32 episodes

I will inspire, motivate and empower black women to bring more joy, passion and happiness into their lives in-spite of life’s ebbs and flows. I believe there’s always a piece of joy for all of us to grasp. As a black woman I understand the challenges we face in the world and I want to spotlight ways to get through it all one moment at a time. We deserve to live our lives to our full potential with a balanced mind, body, and soul.

The Joy Box LaShonda B

- Education
- 5.0 • 2 Ratings

- OCT 13, 2021
Morning routine

Morning routine

I’m sharing the importance of having a positive start to every morning so we can all conquer our day with positivity and productivity.
- 7 min
- JUN 20, 2021
Protect your body

Protect your body

I’m sharing a recent uncomfortable experience at a spa.
- 11 min
- JUN 7, 2021
Social Media Break

Social Media Break

The importance of taking healthy breaks from social media.
- 5 min
- MAY 12, 2021
It’s Okay to Say No

It’s Okay to Say No

This week I’ll be offering ways to say No in a more effective way and take back your power.
- 7 min
- MAY 9, 2021
Happy Mother’s Day

Happy Mother’s Day

A message for all the mommies!!
- 36 sec
- APR 28, 2021
Consent

Consent

In this episode, I’m sharing what it means to give consent in sexual relationships.
- 10 min