The John Howard Show helps you optimize mind, body, and relationships with conversations at the leading edge of health and wellness. John is the CEO of Presence Wellness, a state-of-the-art wellness center in Austin, TX, and the creator of the Ready Set Love® series of relationship programs. As an internationally recognized therapist and educator, John uses the latest science to help you thrive in life, and brings on guest experts to discuss psychology, medicine, relationships, spirituality and more.
Season 2 of the show helps you be more fully present in your life in all ways: in your mental health, physical health, relationships, and in your sense of purpose and meaning. Comprehensive wellness is about lining up all the important domains of health and your life and get them working together. John shares anecdotes from his own life’s journey to greater wellness and interviews his team members on a variety of topics. John has led a relationship wellness program for Google and has helped hundreds of individuals optimize their mental and emotional health for over a decade. His upcoming book on the new science of connection is due from Simon & Schuster in the Spring of 2022. Click subscribe to listen and tune in!
Season 2 Trailer
Welcome back to the show! In Season Two we want to capitalize on everything that we are learning at our new, broader wellness center, where we are working at the intersection of health, wellness and relationship life.
We are going to be having broader conversations about your health and wellness, how to optimize your relationship health, mental health, and physical health, and how to deal with the coronavirus pandemic in terms of our existential life. Where are we drawing our sense of purpose from? Do we have a sense of tribe and belonging?
I hope you enjoy this new season of The John Howard Show.
If you'd like to check out our awesome online programs for couples, come visit us at www.johnhowardmft.com. To support the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank You!
60 The Big Reveal
We reveal the big project we've been working on for the past 6 months. Tune in to learn powerful new tips that relate to our expanded mission!
“We want you to feel more present in your mind, in your body, and with the people that matter the most to you.” – John Howard.
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-60
59 The Essential Skill You Need In Relationships
“There are no simple solutions to our differences. You have to embrace that complexity.” – John Howard.
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-59
58 How Therapy Works with John Howard
Find out how therapy works and the ingredients you'll need to make it successful. Learn why therapy is both a science and an art.
“Therapy generally is more productive and more successful if the therapist is available for a real relationship with you.” – John Howard.
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-58
57 How to Be Around Extended Family
Learn how to manage and be around your extended family members while maintaining a healthy connection with your partner. Visit relatives with ease!
“One way to protect yourselves and also make it more fun, is to go into extended family situations with a game plan of prioritizing yourselves, prioritizing your connection, prioritizing spending quality time with each other.” – John Howard.
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-57
56 Narcissism: What is it and How to Deal with It
Tune in to learn what narcissism is, how to identify narcissistic traits & behaviors, and how to handle a narcisstic partner.
“The typical narcissist presents like a jerk and therefore doesn’t elicit much empathy from others. But to a trained mental health professional, narcissism looks like untreated trauma– like a call for help.” – John Howard.
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-56
Simple, concise, and very well structured. No fluff and stuff, just really good insight and tools. And the host had a calming but supportive voice. He doesn’t over share or under share. Love the science behind the cast.
I have recently hit a huge wall in my life and found that I am a runner. I have tried to escape my past and my pain. Your podcast has helped me see a lot of different things that I can work on and inspires me to be a better me every day thank you
These podcasts speak so powerfully into where I'm struggling and give hope and education regarding one of THE most important areas of life; relationships. I love the interviews and responses. Keep them coming John Howard!!