The Innergize Effect Podcast

The Innergize Effect
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Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋 These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪 I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts. From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟

  1. APR 1

    How Much Do Influencers Actually Make? Brittany Paige Reveals the Real Numbers (Instagram, TikTok & Brand Deals)

    🎁 Grab Brittany Lane's free resource to uncover what's been quietly blocking your next level → https://www.innergizeyourlife.ca/astrology-for-manifestation-with-astrology-human-design-guide-gisele-plamondon💬 Drop a comment: are you a content creator or thinking about starting? We wanna know! Everyone assumes that if you have a million followers, you're rich. But what's the actual number hitting your bank account every month? In this episode, Brittany Lane gets brutally honest with viral meme creator Brittany Paige about the real money behind being an influencer — and the answers might genuinely surprise you. Brittany Paige breaks down exactly what Instagram paid her as she grew, why she still hasn't quit her day job, and why she's terrified to rely on it full time. They also get into TikTok's shifting pay structure, why creators in Canada get almost nothing from Instagram, and what it actually feels like to know the tap could turn off at any moment. But this episode isn't just about money. It's about the fear that stops women from even starting — and the mindset shift that changes everything. Brittany Paige shares what she'd tell her pre-viral self, why your niche doesn't have to look like anyone else's, and the unglamorous, hilarious reality of creating content in your car at midnight with a three-week-old Chick-fil-A cup as a prop. If you've ever wondered whether the influencer life is actually worth it — or whether you're already too late to start — this episode will reset how you think about it. Topics: how much do influencers make, Instagram creator pay, TikTok creator fund, influencer income, how to make money on Instagram, social media monetization, brand deals, content creator salary, how to start as an influencer, female creator, meme creator, Brittany Paige, fear of starting, authenticity on social media, Instagram algorithm 2026, finding your niche, self improvement women, female entrepreneur podcast

    21 min

  2. MAR 18

    Memes, Plateaus, Algorithm Waves & Authenticity: Brittany Paige on How to Make Content, Successfully

    In this conversation, a meme creator shares her path to 1M+ Instagram followers, describing slow early growth (hitting 100K after about a year and a half), a quick jump to 200K, and a long plateau around 200–250K where posts sometimes caused follower drops. She explains a major surge from late 2023 into mid-2024 when her meme videos repeatedly “blew up,” alongside shifts from TikTok to Instagram, followed by slower growth as more people posted similar memes and views became harder to reach. They discuss how algorithm changes create waves, why she focuses on posting what feels authentic and funny rather than “hacks,” and how obsessing over analytics can become addictive. They also cover audience reactions to showing more of herself, the support of friends and family, confidence gained from persisting, social media’s role in reducing isolation (especially in motherhood and grief), celebrity reposts like Cardi B, and a closing note promoting a free resource and coaching. 00:00 From Zero To Million 00:48 Plateaus And Algorithm Waves 02:30 Authenticity Over Hacks 03:16 Hitting One Million Moment 05:14 Losing Followers And Self Worth 08:29 Friends Family And Visibility 10:14 Staying In Your Content Lane 11:46 Showing Your Face More 12:53 Consistency Over Numbers 13:44 Micro Influencer Money 14:31 Handling Judgment and Hate 16:15 Confidence Through Creating 19:18 Community in Hard Seasons 22:01 Celebrity Reposts and Follows 24:23 The Money Talk Setup25:00 Coaching and Free Resource 🎁 Grab Brittany Lane's free resource to uncover what's been quietly blocking your next level → https://www.innergizeyourlife.ca/astrology-for-manifestation-with-astrology-human-design-guide-gisele-plamondon 💬 Drop a comment: are you a content creator or thinking about starting? We wanna know! #BrittanyPaige #ContentCreator #InstagramGrowth #HowToBeAnInfluencer #MemeCreator #RealityTV #LoveIsland #TheBachelor #WomenSupportingWomen #SelfImprovement #FemaleEntrepreneur #EnergizeEffectPodcast #MindsetShift #ImposterSyndrome #SocialMediaTips

    26 min

  3. MAR 4

    She Hit 1 Million Instagram Followers Posting Memes — Brittany Paige on Going Viral, Getting Copied & Owning Your Success

