The IWD406’s Podcast IWD406

In the latest episode of The IWD406 Podcast, our guest is Heidi Rendina.
This podcast episode features Heidi Rendina, founder of Fierce Grace Wellness, is a health coach and personal trainer with a mission to inspire and empower. She shares her personal journey and the philosophy behind her business, focusing on resilience and transformation. Services offered include performance coaching, tailored exercise programs, and nutrition guidance. The business is expanding online to provide a comprehensive suite of services. Heidi invites individuals to embrace health and happiness with Fierce Grace Wellness to thrive and navigate life's journey together.
Connect with Heidi Rendina:
Website:  https://fiercegracecoaching.com/

Instagram:  https://www.instagram.com/fiercegracewellness/

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com 
 
 
 

In the latest episode of The IWD406 Podcast, our guest is Ashlie Wise.
Ashlie Wise, a mother of two young active boys, manages an impressive media business and dedicates her time to organizations like the Montana Women’s Foundation, Samaritan House, and Wild Wings Bird Rescue. She is a woman who draws upon strong female influences to conquer challenges, contribute to society, and pursue her passions with purpose and experience.
Ashlie passed the Mic to Hope Kauffman (HK Camera Face) and Madyson Rigg (Miss Montana USA).  Congratulations to Hope and Madyson.   Madyson Rigg was on our podcast.  Please take a listen to Madyson Rigg in Episode 8 on the IWD406 Podcast. 
Connect with Ashlie Wise:
Website:  https://www.wwmediamt.com/

Instagram:  https://www.instagram.com/wisewomanmedia

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com 
 
 
 

In the latest episode of The IWD406 Podcast, our guest is Stephanie Stabenow.
Stephanie Stabenow previously resided in New Jersey before making a bold decision to relocate to Montana in early 2021 to explore new horizons. Little did she know that her first weekend in Montana would involve acquiring her Barre Certification!   Stephanie's passion for barre began nearly a decade ago, and thanks to Bar Method, she brings a unique perspective and style of barre to the valley. Stephanie values connecting with each individual in her classes, leading with positivity, and finding joy in helping others discover their inner strength and beauty.
Connect with Stephanie Stabenow:
Website:  https://www.rebarremt.com/

Instagram:  https://www.instagram.com/rebarre.mt/

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com 
 
 
 

In the latest episode of The IWD406 Podcast, our guest is Dr. Alexandria Rutherford. 
Dr. Alexandria Rutherford grew up in Texas and completed medical school at UT Houston within the renowned Texas Medical Center, the world's largest. Practicing as a physician in Montana for nearly six years now, she found her way to Big Sky Country through a travel assignment and was captivated by the state's stunning landscapes. Dr. Rutherford is an avid enthusiast of various outdoor activities and dedicates time to daily physical exercise. Outside of work, you can often find her exploring miles in GNP, paddle boarding on local lakes, or cherishing moments with her rescue cat, Lexi. She is deeply committed to helping Montanans lead healthier lives by promoting increased physical activity and better dietary choices. In 2024, she ventured into her first pageant with aspirations of becoming the first medical doctor to be crowned Miss Montana and potentially the first physician to compete in the Miss USA competition.
In this podcast episode, Dr. Alexandria Rutherford, a physician from Northwest Montana, is highlighted for her significant contribution to Pageant History in Montana. Dr. Alexandria Rutherford is pioneering as the first female Trained Physician to compete for our state. The episode delves into the evolving rules and criteria for Miss Montana USA, and explores how she manages her professional life while getting ready for the competition.
Connect with Dr. Alexandria Rutherford:

Instagram:  https://www.instagram.com/arutherfordmd/
Sign up for Heels Class at Rio Dance Studio:  
https://www.riodancestudio.com/

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com 
 
 
 

In the latest episode of The IWD406 Podcast, our guest is Madyson Rigg.  The ladies of IWD406 discussed "perfection isn't real" with beauty pageant winner of Miss Montana, USA, Madyson Rigg. We discussed how beauty standards can have a lasting mental health impact on pageant participants and viewers.
In addition, Madyson Rigg, Miss Montana, USA, discusses her journey, pageant evolution, and recent Miss USA participation. She reflects on pageants, camaraderie among contestants, and pressures she faced while competing for previous titles. Rigg also talks about her involvement with Glacier Institute, Kalispell community, and the process of competing for her third major pageant title.
Connect with Madyson Rigg:

Glacier Institute Website:  https://glacierinstitute.org/
Big Creek Restoration Project:  https://glacierinstitute.org/restoration-big-creek/
Facebook:  https://www.facebook.com/mady.rigg
Instagram:  https://www.instagram.com/madyrigg/
 

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com 
 
 
 

In the latest episode of The IWD406 Podcast, our guest is Sally Conrad.  
The Women of IWD406 Podcast had a delightful conversation with Sally Conrad.  Sally Conrad is a certified PATH International Riding Instructor from Two Bear Therapeutic Riding Center.  Sally has more than 30 years of teaching experience in many different fields including dance, music and horseback riding. Her love of teaching and passion for riding brought her to volunteer at a therapeutic riding center and eventually led to her instructor certification from PATH Intl. Now she teaches riders of all ages and abilities to connect with their horses and build their skills as a rider.
In this episode, we will delve into Sally's impressive background and explore how she engages with children and adults through adaptive horsemanship lessons. Just like humans, horses also seek peace, safety, and comfort. Discover how Sally combines her passion for horses and her dedication to assisting people at Two Bear Therapeutic Riding Center.
 
Connect with Sally Conrad:
 

Website:  https://www.twobeartrc.org/about/who-we-are.html
Register for Campfire for a Cause:  https://twobeartrc.ejoinme.org/campfireforacause
Facebook:  https://www.facebook.com/twobeartrc
Instagram:  https://www.instagram.com/twobeartrc/
 

Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
 
https://www.iwd406.com
 
The IWD406 Podcast in Video Format is Now Available on Youtube.
 
Click here to watch the Video Version of this Episode
 
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
 
https://linktr.ee/iwd406
 
About the IWD406 Podcast Sponsorship and Support Opportunities:
 
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
 
This Podcast Episode is Sponsored by Songs Inside You Challenge.  For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com