The Joy Sutton Show Joy Sutton

Charmaine Mischel has always been passionate about design, but after a family health emergency caused her to take a career break, she decided it was time to use her passion and years of industry experience to create her own collection. Charmaine shares her inspiring story and explains how she’s opening doors for new designers. In our Coaches Corner, you’ll also hear from Cricket Crockett, a coach and bestselling author who will explain why women should “hustle smarter, not harder.”
Highlights:
03:12 - Finding a passion for design at a young age 12:49 - Navigating the fashion industry as a Black woman 17:05 - Charmaine’s story of leaving her career to care for her son’s health problems 22:50 - Finding new career inspiration 29:39 - Opening doors for other designers 36:32 - Coaches Corner: Uncovering the Lie of Busyness with Cricket Crockett 47:43 - Cricket’s own journey of overcoming burnout 51:38 - How to overcome busyness to be more productive Resources:
You can learn more about Joy Sutton and She Shines Academy here Contact Monica Brooks for voiceover talent at K92monicabrooks@gmail.com or (540) 293-2008 Charmaine Mischel CM Design Agency Learn more about Cricket Crockett

Wynter Pattesron is on a mission to help others find self-love and healing. She’s also an entrepreneur, talk show host, author and cast member on the OWN Network show “Ready to Love.” She shares her powerful story of overcoming the shame that kept her from sharing her story, and she offers a behind-the-scenes look at her experience on “Ready to Love.” In our coaches corner, you’ll also hear from Onawa Miller, a trauma recovery and health coach who owns Abound Health and Wholeness Services.
Highlights:
00:03:40 - Wynter’s passion for spreading self-love 00:08:32 - Overcoming the shame of sharing your story 00:18:28 - Ministering outside of the church 00:27:15 - Wynter’s experience on “Ready to Love” 00:46:23 - Coaches Corner: Healing from Trauma with Onawa Miller 00:52:10 - Types of trauma 00:55:25 - Listening to your body 01:02:22 - Onawa’s own story of healing from trauma Resources:
You can learn more about Joy Sutton and She Shines Academy here Contact Monica Brooks for voiceover talent at K92monicabrooks@gmail.com or (540) 293-2008 Learn more about Wynter Patterson here Abound Health and Wholeness Services

With Hey Lady, Tania Richardson is empowering women over 40 to live their fullest lives through travel, fashion and entrepreneurship. She also shares some behind-the-scenes perspective on what it was like to be a cast member on “The Real Housewives of Atlanta.” In our Coaches Corner, you’ll hear from Javaria Malik, a mindset and relationship coach who helps women rewire their brains to experience their best lives.
Highlights:
03:00 - Tania’s story of deciding to start a business for women over forty 08:17 - Taking a leap when the time is right 12:29 - Moving past fear of failure 16:46 - Building Hey Lady into a movement 22:25 - Using travel and fashion as tools for empowerment 29:36 - The freedom of entrepreneurship 32:28 - Tania’s experience on The Real Housewives of Atlanta 44:16 - Coaches Corner: Overcoming Negative Self Talk with Javaria Malik 54:47 - How mindset can transform your life Resources:
You can learn more about Joy Sutton and She Shines Academy here Learn more about Hey Lady and shop Tania’s T-shirts and candles here Subscribe to Hey Lady on YouTube

As the CEO and co-founder of Kushae, Kimba Williams is transforming the conversation around feminine wellness. She left a career in pharmaceutical sales to build Kushae’s line of all-natural feminine products, and since then she’s grown Kushae into a million dollar business. In our Coaches Corner, you’ll also hear from Shawn Cichowski, a life and behavioral coach with WNY Life Coaching Center. Shawn will explain how you can set healthy personal boundaries.
 
Highlights:
02:23 - Kimba’s story of deciding to start a feminine wellness brand 12:15 - Meeting a consumer need 16:45 - Fostering conversation 23:10 - Investing in yourself 32:18 - Building a vision for your life 46:19 - Coaches Corner: Setting Personal Boundaries with Shawn Cichowski 51:03 - Five tools for setting healthy boundaries  
Resources:
You can learn more about Joy Sutton and She Shines Academy here Kushae Learn more about Kimba Williams here WNY Life Coaching Center

Angela Davis is living proof that it’s never too late to pursue your dreams. After quitting her job in her 30s to pursue acting, she landed roles in a number of popular movies and TV shows, along with voice acting on numerous commercials. She also coaches other actors as an on-set coach and through her business ActHer. In our Coaches Corner, you’ll also hear from Lisa B, a coach who helps clients find greater courage in their businesses and lives.
Highlights:
00:02:57 - Angela’s story of deciding to quit her job to pursue acting  00:13:58 - Appreciating the first moments of success 00:15:54 - Returning to your childhood dreams 00:27:20 - Empowering others through your passion 00:32:23 - Advice for aspiring actors 00:38:51 - Waiting for the right “yes” 00:41:10 - What it takes to succeed as an actor 00:44:47 - Stories from the industry 00:54:19 - Coaches Corner: Moving into Courage with Lisa B. 00:57:09 - The difference between caution and fear 01:01:21 - Lisa’s own story of finding courage 01:06:56 - The power of affirmations and manifestation Resources:
You can learn more about Joy Sutton and She Shines Academy here ActHer Learn more about Lisa B. here

Dr. Brandi Baldwin knows firsthand that sometimes you have to reinvent yourself to find fulfillment. She switched her career trajectory from working as a professor to becoming the CEO of Millennial Ventures, and she’s also a respected thought leader and innovator around diversity and inclusion. In our Coaches Corner, you’ll hear from Sage Kirk from the Sage Counseling Center. She’ll share some practical tactics you can use to help reduce anxiety and heal your relationship with yourself.
Highlights:
02:47 - Dr. Brandi’s story of reaching a low point of burnout and unfulfillment 12:14 - Learning to slow down and find balance 20:50 - Embracing the person you’re becoming 31:01 - Understanding that it’s not about you 38:19 - Coaches Corner: Managing Anxiety with Sage Kirk 42:50 - Recognizing the signs of anxiety 51:55 - Understanding your relationship with yourself 55:33 - The value of therapy, and other strategies for reducing anxiety Resources:
You can learn more about Joy Sutton and She Shines Academy here Learn more about Dr. Brandi here Millennial Ventures Colorcast Podcast Network The Sage Counseling Center