The Jackie Senatore Podcast

Jackie Senatore
  • 5.0 (30)
  • SELF-IMPROVEMENT

Welcome to The Jackie Senatore Podcast, your go-to for energetic healing and manifestation. Tune in weekly for transformative client stories, practical techniques to clear energy blocks, and expert insights on decoding your body's messages to create a life of health, success, and fulfillment.

  1. 07/30/2024

    #041 - Secrets to Reset Your Nervous System with Jennifer Mann

    Jennifer Mann, a mind-body practitioner and expert in psychophysiological disorders. Co-founder of Somia and the Heal program. Jen's journey from being bedridden with multiple chronic illnesses, to becoming a renowned clinician and thought leader is nothing short of inspiring. Her innovative methods have helped thousands of people recover from stress, trauma and chronic illness. Jen joins us today to share her incredible story and insights on how to regulate your nervous system.She’s the co-author of “The Secret Language of The Body" available now!Hope you enjoy!- JackieJennifer Mann | AuthorJoin HEAL: https://somiainternational.com/heal-j...Instagram: @iamjenmannAll Products and Courses to apply this work to your life is below.=============================Elevate Your Energy ➡️ https://www.jackiesenatore.com/elevateCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Connect with us!   =============================Facebook: ➡︎  https://www.jackiesenatore.com/clearIG: ➡︎  https://www.instagram.com/jackiesenatore/===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    1h 10m

  2. 07/17/2024

    #040 Simple Movements, Life Transformation: Featuring Erica Hornthal

    Discover How Simple Movements Can Transform Your Emotions In this episode, Erica Hornthal, also known as "the therapist who moves you," teaches how to incorporate simple movements into your daily life to shift your emotions and enhance your well-being. Learn easy techniques to get unstuck, alleviate anxiety, and navigate moments of discomfort through movement. Enjoy! 😊Erica Hornthal, known as the "Therapist Who Moves You," is a licensed clinical professional counselor, board-certified dance and movement therapist, and founder and CEO of Chicago Dance Therapy, a practice that combines traditional talk therapy with body-centered practices to support the mind-body connection.She’s the author of “Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices." It's an exploration of how movement impacts both mental and emotional health—and how changing your movement can support changing your mind and your life.All Products and Courses to apply this work to your life is below.=============================Elevate Your Energy ➡️ https://www.jackiesenatore.com/elevateCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Connect with us!   =============================Facebook: ➡︎  https://www.jackiesenatore.com/clearIG: ➡︎  https://www.instagram.com/jackiesenatore/===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    50 min

  3. 01/16/2024

    #039 What Are the Top 5 Secret Health Hacks to Conquer Cold and Flu Season?

    Let's get real about cold and flu season. It's that time of year again, and it seems like everyone I know, including myself with four kids in the house (11, 10, and two 8 year olds), is either catching something or just getting over it. We're talking about the usual suspects: flu, strep, ear infections - you name it. So, how do we keep ourselves healthy, or bounce back fast if we're already feeling under the weather?Well, you're in luck because I'm about to share my personal top 5 health hacks. These are simple tips that have worked for me and my family. They're easy to follow and can really make a difference in boosting your immune system or helping you recover quicker if you're already sick.Trust me, you don't want to miss this. Let's dive in and tackle this season head-on, together!Timestamps:00:00 - Introduction00:58 - Overview of the top 5 health hacks for boosting the immune system01:42 - Health Hack #1: Zinc and Elderberry03:10 - Health Hack #2: Red Light Therapy Lamp05:17 - Health Hack #3: Juicing07:23 - Health Hack #4: Halo Therapy09:35 - Health Hack #5: Energy Healing and Meditation=============================*Resources mentioned in this episode:*➡️ Clear Light HaloOne: https://healwithheat.com/accessories/halo-one-salt-therapy/➡️ ➡️ Use the Code - JACKIE➡️ Zinc Vimergy: https://amzn.to/3RSMMVH➡️ Zinc Vimergy Kids: https://amzn.to/3O0jhQD➡️ Elderberry Zinc Lozenges: https://amzn.to/3RUXn2D➡️ Recipe for Flu Fight:➡️ ➡️ _8 Carrots_➡️ ➡️ _2 Apples (one green one red)_➡️ ➡️ _One lemon (peeled)_➡️ ➡️ _1-2inch pieces of Ginger_All Products and Courses to apply this work to your life is below.=============================Elevate Your Energy ➡️ https://www.jackiesenatore.com/elevateCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Connect with us!   =============================Facebook: ➡︎  https://www.jackiesenatore.com/clearIG: ➡︎  https://www.instagram.com/jackiesenatore/===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifter Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    12 min

