The Jeff Heilman Project

Jeff and Jessica Heilman

Systematizing Success™ A self-help podcast that explains the tools of success in both family and business. thejeffheilmanproject.com Jeff Heilman is currently a sales manager of a startup company, in the top 2% income bracket. His rags-to-riches testimony using the tools provided in this show makes him a brilliant asset to entrepreneurship!Jessica Heilman is a stay-at-home mom to 7 children. Her experience in simplifying complex entrepreneurial practices for her children makes her the perfect layman's decoder of dense business knowledge.

  1. FEB 5

    Business Growth Plateau? Here's What You're Missing

    Jeremy B. Shapiro is a seasoned serial entrepreneur with decades of experience dedicated to helping established business owners break through plateaus, scale, and achieve true entrepreneurial freedom. He's known for simplifying complex ideas and providing practical, actionable insights, like in his latest book, Your Business Growth Playbook: Breakthrough Strategies to Scale Your Business for Business Owners Who’ve Outgrown Hustle. Jeremy is a frequent media commentator and speaker, having been featured on hundreds of podcasts and prominent outlets like NPR Morning Edition, Fox News, and PBS. Our Guest ~ Jeremy B. Shapiro https://www.linkedin.com/in/jeremyshapiro/ LINKS: Jeremy’s book: Your Business Growth Playbook https://yourbusinessgrowthplaybook.com/ Jeremy’s podcast: Your Business Growth Playbook @yourbusinessgrowthplaybook For more on "Constraint Theory." https://youtu.be/QDUp4DDzYhw Robert Kiyosaki’s CASHFLOW Quadrant https://amzn.to/3McUHOW Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us! Below is a link to our website, featuring free templates to help you succeed in growing your family and business. Our Website ~ thejeffheilmanproject.com Our Email ~ Thejeffheilmanproject.contact@gmail.com Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/ Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/ Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

    33 min
  2. JAN 30

    The Business Growth Framework Every Entrepreneur Needs

    Welcome to this week's episode of the Jeff Heilman Project, your go-to podcast for systematized success and business growth! This episode dives into effective business strategies, offering valuable business tips to help business owners identify key areas of focus. Learn how to grow your business and achieve business success through a strategic business mindset, or even start it! LINKS: Download Jeff's Business Starting Framework here: https://thejeffheilmanproject.com/about-2__trashed/templates/?preview_id=162&preview_nonce=242da73544&preview=true For more on "Constraint Theory." https://youtu.be/QDUp4DDzYhw Verne Harnish's Mastering the Rockefeller Habits https://amzn.to/45fG2sF Clickup (Affiliate Link): https://clickup.com/?fp_ref=bbp4e Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us! Below is a link to our website, featuring free templates to help you succeed in growing your family and business. Our Website ~ thejeffheilmanproject.com Our Email ~ Thejeffheilmanproject.contact@gmail.com Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/ Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/ Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

    12 min
  3. JAN 15

    What 20+ Years at Oracle Taught Me About Success

    On today's episode of The Jeff Heilman Project, Jeff and Jessica interview a friend of the family, Jeff Bell. He worked at Oracle for over 20+ years as a regional manager and then regional vice president, and also graduated from Gordon-Conwell with a master's degree. He discusses the frameworks, tools, strategies, and principles that led to his success in business, as well as his peace of mind. LINKS: For more on "Constraint Theory" https://youtu.be/QDUp4DDzYhw Dale Carnegie's How To Win Friends and Influence People https://amzn.to/3YIL1OR Geoffrey A. Moore's Crossing The Chasm https://amzn.to/4qXK1lX Brené Brown's The Gifts of Imperfection https://amzn.to/4qpWQ8R Verne Harnish's Mastering the Rockefeller Habits https://amzn.to/45fG2sF Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us! Below is a link to our website, featuring free templates to help you succeed in growing your family and business. Our Website ~ thejeffheilmanproject.com Our Email ~ Thejeffheilmanproject.contact@gmail.com Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/ Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/ Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

