The Inner Rhythms Podcast
Iris Josephina

Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this podcast is for you. Tune in and join the community of listeners embracing an inner rhythms-guided life. Follow Iris on Instagram @cycleseeds for more!
About
Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your own journey, or find practical tips for living and working in tune with your natural cycles, this podcast is for you. Tune in and join the community of listeners embracing an inner rhythms-guided life. Follow Iris on Instagram @cycleseeds for more!
Information
- CreatorIris Josephina
- Years Active2021 - 2025
- Episodes42
- RatingExplicit
- Copyright© 2025 Inner Rhythms by Iris Josephina & Cycle Seeds
- Show Website
You Might Also Like
- Kids & FamilyUpdated Semimonthly
- ParentingUpdated Weekly
- Society & CultureUpdated Weekly