381 episodes

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



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The Insomnia Project Marco Timpano

    • Health & Fitness
    • 4.6 • 116 Ratings

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

    Take me to the theatre

    Take me to the theatre

    The Insomnia Project: Take Me To The TheatreHosts: Marco Timpano & Amanda Barker
    Description: Calling all musical lovers (and tolerators)! In this episode, Marco and Amanda delve into the world of live theatre, with a special spotlight on the glorious (and sometimes groan-worthy) world of musicals. They discuss:
    Must-See Musicals: Get recommendations for shows that will have you tapping your toes and humming the tunes long after the curtain falls.Melodrama Misfires: We all have those musicals we just don't vibe with. Marco and Amanda share some shows that left them wanting more (like, way more).Water for Elephants Review: Fresh off their recent experience, they give their honest take on the new musical "Water for Elephants."On the Horizon: What musicals are they dying to see? Get the inside scoop on their dream theatre outings!Connect with The Insomnia Project:
    Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comSupport us on Patreon: www.patreon.com/theinsomniaprojectSo grab your popcorn (or beverage of choice), settle in, and let The Insomnia Project take you on a journey through the dazzling (and sometimes disastrous) world of musical theatre!

    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 27 min
    Deep Diving and explore

    Deep Diving and explore

    Deep Dive with UsAmanda Barker and Marco Timpano are back behind the mics after a refreshing (and slightly sleep-deprived) travels.
    This episode dives deep (pun intended) into Amanda's recent snorkeling adventure in a sun-drenched location. But beware, there's also a detour to the bustling streets of downtown Los Angeles. We won't spoil the surprise, but let's just say you'll need to listen closely (or maybe doze off a bit) to unravel the mysteries of their trip.
    This episode is perfect for:
    Travelers looking for vicarious sunshineOcean enthusiasts (with a taste for the unexpected)Anyone who enjoys a good mystery (revealed through podcast magic)So grab your headphones, drift off to dreamland, or stay wide awake - The Insomnia Project is back!

    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 28 min
    A Relaxing Garden Stroll

    A Relaxing Garden Stroll

    The Insomnia Project: A Relaxing Garden Stroll
    Join Marco Timpano and Amanda Barker as they take you on another meander through their (not-so-large) urban garden! Don't be fooled by its seeming vastness - this episode is all about maximizing a minimal space. They'll chat about their favorite blooms, including tulips, alliums, cedum, hostas, peonies, and even a majestic lilac tree. But wait, there's more! The conversation takes a delightful turn as they explore some creative (and maybe a little strange) methods to keep those pesky squirrels away from your precious bulbs.
    Settle in, relax, and let Marco and Amanda's soothing voices transport you to their green haven in the city.
    Follow us!

    Instagram: @theinsomniaprojectTwitter: @listenandsleep
    We love your feedback! Please rate and review The Insomnia Project on your favourite podcast app.

    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 26 min
    A Detailed Tour of The Insomnia Project Basement

    A Detailed Tour of The Insomnia Project Basement

    A Detailed Tour of The Insomnia Project Basement
    Overview:
    Welcome back to The Insomnia Project, where hosts Marco Timpano and Amanda Barker delve into the minutiae of everyday life to help you drift off into dreamland. Today's episode takes us on a serene journey through the depths of Marco and Amanda's basement, inspired by a suggestion from our listener Kischec. 
    - Join Marco and Amanda as they embark on a meticulous exploration of their basement, unraveling the stories behind its treasures.
    - Discover the captivating tale of an auction-winning painting, as Amanda unveils the intricate details of its colors and the thoughtful process behind its placement.
    - Delve into the realm of interior design as the hosts discuss the meticulous selection of tiles, weaving a narrative around the aesthetic choices that define their laundry room.
    - Explore the personal touch of Marco's poster collection adorning the walls, as he recounts the origins and significance of each piece, offering glimpses into his eclectic tastes.
    - Experience the soothing ambiance of The Insomnia Project as Marco and Amanda transport you through the serene landscape of their basement, inviting you to unwind and embrace tranquility.
    We want to hear from you! Share your suggestions for future episode topics and join the conversation on our social media platforms:
    - Twitter: @listenandsleep
    - Instagram: @theinsomniaproject
    - Website: theinsomniaproject.com
    - Support us on Patreon: www.patreon.com/theinsomniaproject
    Join us as we continue to explore the soothing world of The Insomnia Project, where relaxation meets revelation. 
    Stay tuned for more tranquil tales and don't forget to hit subscribe for your nightly dose of tranquility.
    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 26 min
    Tidy Hacks, Tulip Talk & Grocery Lists

    Tidy Hacks, Tulip Talk & Grocery Lists

    Tidy Hacks, Tulip Talk & Grocery ListsCan't sleep and looking for a calming distraction? Join Marco Timpano and Amanda Barker as they delve into the delightful world of... tidying up?
    This episode explores time-saving hacks to keep your home sparkling, including:
    Our hosts talk about an app they discovery called Tody! (not an ad or a sponsor)Upcycling your leftover coffee grounds (who knew they were so handy?) ☕️But wait, there's more! The conversation takes a delightful detour into the fascinating world of tulips and their surprising height variations.
    Feeling peckish? We've got you covered! Marco and Amanda also chat about grocery list hacks and the ultimate question: is a grocery list magnet the perfect Mother's Day gift (or maybe not?)
    As always, we hope this episode lulls you gently into dreamland.
    Follow us for more sleepy shenanigans:
    Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: insomniaproject comPatreon: patreon.com/theinsomniaproject
    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 25 min
    Montreal Misadventures & Shakespearean Dreams

    Montreal Misadventures & Shakespearean Dreams

    Montreal Misadventures & Shakespearean Dreams
    Hosts: Marco Timpano & Amanda Barker
    This episode covers:
    Montreal Adventures: Marco dives into his podcasting workshop with the Quebec Writers Federation (QWF) alongside Linda Morra from Getting Lit with Linda. Amanda shares her experience at The Montreal Museum of Fine Arts (Musée des beaux-arts de Montréal) and a relaxing bath-time read the one hundred years of lenni and margot By Marianne CroninBook Recommendations: Amanda spills the tea on a book recommendation from Linda, sure to spark your interest. Valley of the Birdtail by Andrew Stobo Sniderman & Douglas Sanderson
    Eclipse Chat: The hosts discuss their recent eclipse experience (details to be shared in the episode).Shakespearean Dreams: Marco and Amanda delve into their Shakespearean experiences and Marco remembers his lines from many many years ago.
    As always, The Insomnia Project wishes you a peaceful slumber.
    Connect with Us:
    Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject
    Spread the word! Recommend The Insomnia Project to your fellow night owls.
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min

Customer Reviews

4.6 out of 5
116 Ratings

116 Ratings

jesiox ,

Asleep in 10 mins

It works - This podcast puts me to sleep within 10 minutes! 10/10

MsNellaWafer ,

Charmingly dull—that takes skill!

This podcast amuses me so much and I look forward to each episode. I can listen to the same episode many times and not get bored, because I always drift off. I want to make it to the end because I amused with how cleverly and easily they pivot from one dull topic to another. Sometimes I have to listen in the daytime just to observe how they do it and it always makes me laugh. It takes a lot of skill for two obviously intelligent and funny people to be earnestly dull for 26 minutes!

colerderyfance 😁😁😁😁😁🤗 ,

✌🏼cat

Good pod

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