    34 min
  4. 12/12/2025

    Actionable Steps I Overcoming Holiday Loneliness

    In this powerful holiday episode of The Jeff Heilman Project, Jeff and Jessica open up about what it really means to face loneliness, sadness, and emotional heaviness during the Christmas season. From family dynamics to dopamine regulation, to rewriting the stories we tell ourselves — this episode goes deep into practical tools for restoring joy, strengthening mental resilience, and creating a healthier narrative for the upcoming year. Jeff shares raw personal experiences about homelessness, addiction in the family, and breaking generational cycles — and explains how facts + opinions = your narrative, and how changing the opinions part can transform your life. Jessica dives into the emotional side of unresolved “mental rent,” unsolved mysteries, grief cycles, and why the holidays trigger old wounds. They also break down:  • How dopamine, serotonin, and sunlight affect your holiday emotions  • Why walking, sleep, hydration, and self-care drastically reduce loneliness  • How to set boundaries with family (Zoom Christmas is okay!)  • How to write down facts vs. fiction to clean up your mental narrative  • Why routines and circadian rhythm protect your mental health  • Jeff’s biphasic sleep schedule, maker time, and how he built his life back up  • How to choose joy and stop letting the past write your future  • Why success begins with reading, studying, and feeding your mind the right inputs If you're feeling heavy this season — you're not alone. You’re our friends, and we’re here to support you.  If you're struggling deeply, please reach out to someone who can help — but if you just need encouragement or a friendly check-in, message us anytime. You are not alone. Your story is not finished. Support the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us! Below is a link to our website, featuring free templates to help you succeed in growing your family and business. Our Website ~ thejeffheilmanproject.com Our Email ~ Thejeffheilmanproject.contact@gmail.com Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/ Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/ Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

    32 min
  5. 11/21/2025

    How To Handle Rejection

    In today’s episode of The Jeff Heilman Project, Jeff and Jessica dive deep into one of the most painful—and most transformative—realities of entrepreneurship and life: rejection. Whether you’re building a startup, pitching investors, trying to close clients, leading a team, or simply navigating friendships and relationships, rejection is inevitable. But how you handle it will determine everything. Drawing from Jeff’s 30 years in Silicon Valley startups, private equity, VC, and leadership, and Jessica’s experience as a pastor, mother of seven, and student of the humanities, this episode blends business strategy, emotional intelligence, psychology, and spiritual grounding to help you develop an unshakeable frame. 🔥 In This Episode You’ll Learn: 1. Why rejection hurts—and why it doesn’t have to. Jeff shares personal stories of being fired, laid off, and losing companies—and how meeting a billionaire VC changed his perspective on failure forever. 2. The truth behind elite performers: How world-class founders, billionaires, and creators use rejection as fuel rather than evidence of inadequacy. 3. The power of intent in your work. Why working for money creates fragility—and why working for identity and becoming creates resilience, purpose, and long-term success. 4. The psychology of “never getting rejected.” Jessica explains how the real pros avoid rejection entirely by listening, recognizing social cues, playing the long game, and serving instead of selling. 5. Frame control for entrepreneurs (Hermozi fans, this is for you). Jeff breaks down concepts from Pitch Anything, frame control, validation-seeking behavior, and how to operate from sovereignty rather than emotional reactivity. 6. Why surrounding yourself only with “yes men” destroys your growth. Learn why high-level performers need friends, mentors, and truth-tellers—not cheerleaders. 7. How to turn rejection into raw power. What David Goggins teaches about turning criticism into energy, and why autobiographies of great leaders are essential for perspective. 8. Sarah Blakely’s billion-dollar lesson in caring more. How obsession with serving—not credentials—built one of the most successful women entrepreneurs in history. 9. How to detach your identity from someone else’s “no.” Rejection is rarely about you. It’s usually about timing, fear, unreadiness, or someone not wanting to be served yet. 🎧 Perfect For Listeners Who: Are building or scaling a businessWant to improve their emotional toughnessAre tired of letting “no” derail their goalsEnjoy Hermozi, Goggins, Jocko, or Ed MylettAre ambitious family men who want to lead wellWSupport the show Watch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Make sure to like, comment, and subscribe if you found this video helpful! Let us know what content you'd like to see in the future, this content is for YOU, not for us! Below is a link to our website, featuring free templates to help you succeed in growing your family and business. Our Website ~ thejeffheilmanproject.com Our Email ~ Thejeffheilmanproject.contact@gmail.com Host ~ Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/ Co-Host ~ Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/ Producer / Editor ~ Andrew Heilman - https://andrewheilman.org

    23 min
5
out of 5
17 Ratings

About

Systematizing Success™ A self-help podcast that explains the tools of success in both family and business. thejeffheilmanproject.com Jeff Heilman is currently a sales manager of a startup company, in the top 2% income bracket. His rags-to-riches testimony using the tools provided in this show makes him a brilliant asset to entrepreneurship!Jessica Heilman is a stay-at-home mom to 7 children. Her experience in simplifying complex entrepreneurial practices for her children makes her the perfect layman's decoder of dense business knowledge.