The Insecure Overachiever

Jason Soares
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Insecurity drives us in ways we never imagine. But we have to be able to live and love ourselves. This is my journey of self-development. I hope somehow it can help you through yours.

  1. 4D AGO

    #10 Marketing Is No Longer Optional For Client Acquisition - Alessandro Di Nicola

    Alessandro is a business founder, entrepreneur, and a marketing consultant.Find out how he built the first advertisement counseling agencies in Italy. What are some harsh truths about marketing and business that every entrepreneur should know? What can poker teach you about life and making money.Listen to advice on how to choose a market to start your business in. Easy money doesn't exist, otherwise everyone would do it. And how you can make 100k in 6 months. - Free Resources: Download my 2024 Reading List — the books that shaped my year:https://tinyurl.com/readinglist2024 Get in touch: Instagram: https://www.instagram.com/theinsecure_overachiever/ TikTok: https://www.tiktok.com/@theinsecureoverachiever YouTube: https://www.youtube.com/@TheInsecureOveracheiver Email: theinsecureoveracheiver@gmail.com

    1 hr

  2. 12/21/2025

    #9 Startups & Entrepreneurship - Memo Khoury

    Memo Khoury is a entrepreneur and full-stack web engineer. Free Resources: Download my 2024 Reading List — the books that shaped my year:https://tinyurl.com/readinglist2024 Get in touch: Instagram: https://www.instagram.com/theinsecure_overachiever/ TikTok: https://www.tiktok.com/@theinsecureoverachiever YouTube: https://www.youtube.com/@TheInsecureOveracheiver Email: theinsecureoveracheiver@gmail.com

    1h 28m

  3. 12/14/2025

    #8 End of Year Episode - 2025 Recap, Life Hacks, Mindset Shifts and Areas of Growth for the Future

    2025 has been a year full of important decisions and changes. I'm glad that I get to sit down with Finn and Hugo at the end of the year to exchange our life hacks, lessons learned, & mindset shifts. We also share out projections for 2026 and our personal goals. High protein lunches help keep a stable energy level throughout the day. Why should we live without constantly looking at the clock and stressing about productivity? How does darkness and silence impact sleep quality? Deep breaths and keeping active and so many other topics we discuss! Free Resources: Download my 2024 Reading List — the books that shaped my year:https://tinyurl.com/readinglist2024 Get in touch: Instagram: https://www.instagram.com/theinsecure_overachiever/ TikTok: https://www.tiktok.com/@theinsecureoverachiever YouTube: https://www.youtube.com/@TheInsecureOveracheiver Email: theinsecureoveracheiver@gmail.com

    1h 47m

  4. 11/30/2025

    #7 Coaching at a Professional Level & Embracing Change - Ulian Goga

    Ulian Goga - Coaching in 1st Division Azerbaijan, Embracing Change in Life, Superstition, & more... This conversation honestly could have gone on for many more hours, and I really thank Ulian Goga for coming on the podcast and opening up and sharing his experience and knowledge. In this episode I had the pleasure to hear Ulian's personal story of how he started coaching. What happened for him to go from coaching teams in the U.S. to Portugal to Azerbaijan. How did he deal with the process of change and confronting challenges. What changes when a coach moves from amateur leagues to professional 1st division teams. What is a typical microcycle at the highest level and more about football. But we didn't stop there, also diving into more philosophical topics about life. Like planning vs preparation, can there be preparation without planning? Is discipline and a strong mind one and the same or separated? How has the power of ideas shaped the modern world, and how to deal with distractions and enjoy boredom! I hope you enjoy this conversation as much as I did! -🔔 Subscribe for weekly episodes on mindset, success, and self-growth. 📩 Join the newsletter (recommended): https://substack.com/@jasonsoares 📸 Follow me on Instagram(daily updates and posts): https://www.instagram.com/theinsecure_overachiever/ 🎥 TikTok for quick clips: https://www.tiktok.com/@theinsecureoverachiever -0:00 Introduction1:06 Path to Azerbaijan 3:50 First Impressions9:12 Ulian's Coaching Process28:20 Life Coaching at a Professional Level 31:13 Ideal Microcycles 45:42 Football Methodology 48:58 Change in Personal Life and Mindset52:00 Adaptation to New Coaching Staff56:02 Building Culture1:01:32 Planning vs Preparation1:13:37 Change and Dealing with It1:22:11 Life Cycles 1:25:51 Superstition 1:37:23 Discipline vs Strong Mind1:54:21 The Power of Ideas1:59:51 Enjoying Boredom2:08:00 Ending Questions

    2h 16m

  5. 11/16/2025

    #6 Inner Trust, Lost Trust in Romantic Relationships, and Healing Generational Trauma