  4. 01/10/2024

    #038 How Shifting from Need to Want Transforms Manifestation

    In this episode, we talk about the incredible shift that happens when we move from saying "I need something" to "I want something." It’s not just about semantics; it's about a deeper understanding of how our desires and intentions interact with the universe. Allow me to guide you through this process by uncovering the blocks that may be keeping you stuck and how to overcome them. Join me today as we discuss the nuances of manifestation and understand the difference between needing and wanting and how it can be a game-changer when it comes to attracting and manifesting our desires. Let’s get started! Timestamps:00:00 - Discussion on the magic of manifestation01:06 - Different approaches to manifestation01:32 - The energetic blocks in manifestation02:19 - Discussing the concept of ‘needing’ something03:30 - Guided exercise to shift from need to want04:25 - The process of energetic healing05:23 - Application: Relaxing and releasing energy All Products and Courses to apply this work to your life is below.=============================Elevate Your Energy ➡️ https://www.jackiesenatore.com/elevateCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Connect with us!   =============================Facebook: ➡︎  https://www.jackiesenatore.com/clearIG: ➡︎  https://www.instagram.com/jackiesenatore/===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    10 min

  5. 12/26/2023

    #037 Starting 2024 Right: Tips for Releasing Last Year and Embracing New Goals

    Do you ever feel like you're carrying the weight of the previous year into the new one? How do you make space for new goals and dreams when your mind is still cluttered with the past? Today's video is all about preparing for the New Year 🎉 by shedding this year's energy to create a welcoming space for your future goals. Think of it as decluttering a closet filled with items you no longer need. So, gear up to clear out the old and open your life to the exciting possibilities that await you in the New Year.Today, we're diving into Starting 2024 Right: Tips for Releasing Last Year and Embracing New Goals. I'll be your guide as I walk you through a few practical techniques to release pressure, shift your internal narratives, and give yourself the green light to prioritize your happiness. Meditation Mondays ➡️ https://www.jackiesenatore.com/membershipCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself.Disclaimer: The guidance and information provided is intended for educational purposes only. They are not intended to replace professional medical care.  If you are experiencing mental health symptoms or require healing support, please consult a qualified medical professional. Jackie Senatore or her team make no claims about healing or recovery from illnesses. Please use this information responsibly and at your own discretion. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    7 min

  6. 12/12/2023

    #036 5 Powerful Ways to Heal Fatigue & Have More Energy

    Meditation Mondays ➡️ https://www.jackiesenatore.com/membershipCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Feeling drained can stem from various reasons, both physical and emotional. Physically, it could be due to inadequate sleep, poor nutrition, dehydration, or overexertion.Emotionally, stress, anxiety, or excessive mental activity can also lead to feeling drained. Sometimes, it's a combination of both physical and emotional factors that contribute to this sensation.Identifying the root cause can help in finding strategies to recharge and regain energy.Today, we're diving into the top 5 reasons behind fatigue and exhaustion, especially during this bustling holiday season. I'll be your guide as I walk you through a few practical techniques to release pressure, shift your internal narratives, and give yourself the green light to prioritize your happiness.We'll explore how simple daily practices and heartfelt gratitude can completely recharge your energy and transform your life.===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself.Disclaimer: The guidance and information provided is intended for educational purposes only. They are not intended to replace professional medical care.  If you are experiencing mental health symptoms or require healing support, please consult a qualified medical professional. Jackie Senatore or her team make no claims about healing or recovery from illnesses. Please use this information responsibly and at your own discretion. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    18 min

