🌎 Why your inputs (the people, accounts, and content you consume) shape your reality ✍🏽 And how to *take the pen back* and start writing a life you actually want to live This is your unapologetic, big-sister-style wake-up call to reclaim your mindset, stop outsourcing your emotions, and start being the author of your own story. Subscribe & follow for more real talk like this Like if you’re here for uncomfortable truths that lead to freedom Comment a topic you want me to hit next Share this with a friend who needs a gentle push—or a loving slap—out of their cycle Huge thank you to our sponsor: Elevate Collective Check out their "YouTube University Merch" for all the goal-getters who never went to college, but never stopped learning. Because just because you didn’t walk a campus doesn’t mean you’re not walking in purpose. ✨ Shop the collection here: https://www.elevatecollective.info/shop If what offends you controls you… isn’t it time you stop handing over the remote? Unplug from the noise, log off the drama, and go touch some damn grass. You’ve got a whole life to build—and it’s waiting on *you.* --- #GoTouchGrass #VictimMentality #MindsetShift #PersonalGrowthPodcast #EmotionalResilience #HealingJourney #TriggerCulture #PodcastForGrowth #SelfDevelopment #ChronicallyOnline #BreakTheCycle #MentalFitness #BigSisterEnergy #ElevateCollective #YouTubeUniversity

    1 hr
  7. The Lie in Waiting: Stop Asking for Permission to Live Your Own Life

    05/29/2025

    The Lie in Waiting: Stop Asking for Permission to Live Your Own Life

    Are you stuck in a "waiting season" — or are you just afraid to move? This episode is for the ones who feel paralyzed by indecision, fear, or doubt… and for those who’ve been taught that waiting is a virtue, even when it becomes a prison. The truth? Waiting can become a weapon of inaction. And for many, it’s not spiritual, strategic, or wise — it’s just safe. But safe won’t get you where you’re meant to go. We also reference one of the most eye-opening books when it comes to relationships, growth, and personal accountability: 📘 The New Rules for Love, Sex & Dating by Andy Stanley — grab your copy on Amazon here: https://www.amazon.com/New-Rules-Love-Sex-Dating/dp/0310337682 Huge thanks to our sponsor: Elevate Collective — empowering creators and entrepreneurs through branding, marketing, and merch. Shop the official YouTube University Merch line: https://www.elevatecollective.info/shop This episode is the wake-up call you didn’t know you needed. Whether you’ve been waiting… or teaching others to wait — it’s time to question the narrative. You don’t need permission to live the life you were made for. You just need to decide you’re done waiting. 📲 CONNECT WITH ME: Instagram: @iamcicily TikTok: @‌iamcicily YouTube: https://www.youtube.com/@iamcicily Website: www.elevatecollective.info Merch : www.elevatecollective.info/shop 📩 Want to work together? DM me or use the contact form on my site. #TheLieInWaiting #StopWaitingStartLiving #PersonalDevelopmentPodcast #MindsetShift #SelfLeadership #DreamChasers #GrowthSeason #NoMoreExcuses #PodcastEpisode #EntrepreneurMindset #PermissionCulture #MakeTheMove #LevelUpPodcast #MotivationTalk #DoersNotWaiters #BreakTheCycle #AndyStanley #NewRulesForLove #ElevateCollective #YouTubeUniversityMerch #LifeChangeStartsNow

    51 min
  8. You Are What You Think | How Your Thoughts Determine the Life You Lead & How You Can Influence It

    04/11/2025

    You Are What You Think | How Your Thoughts Determine the Life You Lead & How You Can Influence It

    Are your thoughts the reason you’re still stuck? In this episode, Cicily dives deep into the science of belief, mindset, and the quiet lies we let run our lives. From outdated self-worth to fear of failure masked as "realism," you’ll learn how your brain might be the only thing standing between you and the life you want. This is your sign to stop waiting for permission, and start rewiring your mind. 🚨 Warning: This episode might call you out — and set you free. 🔑 We cover: • Why your outdated beliefs are silently running your future • The mindset that keeps people broke, bitter, and blaming • Real-world personal & professional examples of mental self-sabotage • Scientific proof your thoughts shape your life (and your health) • How to flip false narratives into action-producing truth • What to do when someone else gets the life you wanted — and you feel resentment • Simple mindset shifts to get out of your own way — for good 💥 If you’ve ever thought “Why them, not me?”... this episode is for you. — 💡 Like what you’re hearing? Do me a favor: 👉 Subscribe & follow the show 👉 Comment below with your favorite takeaway (or hard truth) 👉 Share this episode with someone stuck in the loop 🎧 Be sure to hit the bell so you never miss an episode! — ✨ SPONSOR LOVE — ELEVATE COLLECTIVE Huge thanks to our sponsor Elevate Collective for supporting this episode! Check out their brand new merch line: The YouTube University Collection 🎓 If you’re anything like me — always learning but never got the degree — this one’s for you. 👉 Shop the line here: https://www.elevatecollective.info/shop — 🖤 LET’S STAY CONNECTED Follow me on socials & let’s keep the conversation going: Instagram: https://www.instagram.com/iamcicily/ TikTok: https://www.tiktok.com/@iamcicily_ YouTube: https://www.youtube.com/@iamcicily Website: www.elevatecollective.info Email: cicily.ashcraft@gmail.com — 📣 LAST THING — STAY PLUGGED IN! If this episode hit home, help us reach more people: LIKE, COMMENT, & SHARE! Your support makes these conversations possible! Thank you for being here. It means everything. 3 — 📈 Hashtags (for discoverability): #MindsetMatters #BreakTheCycle #SelfSabotage #VictimMentality #BeliefSystem #ThoughtWork #Neuroplasticity #MentalRewire #MotivationalPodcast #SuccessMindset #GrowthMindset #CicilyPodcast #PersonalDevelopment #EmotionalHealing #RewireYourBrain #ElevateCollective #YouTubeUniversity

    42 min
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About

Welcome to the Inheritance Podcast, where we dive deep into the power of transforming your mindset, breaking free from limiting beliefs, and overcoming the personal struggles holding you back, so you can inherit from life what is waiting for you. Hosted by Cicily, Life Coach and Founder of Elevate Marketing Collective, this podcast is designed to help you conquer self-doubt, rewire your thought patterns, and unlock the life you've always dreamed of. Each episode brings you practical tools, motivational insights, and powerful strategies to help you get unstuck and move forward—no matter where you're starting from. No matter what you are facing, this podcast will provide inspiring stories to motivate you to take actionable steps to regain control of your mindset, habits, and ultimately, your life. Topics we cover include: Overcoming self-doubt and negative thought patterns How to break free from limiting beliefs The power of mindset shifts for personal growth Building healthier habits and routines Cultivating confidence and motivation to take action Real-life success stories and transformations If you’re ready to take control of your life, this podcast is for you! Let’s break through the mental barriers and create a mindset that empowers you to achieve more than you ever thought possible. 👇 Let’s connect! Instagram: https://www.instagram.com/iamcicily/ TikTok: https://www.tiktok.com/@iamcicily_ Youtube: https://www.youtube.com/@iamcicily Facebook: https://www.facebook.com/cicilyfroehlich ✨ Subscribe, tune in weekly, and let’s start your transformation journey today! 🌟

Information

  • Creator
    Cicily Froehlich
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Show Website
    The Inheritance