    In this episode I had the amazing opportunity to bring on Joana as a guest to discuss topics principally related to women and their relationship with themselves and others. What is the importance of building inner trust and a secure relationship with ourselves without self-sabotage. How then does the relationship we have with ourselves influence the way we interact with the world around us and the people in our life. If trauma is passed down from generation to generation, what can we do to recognise it and change? How can we fully heal that trauma and trust again. This can be so important to avoid the growing animosity between men and women in the modern world and dating scene. How can women embrace being feminine and strong and independent at the same time? and more ...-🔔 Subscribe for weekly episodes on mindset, success, and self-growth. 📩 Join the newsletter (it’s fire): https://substack.com/@jasonsoares 📸 Follow me on Instagram: https://www.instagram.com/theinsecure_overachiever/ 🎥 TikTok for quick clips: https://www.tiktok.com/@theinsecureoverachiever -0:00 Introduction0:35 Message to Women1:30 Building Inner Trust and a Relationship with Oneself6:55 Relationships with Others and the World12:50 Subconscious Repatterning and Healing Generational Trauma15:14 The Inner Garden Program 18:20 Thriving to Trust19:49 Lost Trust in Romantic Relationships23:15 The Process of Healing27:10 Men Helping Women in Relationships30:40 Animosity between Women and Men36:50 Women Embracing Being Feminine 43:50 Identifying where we Should Focus51:57 Hope for the Future53:16 Concluding Questions#podcast #interview

    59 min

  6. 10/26/2025

    #5 Bodybuilding, Preparação & Competição, Sentido na Vida, Livre Arbítrio, e mais - Tiago Miguel

    Neste episódio, tive o prazer de conversar com Tiago Miguel sobre temas ligados ao desenvolvimento físico, mental e psicológico. Falámos sobre o maior desafio da sua vida: competir no TBTeam como bodybuilder — desde o processo intenso de preparação, à sensação de estar em palco, até à inevitável perda de sentido que surge depois de alcançar o pico. Explorámos também os desafios da juventude de hoje, refletindo sobre a falta de motivação, de direção e de “raça para viver” num mundo cada vez mais distraído. Qual é afinal o sentido da vida?Tiago partilha perspetivas únicas sobre como encontrar disciplina, propósito e clareza, mesmo quando tudo parece caótico. Falámos ainda sobre livros — desde clássicos da literatura até obras de autoajuda — e debatemos se a sabedoria intemporal dos clássicos poderá, afinal, ensinar-nos mais sobre nós mesmos do que qualquer manual moderno de motivação. Espero que ouças até ao fim — esta conversa vai deixar-te a pensar.

    1h 1m
  7. #4 Managing Training Made Easy, an Alternative View on Physical Conditioning, & Training BS - Luis Preto

    10/17/2025

    #4 Managing Training Made Easy, an Alternative View on Physical Conditioning, & Training BS - Luis Preto

    This episode, I got the opportunity to ask Luis about his book on Managing Training Made Easy, and some of the training BS in the fitness world. He shares his alternative view on physical conditioning, proposing that speed and flexibility are mostly included under strength training and unnecessary to place in their own categories, as well as distinguishing that reaction speed isn't a physical ability. I really appreciate the fact that Luis takes his time to explain in detail exactly why and how his viewpoint makes sense. Having studied sports sciences myself, I did find myself overwhelmed with the number training factors that I was taught. It's over-confusing and over-complicated, Luis does an amazing job simplifying this information to the basic factors of strength and endurance. Luis has various degrees on sports sciences and high performance, as well as psychology. I truly hope you enjoy this conversation as much as I did. -Make sure you subscribe and check out my other social platforms.Tip: the newsletter is absolutely fire!!Read it here ⬇️https://substack.com/@jasonsoareshttps://www.instagram.com/theinsecure_overachiever/https://www.tiktok.com/@theinsecureoverachiever -Chapters0:00 Introduction 1:39 Training BS & Overcomplexity 7:13 An Alternative Perspective on Physical Conditioning 10:19 Explosive Strength and Speed are Redundant 18:49 Speed on the Horizontal Vector 28:25 Reaction Speed is not a Physical Ability 36:18 Flexibility does not need it's one Category 44:04 Eccentric Training 47:55 Dynamic vs Static Stretching 51:42 The Importance of Static Stretching 54:30 Beyond Basic Endurance 1:11:20 Ending Questions

    1h 20m

  8. 09/21/2025

    #3 Mental Awakening, Abundance, Mental and Emotional Universes, Unconditional Love, Intuition, & more... - Paulo Martins

    Here's my full conversation with Paulo Martins, teacher, researcher, psychologist and national champion in wrestling.In this episode we discuss how to awaken ourselves and be able to see life the way it is. How can we live on a vibration of abundance? What are mental and emotional universes, and how can we use them in our decision making process.How can we elevate our paradigm and live on a frequency of unconditional love in this world, and how does intuition manifest itself?

    1h 42m
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About

Insecurity drives us in ways we never imagine. But we have to be able to live and love ourselves. This is my journey of self-development. I hope somehow it can help you through yours.

Information

  • Creator
    Jason Soares
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Jason Soares
  • Show Website
    The Insecure Overachiever