  7. 12/06/2023

    #035 Effective Strategies for Managing Triggered Moments

    --►► Grab your FREE Energy Shifter and experience a simple way to manage your energy state and become a magnet to attract anything you desire. Get ready to feel amazing: https://www.jackiesenatore.com/energyshifter How do we handle triggers in the moment? How do we transform them from disruptions to stepping stones for personal evolution?When you are triggered, it means that something external has sparked your strong internal response. It's like a button being pushed that stirs up emotions or memories tied to past experiences, beliefs, or traumas. These reactions can vary in intensity and can be linked to personal insecurities, unresolved issues, or situations that remind individuals of distressing or challenging moments from their past.Throughout this video, we'll unravel what triggers truly mean, why they affect us, and, most importantly, effective strategies for managing these triggered moments and even preventing them from recurring. It's about understanding that triggers aren't about the external factors or events; they're about what they reveal within ourselves—those buried emotions and past experiences taking up space in our energy closet.I'll walk you through practical steps, from acknowledging triggers to soothing techniques and diving deep into understanding what these moments are trying to teach us.=============================All Products and Courses to apply this work to your life is below.=============================Meditation Mondays ➡️ https://www.jackiesenatore.com/membershipCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Here are FREE ways to get started:===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifterMy mission here is to assist holistic, driven entrepreneurs in clearing their energy so they can create a life they truly love. When health challenges, relationship issues, or old belief systems are in the way, there isn't any space to allow what you desire to come in. I am dedicated to showing you how to identify and clear these blocks yourself.Disclaimer: The guidance and information provided is intended for educational purposes only. They are not intended to replace professional medical care.  If you are experiencing mental health symptoms or require healing support, please consult a qualified medical professional. Jackie Senatore or her team make no claims about healing or recovery from illnesses. Please use this information responsibly and at your own discretion. Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    9 min

  8. 11/28/2023

    #028 The SIMPLE way to MEDITATE

    --►► Grab your FREE Energy Shifter and experience a simple way to manage your energy state and become a magnet to attract anything you desire.  Get ready to feel amazing: https://www.jackiesenatore.com/energyshifterAre you curious about meditation but not sure where to start? Have you tried meditation and felt it didn't work for you? I'm Jackie Senatore, a mindset and energy coach, and I want to introduce you to a simple and effective approach to meditation that can help you reduce stress, heal your body, and regain control of your life.I'll explain that this style of active meditation is all about bringing your attention back to your body, away from the constant stream of thoughts about the past and future. By becoming present and accepting the emotions and tensions you experience without judgment, you can unlock the transformative power of meditation.Watch on YouTubeLearn the three essential steps to meditate effectively:1. Awareness: Scan your body, say hello to yourself, and become aware of your physical and emotional state.2. Acceptance: Allow your emotions and tensions to be present without judgment. This step is crucial for healing and transformation.3. Call Your Energy Back: Visualize or set the intention to bring your energy back to your body from the places and people you've been connected to throughout the day.=============================All Products and Courses to apply this work to your life is below. =============================Meditation Mondays ➡️ https://www.jackiesenatore.com/membershipCLEAR Course (All-Access Pass Includes Membership) ➡️ https://www.jackiesenatore.com/clear===========================Connect with us!   =============================Facebook: ➡︎  https://www.jackiesenatore.com/clearIG: ➡︎  https://www.instagram.com/jackiesenatore/===========================Subscribe and Listen to the The Jackie Senatore Show HERE:📱 ===========================➡︎Apple: https://podcasts.apple.com/us/podcast/the-jackie-senatore-show/id1506756146➡︎Spotify: https://open.spotify.com/show/6txcJHFeLh2u7TCj4QfDnK===========================Here are FREE ways to get started: ===========================⚡️FREE Money Workbook:  ➡︎ https://www.jackiesenatore.com/moneyworkbook⚡️FREE Energy Shifter Experience:  ➡︎ https://www.jackiesenatore.com/energyshifter===========================What I Use For Video Editing: Website: https://www.jackiesenatore.com/Energy Shifter: https://www.jackiesenatore.com/energy...

    13 min
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5
out of 5
30 Ratings

About

Welcome to The Jackie Senatore Podcast, your go-to for energetic healing and manifestation. Tune in weekly for transformative client stories, practical techniques to clear energy blocks, and expert insights on decoding your body's messages to create a life of health, success, and fulfillment.

Information

  • Creator
    Jackie Senatore
  • Years Active
    2020 - 2024
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © 2025 The Jackie Senatore Podcast
  • Show Website
    The Jackie Senatore Podcast