    What if you could build a million-follower Instagram just by being funny and real? That's exactly what Brittany Paige did — and in this episode, she's sitting down with host Brittany Lane to spill everything. If you love reality TV, have ever thought about becoming a content creator, or you're just trying to become a better, more confident version of yourself — this conversation will feel like wine with your two funniest friends. We're talking about:✨ How Brittany Paige went viral on Barstool Sports & built 1M followers posting memes and relatable content✨ What to do when someone steals your content and blows up from it✨ The guilt, burnout & phone addiction that come with being a creator✨ Why women shrink their success to make other people comfortable✨ How humor and empathy are actually the same thing✨ Balancing being a mom, a partner & a creator✨ Reality TV, Love Island, The Bachelor & why we all relate to the same content✨ Doom scrolling at midnight and how to stop (we're all guilty)Brittany Paige is proof that you don't need a ring light lifestyle or a perfectly aesthetic feed to make it. You just need to be relatable — and show up.🎁 Grab Brittany Lane's free resource to uncover what's been quietly blocking your next level → https://www.innergizeyourlife.ca/astrology-for-manifestation-with-astrology-human-design-guide-gisele-plamondon💬 Drop a comment: are you a content creator or thinking about starting? We wanna know!#BrittanyPaige #ContentCreator #InstagramGrowth #HowToBeAnInfluencer #MemeCreator #RealityTV #LoveIsland #TheBachelor #WomenSupportingWomen #SelfImprovement #FemaleEntrepreneur #EnergizeEffectPodcast #MindsetShift #ImposterSyndrome #SocialMediaTips

    28 min

  4. FEB 11

    From Making a Funny Video to Going Viral with Influencer Brittany Paige

    What's holding you back? Take my Free Quiz "Uncover Your Block" to find out Part 1 of my conversation with Brittany PaigeWant to know how to make a video viral and what the real life of an influencer actually looks like behind the scenes? In this episode of The Innergize Effect, Brittany Lane sits down with content creator Brittany Paige, who built over 1.2 million followers by posting consistently, facing internet criticism, and staying true to her sense of humor.Brittany shares how she went from casually posting during the pandemic to growing from a few thousand followers to hundreds of thousands and why there’s no magic formula for going viral. They talk about creative burnout, the pressure to constantly produce content, and why some low-effort posts take off while the ones you overthink completely flop. You’ll also hear honest stories about hate comments, fear of being seen online, and how Brittany learned to stop reading the negativity and just keep posting. If you’ve ever searched how influencers go viral, felt embarrassed to post on your personal page, or wondered what it really takes to grow on Instagram or TikTok, this episode gives you the unfiltered truth.In this episode:How Brittany Paige grew her following from scratchWhy there’s no secret formula for viral videosThe mental side of posting and being seen onlineHow to deal with hate comments and internet trollsWhy consistency matters more than perfectionThe surprising story behind her first viral postIf you’re building a brand, trying to grow on social media, or dreaming of your first viral video, this episode will give you the clarity, and confidence, to keep showing up.

    26 min

  5. JAN 30

    The New Year Limiting Beliefs Series – Day 12: “I repeat patterns, even when I don't want to.”

    Take the free quiz to uncover your blockThe Real Reason You Keep Repeating Patterns (And How to Finally Break Them)This is the final episode of the New Year Limiting Beliefs Reset, and it’s the one that brings everything home.If you’ve been listening and thinking, “I get it… I see the beliefs… so why do I still do this?”Why do you still shrink, people-please, panic when you’re seen, or self-sabotage right when things start working?In this episode of The Innergize Effect, we uncover the truth that changes everything:You don’t repeat patterns because you’re broken.You repeat patterns because your subconscious is loyal to what it learned equals safety.Awareness alone doesn’t rewire the nervous system. Your subconscious doesn’t respond to logic—it responds to what it learned through emotional experiences. And if success, visibility, love, money, rest, or expansion were once associated with danger, your body will pull you back every time.In this episode, you’ll learn:Why knowing better doesn’t stop self-sabotageHow limiting beliefs turn into identity and behaviorThe real reason you overthink, procrastinate, shrink, or abandon yourselfHow the subconscious loop actually works (step by step)Why your body reacts before your mind can interveneHow nervous-system safety—not motivation—is the key to changeYou’ll also hear exactly how subconscious beliefs show up in real life:Panic after posting something vulnerableGuilt when resting or receivingFear when things are finally going wellThe urge to overexplain, soften, or make yourself smallerThis episode explains why your subconscious blocks what it associates with danger—even when it’s something you deeply want—and why RTT hypnotherapy can create real, lasting change by going to the root moment where those beliefs were formed.We close Day 12 with a powerful nervous-system recalibration and reminders your subconscious needs to hear:It’s safe for you to be seen.It’s safe for you to be heard.You can want more and still be loved.If this series resonated, this episode will help you finally understand why—and what to do next.✨ You’re not behind.✨ You’re not broken.✨ You’re ready for the deeper layer.Thank you for being here for the reset—and for choosing yourself.

    15 min

  6. JAN 28

    The New Year Limiting Beliefs Series – Day 11: “What's the point in trying? I'm going to fail.”

