A professional counselor and author sharing tips on emotional security, relational health and better mental health.
177. Change your thinking, change your life (part 2)
The number one impact on your actions is your habits of thinking. What happens when those habits of thinking are hurting us? Well, we need to change them, but first, we need to recognize the thoughts that might be steering us in the wrong direction.
176. Defense Mechanisms, Thinking and Healthy Living (part 1)
This episode kicks off a series regarding how we think and live. The connection between both and how we and live fuller, more meaningful lives.
175. How do we talk to our kids about school shootings?
How do we talk to our kids about school shootings? How do we and they handle the stress that comes from this reality?
174. Let's talk about kids and rules. Parenting is hard.
Have you ever considered a process for the rules that you have for your children? Let's explore this idea.
173. Fail at something you love, or something you hate. It is your choice.
You will fail at something. Whether you are failing at something you love or something you hate is up to you.
172. Safety is overrated; Danger is underrated
Is the desire to be free of danger what's actually keeping you stuck?
This is s healthy addition to my day
I have enjoyed these podcasts. It encourages critical thinking and area that I need to question in my own thinking to be a healthier happier individual.
I even like it when he gets all fired up about an issue. :)
Insightful & Practical
Joe Martino brings his experience as a counselor and author to the table in this easy to follow podcast. He delivers complicated information and well thought out strategies in a way almost anyone can understand and apply. If you are looking for practical and down to earth ways to improve your life and relationships, look no further! I would also highly recommend Joe’s book The Emotionally Secure Couple for a more in-depth look at his theoretical framework.
I’ve been hoping for a while that Joe and Erica would do a podcast.🙌. Keep them coming.