The Iron Works

The Forge
  • 5.0 (9)
  • HEALTH & FITNESS
  • UPDATED SEMIMONTHLY

Straight forward conversation about Fitness, Mental Health, Trauma and Recovery. Forging the Iron we call our lives by tempering others to overcome and succeed through the trials of life.

  1. 05/19/2022

    What do you mean a Question?

    Whats up Iron Works Listners! Heres another episode of Josh and I talking about questions and how we ask them. Hope you enjoy the episode and theres more where this came from! Catch us on Instagram LIVE and join the conversation!

    53 min

  2. 05/03/2022

    Just Talkin bout that BS

    Welcome back boys and girls! Todays episode is full of just some good ol fashioned BS'n about forward momentum and some of our thoughts on some HOT Current events. This is a pretty candid look into how Josh and I converse on a daily basis, the way that good homies should. Keep encouraging eachother, encourage yourself and damnit be good to one another! Now go lift heavy shit and build up your "Tribe"

    39 min

  3. 04/19/2022

    The Round Table: Change

    Welcome Back! This episode was a lot of fun to create with Josh, Corrine, Theresa and Dave! Each person got to bring their ideas and thoughts about the subject of change and how it affects their lives and the people around them. Start off with an icebreaker question: if your day was a color what color would it be? And ended with podcast recommendations from each person which will be added at the end of the show notes. Oh yeah the whole thing was done on Instagram live as well which has been uploaded to the ironworks podcast YouTube channel!!! https://youtu.be/kYARx9oU8-s I'm working on it w/Chris Wilburn https://open.spotify.com/show/3pWwPMniVKYPMOiUe0KEaH?si=Hw0pflEMS6GTy3zXJAXiog&utm_source=copy-link Real AF podcast https://open.spotify.com/show/6KHwEnVRZmS9tmxkyfqUMD?si=ZQE3FBKjR0e4D7tWbK619A&utm_source=copy-link Jocko podcast https://open.spotify.com/show/7irxBvxNqGYnUdFo1c2gMc?si=CkHuDhC5TMq_EVcFa_k3AA&utm_source=copy-link Working Mama w/Jen Messer https://open.spotify.com/show/42v1daEnoD4mn86miTDcdP?si=hA1Q9qRdS_Kdn9TKZXVE4g&utm_source=copy-link Dare to lead w/Brene Brown https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=_1921hRTRMyu6UP1WdNWog&utm_source=copy-link

    1h 11m

  4. 03/30/2022

    Welcome Back!

    Its an update! Josh and I wanted to take a few minutes and get back in the swing of things by letting folks know whats been going on for the last year while we have been on a podcasting break! Thanks for sticking by us and we cant wait for the whole year full of interviews, stories and epic journeys.

    38 min

  5. 04/24/2021

    Around the Anvil

    Welcome Back! It has been a while since we've had an addition so we thought we would keep it rolling with a talk with a good buddy of ours Dustin Noll. The format of this episode is meant to be a little different than a story or an interview, we wanted to have a real conversation about some of the things we go through on a daily basis dealing with leadership, both military and civilian.  Dustins post military career has been in working with veterans, the VA and Educational institutions to assist vets as they pursue their post military degrees. He is also an extremely talented musician and has a degree in the field of audio technology.  Hope you enjoy the episode and check us out on any of your social media outlets and let us know how we are doing! Keep building your map and never give up the fight!

    1h 1m

  6. 04/01/2021

    Long Overdue Update!

    As we have taking som time to take care of the little curveballs life has thrown at us we have been thankful for the support and we wanted to take a couple minutes and bring everyone up to speed!  We have done a couple miles with some weight on our backs, promotions and babies have kept us pretty busy, but we have a couple episodes about ready for release and are working on a lot more! Keep up the fight, dont give up and keep building your map!

    14 min

  7. 01/17/2021

    Be F@#$IN Positive!!

    Thanks for joining us again here on The Iron Works Podcast for episode 15!! We talk about our ideas on how to be positive even through some of the hard times. Our attitudes, whether positive or negative, don't just affect our daily lives. The lives and attitudes of the people we surround ourselves with and interact with every day are affected by our attitudes. Keep searching for the little points in your day that can get you past the setbacks that are bound to screw up a "perfectly good day". Set routines, be intentional with your time and exercise short term memory when setbacks happen so that you can move forward and conquer the day.

    1h 3m

  8. 01/09/2021

    Host 2 Host: Resiliency

    Welcome back to The Iron Works Podcast and the first episode in 2021! Its been a little while since we had an installment but with the holidays and the some big life changes and some traveling we are back in full swing!  We wanted to start the year discussing a topic we think is a huge after the year we just had, Resiliency! Keep being grateful for the trials you have been through and survived and always look to improve the foxhole. There is always someone that could use a smile, a listening ear, or just a plain ol crisp high five to brighten their day. Build Resiliency in your community through supporting one another and encouraging positive dialogue with people that may be struggling.  Thanks for listening and let us know how we are doing or anything youd like us to cover or dive into.

    1h 21m
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Ratings & Reviews

5
out of 5
9 Ratings

About

Straight forward conversation about Fitness, Mental Health, Trauma and Recovery. Forging the Iron we call our lives by tempering others to overcome and succeed through the trials of life.

Information

  • Creator
    The Forge
  • Years Active
    2020 - 2022
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2024 The Iron Works
  • Show Website
    The Iron Works