    Book hypnotherapy session with me Have you ever caught yourself thinking:“What’s the point?”“Why even try?”“Why do I always stop before I really begin?” Day 11 of The Innergize Effect addresses the belief that quietly shuts down dreams before they ever have a chance to grow:“If I try, I’ll just disappoint myself. I’ll never be enough anyway.” This episode explores why procrastination isn’t laziness, it’s protection. When your nervous system learns that hope leads to disappointment, trying feels unsafe. Dreaming big feels risky. And staying stuck can feel safer than risking failure. In this episode, we explore: Why “what’s the point” is a trauma response, not the truth How fear of disappointment fuels procrastination and self-abandonment The connection between self-doubt and why even try thinking How to overcome procrastination by rebuilding self-trust How to overcome fear without forcing motivation What success actually means when you stop measuring yourself by outcomes How to dream big again without shutting yourself down How to be a better version of myself without self-judgment How to feel more satisfied by honoring your effort, not just results This is a powerful episode for anyone navigating burnout, inconsistency, or the quiet fear that trying will only lead to disappointment, especially for women unlearning survival patterns and stepping into women’s empowerment through self-trust. You’re not lazy.You’re not behind.You’re not incapable. You learned that it was safer to expect nothing than to want something and lose it again. This episode invites you to stop quitting on yourself and start honoring your dreams, one brave choice at a time. ✨ Tomorrow, we close the reset by stepping fully into your power and bringing everything together. Listen now and take the first step, not to prove anything, but to honor yourself.

    5 min

  7. JAN 27

    The New Year Limiting Beliefs Series – Day 10: “Something is wrong with me. Why am I like this?”

    If you’ve ever asked yourself,“Why am I like this?”“I feel like something is wrong with me.”“Why do I feel different than everyone else?”this episode is for you. Day 10 of the New Year Limiting Beliefs Reset explores one of the most painful and deeply rooted beliefs many people carry:“I’m broken. Something is wrong with me. I’ll never feel understood.” This belief doesn’t always show up as sadness. Often, it shows up as overthinking, overexplaining, emotional shutdown, self-doubt, people-pleasing, or constantly trying to fix yourself. When you believe something is wrong with you, it stops feeling safe to be fully seen, and you start editing who you are to belong. In this episode of The Innergize Effect, we explore: Why the belief “something is wrong with me” feels so real How early experiences of rejection or misunderstanding shape identity Why you may feel alone even when surrounded by people The emotional roots of overperforming, masking, and self-abandonment Why asking “why am I like this?” is a trauma response, not a truth You’ll learn why you were never broken, you were patterned. Your sensitivity, depth, and emotional awareness aren’t flaws; they’re signals of intelligence and intuition that were never properly mirrored or supported. If you’ve spent your life feeling too much and not enough at the same time, this episode offers relief, clarity, and permission to stop fixing what was never broken. ✨ Tomorrow: Day 11 explores the belief that causes procrastination and quitting before the breakthrough,“If I try, I’ll just disappoint myself.” Listen now if you’re ready to release shame and finally understand yourself with compassion.

    5 min

  8. JAN 23

    The New Year Limiting Beliefs Series – Day 9: “Money = survival, fear and struggle.”

    Day 9 of the New Year Limiting Beliefs Reset dives into one of the deepest subconscious money blocks:the belief that money equals survival, struggle, and pain.If thinking about making more money, charging more, or receiving abundance causes tension, fear, or guilt in your body, this episode explains why and how to begin rewiring it.In this episode of The Innergize Effect, we explore how early experiences with scarcity, financial stress, and emotional pressure train the nervous system to associate money with danger instead of safety. This belief doesn’t just impact your finances; it affects your self-worth, confidence, relationships, and ability to receive.You’ll learn:- Why money can feel unsafe even when you consciously want abundance- How childhood scarcity creates money shame, restriction, and self-sabotage- The trauma patterns behind overspending, freezing, or hyper-controlling finances- How to reframe money as support, safety, and expansion, not survival- Why wanting ease, beauty, and luxury doesn’t make you selfish or unspiritualThis episode is especially powerful if you:- Feel guilt for wanting more- Were taught that struggle equals virtue- Associate abundance with fear, disconnection, or loss- Want to heal your relationship with money at a nervous-system levelMoney is not a threat. It’s not a measure of your worth.It’s neutral energy and you are already a safe place for it to land.✨ Day 10 goes even deeper into the belief “I’m broken; something is wrong with me.”If you’ve ever felt unseen or like you don’t belong anywhere, that episode will name what you’ve been carrying.

    6 min
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About

Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋 These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪 I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts. From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟

Information

  • Creator
    The Innergize Effect
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © The Innergize Effect
  • Show Website
    The Innergize Effect Podcast

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